All about Julchen (@all.about_julchen)

Hey liebe #fitfam πŸ’•
Der Mr. ist weg und ich vermisse ihn jetzt schon!😩❀️ Ich habe tierisch Angst, dass ich wieder in ein Essverhalten komme, welches ich vorm Zusammenziehen hatte!😱 Aber ich habe dem Mr. versprochen auf mich aufzupassen und ihn anzurufen, falls ich wieder solche Gedanken habe.
FΓΌr mich gab es heute Mittagessen, weil es nachher zum Boxen geht, dafΓΌr brauche ich Kraft.πŸ‘ŒπŸ»
#gelbelinsenspaghetti #feldsalat #tomatenzuchinisoße #teamfettlogikfrei #teamleanerlena #imherbstfallendiekilos #gemeinsam2017durchdenherbst #vegan #intermittenfasting #kalorienzÀhlen #weightloss #abnehmen #veganfitness #fettlogiküberwinden #veganabnehmen #abspecken #abnehmen2017 #vegandeutschland #kampfdenkilos #eatclean #healtyfood #diet #nutrition #plantbased #countcalories #yazio #abnehmtagebuch #bodytransformation

SUPREME ASSAILANT (@supremeassailant)

πŸ€™πŸΎCOMMITTED TO YOUR JOURNEYπŸ€™πŸΎ CHRIS PEDROZA
OWNER/INSTRUCTOR OF SUPREME ASSAILANT
(Functional Training Specialist, Body-weight Training Specialist, Sports Nutrition Specialist, Controversy Specialist, Third Eye πŸ‘οΈ Enthusiast)

TO VIEW MORE DESCRIPTIONS, PLEASE VISIT:
www.facebook.com/supremeassailanttrainingfacility/

www.supremeassailant.net

www.youtube.com/supremeassailant

www.supremeassailant.wordpress.com

www.zazzle.com/assailantsgear (915) 443-1278
#chrispedroza
#supremeassailant
#personaltrainer
#nutrition
#cardio
#lifestyle
#elpaso
#newmexico
#athlete
#conditioning
#bodybuilding
#mma
#boxing
#kickboxing
#muaythai
#men
#women
#kids
#BeHealthy
#gainz
#training
#abs
#core
#mcm
#humpday
#tbt
#sundayfunday
#happythanksgiving
#thanksgiving

Caron Ryden (@hepburndiscoveryou)

Sooooo happy right now, my mother of all has arrived!! Been without this for a week, I’m beyond lethargic and my throat feels a bit scratchy, get in my belly!!! 😍

Health | Food | Love (@dream_fitness_bodygoals)

🍢🌲😍 There are people in the world so hungry, that God cannot appear to them except in the form of bread.πŸ΄πŸ’œ

Ana Sirvent Nutricionista (@anasirvent_nutricion)

Hoy me apetecia pasta, y tenia para probar unos macarrones de guisante, y 1/2 bote de lentejas cocidas que empecΓ© con la ensalada del otro dΓ­a, asΓ­ que....
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🌱PASTA DE GUISANTE CON BOLOΓ‘ESA DE LENTEJAS!! πŸ²πŸ˜‹.
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Si soy la LOCA de las legumbres, pero es que dan tanto juego y son tan sanotas.
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Para la boloΓ±esa he utilizado.
⭕️Puerro.
⭕️Pimiento.
⭕️Zanahoria πŸ₯•.
⭕️Setas.
⭕️CalabacΓ­n.
⭕️Tomate natural triturado.
⭕️lentejas cocidas.
⭕️AOVE.
⭕️especias: ajo en polvo y albahaca seca!! 🌱🌱🌱🌱.
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Mmmmmmmm de postre 1 frutita!!.
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A comerr! β˜ΊοΈβ˜ΊοΈπŸ˜‹πŸ˜‹πŸ˜‹.
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#reto1mesconcomidareal
#alicante #planificaconarte
#well #wellnutricion #nutricion #nutricionista #nutricionistaalicante #nutricion #nutritiologa #nutritionist #healthy #healthyhabits #healthymeal #healthyeating #salud #saludable #food #instafood #tupper #instagood #instahealth #healthylifestyle #educacionnutricional #nutrition

Selene Genisella (@selenegenisella)

Stavo cadendo in tentazione de BLACK FRIDAY di sto ca***
Sconti sconti sconti e improvvisamente sembra che tu abbia bisogno di tutto .
Poi ho passato una mattinata nel traffico a portare Jack in aereoporto e ho prenotato il mio viaggio di febbraio a Zanzibar πŸ₯₯🀩🐬 .
In questo posto stupendo ho una ragazza di SGP e abbiamo molte idee . Non vedo l’ora di portarvi in queste acque cristalline , darvi tanti spunti nuovi , tanta energia positiva e vivere lo sport e il mio stile di vita in questo paradiso πŸ™πŸ»πŸ πŸŒ΄ #SGP #SGProgram #SGPlovers #gymgirl #gymmotivation #girlpower #training #trainhard #travel #travelphotography #nutrition #noexcuse #love #dream #sport #motivation #dedication #healthy #fitnessgirl #girlpower #bikini #zanzibar #fitnessmodel #model

GymGlutesℒ️ (@gymglutes)

πŸ‘ #BOOTY ACTIVATION STATION πŸ‘
Do this circuit x2️⃣ before your butt workout to get yo glutes activated and x3️⃣ post workout for a solid burnout πŸ”₯
Perform each exercise for 15 reps before going straight on to the next one - girlies let's make all that winter food go straight to da peach πŸ‘πŸ•
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Credit: @gracefituk #fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #gymwear #leggings #abs #diet #prep #bodybuilding #aesthetics #gains #gainz #nutrition #healthy #physique #girlswholift #tutorial

πŸ”₯πŸ’₯Burn 8-16 pounds in 2 weeks⏰ (@nofatbfit)

πŸƒπŸ½πŸƒπŸΌβ€β™€οΈπŸ₯‡Tag a friend and comment to motivate πŸ’ͺπŸ½πŸ†
πŸ‘πŸ½ Follow And We Teach You πŸ‘‰πŸΌπŸ‘‰πŸΌπŸ‘‰πŸΌπŸ‘‰πŸΌ@nofatbfit .
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πŸ”πŸ“ΈPhoto by: @jessica_vsg44 great transformationπŸ‘ πŸ†πŸ’ͺ🏽😎
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πŸ₯—Want a Program to Lose Weight? πŸ₯—
πŸ€“Learn How to Lose 8-16 pounds of Weight! 🏁-More information in my Bio click the LINK ⬅️⬅️⬅️⬅️⬅️⬅️⬅️⬅️
πŸ”πŸ”πŸ”πŸ”πŸ”πŸ”πŸ”πŸ”πŸ”πŸ”πŸ”πŸ”πŸ”
We Teach You πŸ‘‰ @nofatbfit πŸ‘‰@nofatbfit πŸ‘‰ @nofatbfit .
Because we want the best for you❀️!!
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