Those who don’t believe in Magic will never find it.
9:00 am YBB
10:15 am Hot Flow
1:00 pm Roll & Restore
4:30 pm Deepen
6:00 am Bootcamp
9:00 am Hot Flow
11:45 am Restorative
1:00 pm Yoga for Limited Mobility
4:30 pm Warm
4:30 pm Begin @thedowndog
5:45 pm Hot Flow
7:15 pm Men on the Mat (Yoga for Men)
“I’m not good enough.”
I hear this a lot when people want to try out yoga but they are scared they won’t measure up. Or they need to have some arbitrary posture down perfectly before they can come to class. Granted, we match people up to classes that are right for their experience level for safety reasons but there’s no magical pose you have to have in order to come to your mat. Your abilities are enough. Your variation of the postures are enough. Your body is enough. You are enough. Period. It’s only you that stands in your way. The stories you tell yourself. The fearful narrative we can get caught up in.
There’s no secret level of enlightenment you have to obtain to simply step on to your mat. You are enough. Just as you are.
Thank you @ajgyogi87 for this mantra this past Thursday that stuck with me this week.
It’s an extra funky Friday today because we're welcoming Austin's own, globetrotting groove merchant, @djchickengeorge to the lineup this May!! He'll be hanging with us all weekend, providing the sweetest tunes to keep you movin' and groovin' #letsboogie#fayettevilleyogafest
What is yin yoga? Yin is a slower paced, gentle practice that goes beyond the muscle and gets into the deep connective tissue. It's a perfect counter balance to the fast paced, more energetic lifestyles most of us lead. When you slow down and sit in the stillness you create a deeper connection to your own body. Join @suzie_atkin for Yin every Friday morning at 9:30 am! Head over to our Facebook page to check out Suzie's short video about Yin.
Happy Valentines Day! We yoga & we you! So, it’s contest time! We carry local designer Emma Loon, Funky Yoga, Human Unlimited & our own custom tanks! Tell us why you yoga by commenting below and you’ll be automatically entered to win a clothing item of your choice! Winner will be randomly selected at the end of the day!
Salah satu developer yang cukup sukses dengan game Power Rangers: Legacy Wars, yaitu nWay kini membuka pre-registration untuk game dengan genre action side-scrolling yaitu ChronoBlade. Diadaptasi dari web game di Facebook, ChronoBlade kini menjadi mobilegame setelah menjalin kerjasama dengan publisher raksasa asal Korea Selatan, Netmarble. Meskipun begitu, ChronoBlade akhirnya tidak mendapatkan kesuksesan besar dibawah Netmarble, tapi nWay bertekad akan merilisnya secara global bulan Maret mendatang
Nourish your body & soul this May at Fayetteville Yoga Fest, an experience that will make you feel inspired, joyful, compassionate, and more connected to yourself & your community.
**A LIMITED number of day tickets are now available**Get your's today (link in bio) to experience national & local yoga teachers, meditations, group hikes and bike rides, music, art, and so much more.
( Featuring Kayce Johnson, co-owner of @arkansasyogacollective in Little Rock, and Yoga Fest teacher.)
5:15 am class showed up on their mats. How will you show up in your life today?
9:00 am Hot Flow
11:45 am lunch break Flow
4:30 pm Warm Flow
5:45 pm Meditative Flow @thedowndog
5:45 pm Hot Flow
7:00 pm Warm Flow
CONTEST ALERT! Enter to win a free spot into the workshop 5 Senses of a Sacred Space on 2/24 from 1-3 pm! 🧘🏽♀️
What you need to do:
1) Follow Yoga Story on instagram @yogastorynwa
2) Like this post
3) post a picture of the space you want to transform into a Sacred Space! Make sure to tag us and that your profile is public or we are following you so that we can see it.
We’ll announce the winner on 2/21!
Extremely proud of our teachers that attended a yoga for PTSD/Trauma training while @sedonayogafestival this past weekend. Cannot express how honored we are to have them as our teachers and friends! These teachers with a heart on fire for healing the world!
Ever wonder what the whole "mindfulness" buzz is about? Interested in giving meditation a try? If so, we've got the place for you. Today we're highlighting our friends at @imindfulgivesback. This non-profit organization provides mindfulness education and training to law enforcement, emergency responders, veterans, public schools, and other non-profits. They also operate Northwest Arkansas' first mindfulness yoga and meditation studio, located in Bentonville, which offers 30 minute and 1 hour classes focusing on mindfulness meditation, mindful movement (yoga), trauma informed yoga, mindful nutrition, emotional intelligence, and mindful leadership. We are seriously lucky to have these life-changing services offered here in NWA. Make sure to check them out! www.imindfulgivesback.org
The prize is in the process. The prize is in the process. The prize is in the process.
Monday: 6 am Bootcamp
Tuesday: 5:15 am Hot Flow
Wednesday: 5:45 pm YBB
Thursday: 8:15 am YogaCore
Saturday: 9:00 am Hot Flow