The Down Dog by YS (@thedowndog)

Check out our progressive sale Friday! The earlier you shop the more you save!
🍁 7-9 am @yogastorynwa
πŸ‚9-11 am at the shop
🌻11 am - 2pm back @yogastorynwa

Fayetteville Yoga Fest (@fayettevilleyogafest)

We're honored to have @arkansasyogacenter as a studio sponsor for Yoga Fest! AYC was one of the first yoga studios in NWA and has had such a big impact on yoga in our area. They have a gorgeous eco-friendly studio in Fayetteville, with qualified instructors that focus on VariYoga, yin yoga, gentle/therapeutic yoga, and more. Make sure to check them our if your in Fayetteville! #arkansasyogacenter #fayettevilleyogafest

Trailside Yoga & Beyond (@trailsideyoga)

Hurry!! Get our Gratitude Special β€’ 10 classes for $100 β€’ only available through Friday β€’ on-line or in person β€’ buy it for yourself or as a gift! #gratitude #gratefulforyou #gratefulheart

Yoga~Story (@yogastorynwa)

Before you dive into that tofurkey, come see us...
Wednesday:
5:15 am Hot βœ…
9:00 am Hot
11:45 am Midweek Massage
12:00 pm Zen Hour @thedowndog
4:30 pm warm
5:45 pm YBB
7:00 pm Begin
Thursday:
9:00 am Hot with Arlen
Friday:
4:00 pm Hot with Steph (75 min with meditation)

Trailside Yoga & Beyond (@trailsideyoga)

It’s a choice you get to make! Wednesday @ #trailside:
8:30am Bootcamp w/ Lucus @brotherfunyogi
Noon Vinyasa w/ Sadie @spirit_heeler (subbing for Stephani)
4:30pm SloFlow w/ Sadie
6pm Vinyasa w/ Lucus
7:15pm Prenatal Yoga w/ Tonia @yogaandsmiles

Trailside Yoga & Beyond (@trailsideyoga)

Moms + daughters in yoga tonight! Cyd @cydsquatch was Trailside’s first paying customer! Stephani @mamayogi1 is a Trailside owner & teacher. Their daughters are carrying on the yoga tradition! πŸ§˜β€β™€οΈπŸ•‰οΈπŸ™πŸ’œ #familytradition #motherdaughteryoga #yogacommunity

Bee Well Yoga (@beewellyoga)

Attitudes of #gratitude.

Heart wide open with gratitude.
Come feel it in YOUR heart tomorrow... 530 am - Power Flow
800 am - Yin Yummy
900 am - Power Flow
1030 am - BBarreless
1200 pm - Lunch Break
430 pm - Relax & Restore
545 pm - Hipster Flow
715 pm - the Deep Chill
#attitudeofgratitude #beewellyoga #rogersyoga #nwayoga #bentonvilleyoga #candlelightyoga #hotyoga #lunchflow #yinyoga #restorativeyoga #chairyoga #wallyoga #kidsyoga #springdaleyoga #prenatalyoga #insidethebeehive

Trailside Yoga & Beyond (@trailsideyoga)

There are very few things in life we can control, but our energy is one of them. Make yours positive!
Tuesday @ #trailside:
8:30am Vinyasa w/ Danielle @moderndayogini
Noon SloFlow w/ Ashleigh @aroseprice
6pm Vinyasa w/ Amy @amygravey
7:15pm Yin & Yoga Nidra w/ Sadie @spirit_heeler #positiveenergy #positivevibes #positiveaction

Bee Well Yoga (@beewellyoga)

Attitudes of #gratitude.

Did you know that practicing gratitude can lead to more patience? A 2016 study from Northeastern University published in Emotion showed that people who were grateful for small everyday things were also more likely to exhibit patience. Who doesn't need a little more patience during the holiday season? Just another benefit of a gratitude journal.

Express gratitude on your mat... 600 am - Power
800 am - Warm Flow
900 am - Gentle Flow
1200 pm - Lunch Break
430 pm - Relax & Restore
545 pm - Power
715 pm - Prenatal (must preregister)

#attitudeofgratitude #beewellyoga #rogersyoga #nwayoga #bentonvilleyoga #candlelightyoga #hotyoga #lunchflow #yinyoga #restorativeyoga #chairyoga #wallyoga #kidsyoga #springdaleyoga #prenatalyoga #insidethebeehive
#attitudeofgratitude #beewellyoga #rogersyoga #nwayoga #bentonvilleyoga #candlelightyoga #hotyoga #lunchflow #yinyoga #restorativeyoga #chairyoga #wallyoga #kidsyoga #springdaleyoga #prenatalyoga #insidethebeehive

Yoga~Story (@yogastorynwa)

Our next Yoga Dāna class (yoga for charity) is a week away on 11/27 at 7:15 pm with Kelsi, benefitting @openavenues of Northwest Arkansas! Join us for a donation only yoga flow with a world class teacher!

