Not just on the outside, but that beaming beauty that you can feel within.
This time of year can wear on us with all the EXTRA that comes along with All The Extra.
If I’m feeling like I need to press the reset button,
I sprinkle in my schedule ways to nurture my body and change up my mind frame.
I take a class at @smfpolefitness@purebarreoc or @yogaworks
I’ll get a little Acupuncture from my girl @tabbada_acupuncture or a massage from @meadowfaith22 or @the_rolf_workshop ♀️
I’ll give myself a facial, maybe wax + dye my eyebrows. I take the dogs outside to breathe in some fresh air and do my very best to eat clean!!!
Take care of yourself +
The rest will fall into place.
Said best by the sexy divas from @envoguemusic “Free Your Mind and the Rest Will Follow”.