My young hitter. Lives Lower East Side of Manhattan, Mom wanted him to learn to stand up because he travels by subway to a Brooklyn private school. Had him since he was 13, now he's 16 in high school. Good news, nobody picks with him. LISTEN........no pad slapping!!! #CatchTheseHands
Sometimes, ya just gotta go for the epic booty shot! Check out @arica__sky for fitness inspo and motivation (and for dem booty gains, see her recent pistol squats video!)
Also, if you know of a good booty building routine, please share in the comments!
If you'd like to be featured by @fitafvegan, use the hashtag #fitafvegan, tag us and give us a follow. And if you know of a badass #vegan who we should feature, tag them in the comments!
Sleeping in until 9am felt SO wonderful! Trying to then run 9 miles in the bright sun... not so wonderful. So, I ran 1 mile outside and ran the remaining 8 miles on the treadmill while watching "Fittest on Earth: A Decade of Fitness". Wow! Such amazing athletes! Now THAT'S what I call motivation! Happy Saturday friends!
Side note: I was thankful for my new @bocogear visor that kept the sun out of my face and the sweat from dripping in my eyes. (Yes, I kept the visor on while on the treadmill. )
Today's meal 2 was delicious, fulfilling & full of goodness!! What's in the bowl? Brown rice, quinoa, peas & black beans seasoned with pepper, cumin & tumeric!! I choose and consume my meals for certain health benefits, vitamins & minerals!! SWIPE to see what is in the food that I eat!! #eatforhealth .
Little squat PR of 265# today. I was hoping it would be easier and I wish my depth were better. I like to burry squats, but doesn't always happen with these heavy squats. My back is pretty sore today from deadlifts on Thursday. Thanks for the spot @gunz504! #squats@getthelift