Trailside Yoga & Beyond (@trailsideyoga)

Tomorrow (Tuesday) night @ 7:15pm w/ Sadie β€’ Yin & Yoga Nidra β€’ regular class prices apply πŸ™πŸ§˜β€β™€οΈπŸ•‰οΈπŸ’œ#yinyoga #yoganidra

Diana Vitantonio (@soul_activist)

I love you Arkansas!! #Repost @fayettevilleyogafest
・・・
We just can't get enough of her. Diana has been coming to Arkansas since 2014 and our community has really fallen in love. She is inspiring, intelligent, honest, compassionate, funny, and her classes are ON FIRE. We're excited and honored to have her back for Yoga Fest! She'll be leading her signature classes in addition to a 30 hr teacher training in conjunction with the festival. Diana's going to teach you how to be a leader, fill a room, and create powerful and effective sequencing (must have at least 200 hr certification to apply). Email fayettevilleyogafest@gmail.com for more info and signup.
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#arkansasyoga #arkansasyogi #fayettevilleyoga #yogafestival #littlerockyoga #bentonvilleyoga #rogersyoga #rogersar #fayettevillear #tennesseeyoga #dallasyoga #kcyoga #tulsayoga #springdalear #nwayoga #northwestarkansas
#bentonvillear #rogersar #tulsa #dallas #arkansas #yogafest #yogafestival #breathlessyoga #dianavitantonio #teachertraining #yogateacher #yogateachertraining

Fayetteville Yoga Fest (@fayettevilleyogafest)

We just can't get enough of her. Diana has been coming to Arkansas since 2014 and our community has really fallen in love. She is inspiring, intelligent, honest, compassionate, funny, and her classes are ON FIRE. We're excited and honored to have her back for Yoga Fest! She'll be leading her signature classes in addition to a 30 hr teacher training in conjunction with the festival. Diana's going to teach you how to be a leader, fill a room, and create powerful and effective sequencing (must have at least 200 hr certification to apply). Email fayettevilleyogafest@gmail.com for more info and signup.
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#arkansasyoga #arkansasyogi #fayettevilleyoga #yogafestival #littlerockyoga #bentonvilleyoga #rogersyoga #rogersar #fayettevillear #tennesseeyoga #dallasyoga #kcyoga #tulsayoga #springdalear #nwayoga #northwestarkansas
#bentonvillear #rogersar #tulsa #dallas #arkansas #yogafest #yogafestival #breathlessyoga #dianavitantonio #teachertraining #yogateacher #yogateachertraining

Trailside Yoga & Beyond (@trailsideyoga)

β€’ Thanksgiving β€’ 1 free class on Thursday β€’ 9:30am w/ Cheryl @pranayamagirl β€’ 9:30am Vinyasa on Friday β€’ no other classes Thurs & Fri β€’ regular schedule Sat & Sun β€’ πŸ¦ƒπŸ‚πŸ #thanksgiving #freeyoga #gratitude

Trailside Yoga & Beyond (@trailsideyoga)

Need some special Monday pampering? We’ve gotcha covered. πŸ™‹πŸΌβ€β™€οΈπŸ•‰οΈπŸ§˜β€β™€οΈπŸ™πŸ’œπŸ˜Š
Noon Vinyasa w/ Stephani @mamayogi1
4:30pm SloFlow w/ Sadie @spirit_heeler
6pm Vinyasa w/ Lucus @brotherfunyogi
7:15pm Beginner Yoga w/ Cheryl @pranayamagirl

Bee Well Yoga (@beewellyoga)

Attitudes of #gratitude.

Looking for gratitude in the smallest of places helps us to see the abundance that already exists. What are you grateful for?

Gratitude abounds on your mat... 530 am - Power Flow
800 am - Yin Yummy
900 am - Power Flow
1200 pm - Lunch Break
545 pm - Power Flow
700 pm - Gentle Flow (Candlelight)

#attitudeofgratitude #beewellyoga #rogersyoga #nwayoga #bentonvilleyoga #candlelightyoga #hotyoga #lunchflow #yinyoga #restorativeyoga #chairyoga #wallyoga #kidsyoga #springdaleyoga #prenatalyoga #insidethebeehive

SBF Fitness (@smallbutfierceyogaandfitness)

Thanksgiving Week Schedule:
Monday Bootcamp at 6 am
Tuesday hot flow at 5:15 am
Wednesday midweek massage at 11:45 am & Turkey YBB at 5:45 pm
Saturday hot flow at 9:00 am

Trailside Yoga & Beyond (@trailsideyoga)

This Tuesday @ 7:15pm...Yin & Yoga Nidra w/ Sadie @spirit_heeler β€’ regular prices apply β€’ $18 drop-in fee or use your class-pass/membership β€’
#yin #yinyoga #yoganidra
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