“Never trust your fears, they don’t know your strength” -unknown
Surround yourself with people that motivate and inspire you, and you will rise to the occasion. It had probably been over 15 years since I attempted a back flip. I know for some this might not seem like a big deal, but for me it was quite the accomplishment. There was a big part of my mind that doubted that my body was still capable of doing it, but that was just my mind playing tricks on me.
It’s so easy to underestimate what we are capable of, when in reality, I believe we are capable of doing amazing things. There is something about jumping backwards that scares the pants off of me, but after a little encouragement from my friends, and overcoming the doubt that the my mind was creating, I was able to do it. What I nice reminder that I am capable of much more then I often think.
Speaking of surrounding yourself with people that motivate and inspire you, was thrilled to check out @origins.pk for the first time with @lukekuzyk
Need your daily dose of inspiration and motivation? I definitely suggest checking out his story feed for useful tips and ideas for positive and healhtly living.
“When you get into your car, shut the door and be there for just half a minute. Breathe, feel the energy inside your body, look around at the sky, the trees. The mind might tell you, 'I don't have time.' But that's the mind talking to you. Even the busiest person has time for 30 seconds of space.” - Eckhart Tolle #breathe#takebreak#nomind#meditateonthis#ekharttolle#love#blessed#gratitude