BrinkFit (@brinkfit_sa)

#Repost @steffionthebrink (@get_repost)
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You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you. - Bret Hoebel

With winter being around the corner, actually it's not lurking anymore, ke nako It is HERE! We need to find some motivation to stay active, and not conform to the hibernation phase that we so much enjoy. If you need some motivation whether online or personal, by my person @clintonthebrink and I, feel free to drop a DM and we can hook you up with an experience, not just a program, but an experience! Where aesthetics meets functionality, that's where the magic happens. It's not merely just looking great, but feeling confident in your body, pain and guilt free... take on those challenges and obstacles one rep at a time, one bite at a time... 🤗 At @brinkfit_cs we believe in the sensory system working together as a unit, your unit! Your factory... and what you feed your machine, determines the longevity of your mechanics... so flexibility, funtionality, weight training, core stability, and rehabilitation or rest are all crucial elements in wanting to reach optimal aesthetics results aswell as performance. I mean, who wants results without performance? Certainly not us! Do you BOO, shred the depro weight, and get out of that state. Emotional eaters usually suffer the most... break that mental barrier, let us help!
For more info- email brinkfitcs@gmail.com We look forward to hearing from you. Let's help you become #BrinkFit #EXTRAORDINARY #BeautifullyConfident #SwoleThenRipped #TonedAndBubbleBut #SexyAndSlaying #ObeyYourBody #ItsAlwaysTalkingToYou

sab_fitniz (@sab_fitniz)

I remember a time I couldn't walk far without my thighs rubbing, chaffing and being so sore!
today was the first time that I noticed none of this was happening...That's put a spring in my already bouncy step
what's your small victories? you have to start somewhere
#noexcuses #obeyyourbody #mybody #fitness #fitnotfat #smallvictory #operationNoLeggings #flyefridays

sab_fitniz (@sab_fitniz)

throwback, photo on left is two years ago and i had just gone back brunette and the one on the right....i see so many changes in my complexion, hair, eyes, just everything
#changes #myjourney #mybody #obeyyourbody #noexcuses #fitness #fitnotfat

sab_fitniz (@sab_fitniz)

Bina' s no bake energy balls, chia seed, milled linseed, goji berries, flamed almonds, dessicated coconut, peanut butter and maple syrup (@myproteinuk range)
#proteinballs #healthy #nutrition #obeyyourbody #nobake

sab_fitniz (@sab_fitniz)

More than happy with my sessions this week and it's only wednesday, no gym tomorrow!
this girl needs her rest
#obeyyourbody #operationNoLeggings #flyewednesday #restdaylooming

SON.YE instagram (@sonye__)

예상치 못한 내 돈을 털어간 #obeyyourbody
흑언니 넘 말잘하고 매력적인 것...
페이스관리 쿠폰 주고 담날도 내돈을 털어갔지...
사장님 좋겠네요
필리핀 사장님... 내돈 털어가놓고 이쁘다며 사진찍자고 ㅡ ㅡㅋㅋㅋㅋ
어쨌든 잘 쓰고 있어요

ObeyYourBody (@obeyyourbodyofficial)

Innovative products produce amazing results!
Get our Instant Face Wrinkle Eliminator today @ www.obeyyourbody.com!
#Repost @obeyyourbodyslovenija (@get_repost)
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#obeyyourbody #skincare #skin #wrinkle #thebest

Selma Crowley (@jpuff16)

Bought this amazing manicure set today! It is excellent! Well worth the money... The nail buffer is brilliant and the hand cream soaks in so well and smells gorgeous! #obeyyourbody #manicure #kiwi #nailbuffer #nailfile #cuticleoil @obeyyourbodyofficial
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