Courtney Hall (@courtney_hall11)

Some of the best people ever put on this earth! OH and they can save your life too! #CICUfamily #nurselife #cardiacnurses #itsallabouttheheart #grandviewmedicalcenter #cicuchristmasparty

Natasha (@natashanursie)

My career. My body. Everything I own. Everything I have. My happiness. All worked hard for. It feels so much better to #earnit #hustle #nurse #nurselife #personaltrainer #nutrition
Next goal🤔 ? My own #buisness #buisnesswoman #goals

Patricia Frank (@triciafrank)

👭Today in my health & fitness support group we are talking about “perfection” vs. “perfect effort”.
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I think it’s easy for us to feel let down by our imperfections in the world of social media facades. We look at the world others show us on their pages and think we are somehow falling short. I hear my ladies say ALL the time... “I screwed up on my nutrition plan at lunch, and then I spiraled the rest of the day”, or “THANK YOU for sharing that you aren’t perfect and that you mess up too... I was feeling pretty down on myself for missing my workout and binge-eating yesterday”😔.
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This is the deal... PERFECTION doesn’t exist, and be very weary of anyone who pretends they’ve somehow beat the odds and figured it out🙅‍♀️.
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We done HAVE to be “perfect”... not in life, not in marriage, not in parenthood, and definitely not when following a fitness and nutrition program. 🙋‍♀️That bullshit expectation caused me to ride the “on again off again” struggle bus for YEARS. If we want to create LASTING CHANGE... a LIFESTYLE... we have to make small changes over time, and expect the slip ups and mistakes to happen!!
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🙏What we CAN expect of ourselves however, is PERFECT EFFORT. Giving it your ALL, whatever that looks like in that moment, and giving ourselves GRACE when we sometimes fall short. If we commit to giving PERFECT EFFORT, we can get OFF the “all or nothing” struggle bus... we can check our EXCUSES at the door and push ourselves outside our comfort zones💪... we can make PROGRESS and FEEL GOOD about where we are at on our own very PERSONAL journey🙌!
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So forgive yourself for being HUMAN 😂 and just give your PERFECT EFFORT starting NOW... not tomorrow, not “next year”, not “after the holidays”... START NOW and tomorrow you’ll be better than today, and next week better than this week, and you’ll get to ENJOY THE JOURNEY instead of letting that negative bitch in your head win again!✌️!
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***p.s. - open enrollment for the support group is happening NOW as we prepare our minds & bodies for the launch of the newest program in January!!! All you have to do is click the link in my bio and answer a few questions... or comment below... more info!! 👇👇👇

Standard Healthcare (@standardhealthcare)

Attention. Precision... #operatingroom #winterrates #ornurse #SanRafael
Link in bio

@standardhealthcare
Travel nursing simplified.⠀

CET Nursing School 💉🏥 (@cetnursing)

FREE FUNDING AVAILABLE FOR OUR NURSING PROGRAMS

To Qualify you must have :
*High school diploma/GED
*Pass the interview
*Pass the entrance exam
* Must be on Cal Works/EDD Pay Stubs/ General Relief.
* Must have Legal status in the U.S. *We have 100% pass rate & We have 93% and rising for job assistance. If you or someone you know who might be interested and eager about our programs please call us at 213-381-2500

Please note: Work source is first come first serve & it takes about 6 weeks for you to be approved for the FREE Funding program. Now you choose either you take this opportunity or miss it.... #cna #cnalife #cnaclass #cnaschool #cnaclasses #cnalifestyle #cnastudent #homehealthcare #homehealthaide #homehealthnurse #homehealthaides #rna #nurse #nurses #nurselife #nurseassistant #priorities #choices #determination #education #yourpassport #future #blessings🙏#learning #diligence#responsabilities #powertochange #optimism #emboldensg

AMANDA AMARILLAS (@missnursemandii)

How many flex photos can I post before 2018? 🤪
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Something about that bicep that makes me feel like a beast at 5’1, muscles that have taken over 2 years to sculpt and are a daily process. .
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Getting in the right mindset-ladies you’re a badass. Don’t be afraid to flex on ‘em 💋💅 #curlsforthegirls #liveliftnurse

Misty Gouge (@mdgouge)

It’s Christmas time! Love that we get to celebrate and have fun doing it here in our office! The patients loved my glasses and many tried to steal them 😊yes my necklace lights up #christmastime #nurselife #ilovechristmas #gottahavefunatwork

Angela (@recruiter_ang)

One of my best friends is graduating nursing school this weekend and I got these for her to give out to her fellow celebrants. “We did it! Time to Relax.” Thanks @whimsybombs for these custom made gifts! #whimsybombs #thoughtfulrecruiter #recruitinglife #studentnurselife #nurselife #relax #celebrate #graduation #supportlocalbusiness #fresno #clovis #centralvalley #bathtubs #giveaways

NADIA M.THITIKAMON (@nadiazz)

หยุดต่อเลยได้มั้ยยยย 😭😭
เช้าทำงานวันแรก เริ่มงอแง 😩😩 เติมพลังด้วยชาเขียวหน่อยละกานนน 🍹
ปล. ถ้าไม่ได้ฟรีคงไม่ได้กินน 🤣🤣🤣
#nurselife #nadia

Brianna (@briannak86)

🔸I got so many great messages today after my transformation posts asking about what I am doing, what am I eating, etc. I know everyone thinks these portion control containers I talk about are so tiny, but look at my dinner tonight. It is one veggie (broccoli from our garden), one carb (homemade mac and cheese), one protein (rotisserie roast beef), one healthy fats (cheese). I actually counted it as 2 carbs on my container tracker app since the mac and cheese is so heavy and I may or may not have been taste testing before dinner 🤷. It may not be 100% clean but it is portion controlled and I am sitting here full and unable to finish my plate. 🔸I still have a veggie, protein, and fruit container left if I wanted to eat more...which I wont because I am so full and will fill up even more on another 24oz ice water before bed. 🔸So what else did I eat today? I had peanut butter and half banana on toast, chocolate shakeology (unsweetened vanilla almond milk, peanut butter, half frozen banana, and spinach), chicken dipped in honey mustard, and this meal. On days that I work I eat a little more, usually a greek yogurt and apple with my shakeology throughout the morning and a veggie with my protein at lunch. On days I am home I tend to eat less. 🔸I havent felt hungry once today eating all this food that is correctly portioned.. and I am definitely not eating salads or boring vegetables all the time. I am eating real food and seeing real results. 🔹If you are interested in joining me on my journey, reach out! The accountability, motivation, and support I have received in this community alone has made this 💯 easier and 💯worth it.

#cleaneating #eatclean #weightlossjourney #weightloss #lifestylechange #beachbodyondemand #shakeology #portionfix #portioncontrol #21dfx #shaunweek #girlcaneat #girlwithgoals #fitnessmotivation #fitness #beachbodyondemand #beachbodycoach #showup #nurselife #rn #fabrydisease

Gina L Krueger (@rnnursefit)

" Ma come here and take a video of the snow!" Of course this is what I should expect 🤦🏽‍♀️ #NotSureWhereHeCameFrom

Nurse Talks (@nurse.talks)

Got your tee yet?
#20%OFF #Code: HOLIDAY20SF2017
Shop now - Link in bio
Available in various colors & styles..
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#nurselife #nursesofinstagram #icunurse #scrublife #nursehumor #nurseproblems
#writersofinstagram #blogger #studentnurse #nursingschool

Laura Clanchy (@laura.clanchy)

Pretty chuffed with the size of this bad boy #nurselife #mangoseason #nomnomnom
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