BBuildingzone (@bbuildingzone)

Check out this family!!! πŸ’ͺπŸ’ͺ -
Is this family goals ??? πŸ‘‡πŸ‘‡ -
πŸ‘‰Follow @bbuildingzone for more! πŸ‘ˆ
- πŸ“·: @legions_production | @bbuildingzone
All rights and credits reserved to their respective owner(s).

Brew Donkey (@brewdonkeyott)

A Scotland brewery is set to open a beer-themed hotel with IPA on tap in every room and a beer fridge in the shower. What amenities would you want to see? A room key that opens the door and your beer? Automatic doors that sound like beer cans cracking open? So many possibilities!

clydecompton (@clydecompton)

455 single from last night. Started losing my grip a little at the top but πŸ€·β€β™‚οΈ. Excited to see my numbers after a peaking cycle. #ineedchalk

Team Bamabricksquad Training (@bamabricksquadtraining)

@tolsontaylor has been working with @bamabricksquadtraining for 8 weeks now. Without complaint, he has done everything I have asked and more.
We are working on getting bigger and stronger. Safe to say he has already done both, and we have only just begun. This could get interesting.

#bamabricksquad #bamabricksquadtraining #bamabricksquadfamily #bbst #baddogbarbell #bodybybama #benchlikebama #fitness #gym #motivation #bodybuilding #power #powerlifting #strong #uspa #rps #uspa #raw #squat #whateverittakes #fitspo #npc #ocb #physique #athlete #flexibledieting #iifym #macros #macronutrients #diet

Humble_Muscle (@humble_muscle007)

What did you train today.... πŸ”₯

Bianca Rose (@fitchick_bianca)

Some will see abs, others will see glutes, and still others will see that little ab vein creeping up - I see 100% commitment to my plan, that gym grind 6 days a week, all the holidays, birthdays, weddings and dinner with friends where I brought my own meals. Some may see a perfect body and think I'm so lucky, but all I see is hard work and I'm damn proud of it.
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PC: @mixonjs
Coaching: @teambodybywarren

Nygel Satterfield (@eyelike2build_efc)

Straight Wildin' in the gym yesterday with my dude @kcevi that's what happens at 10pm on a Wednesday in an empty gym.
Always a solid lift with the savage.
Destroyed Back Day.

Shark Sports Tucson (@sharksportsfitnesstraining)

Casual walks around Shark Sports and some good conversation πŸ‹πŸ½
Do yourself a favor and do something for your health and or fitness today. Your the most important investment in this world!

Forza PRO Fitness (@forzaprofitness)

What are you doing Saturday at 7:00?? Maybe eating, maybe drinking, maybe watching Penn State kick butt...
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If it is ANY of the above, you should go do it at @primeintensitytraining πŸ€™πŸΌ
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Saturday from 7-11 pm, PIT is having their 4th annual open house!
βœ… Good food
βœ… Good drink
βœ… Awesome people
βœ… Awesome-r setting (in the gym, duh)
...βœ… and I got confirmation that the Penn State game WILL be on πŸ˜πŸ‰
β€’
SHUT up with the excuses and SHOW up to the open house!
Check out the gym, then schedule a free class to check out the workout!! πŸ’ͺ🏻 PIT UP!!
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#pituporshutup #pit #primeintensitytraining #eatsleeppitrepeat #phillyfitness #openhouse #pennstatefootball #party #weekend #weekendplans
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