The Golden Buddha photo @paulapowr In Ayurveda "ojas" is our vitality, our blissfulness. It is believed to be a golden/yellow liquid that resides in the heart and circulates through the body. When it is moving through the body we feel enthusiasm, strength, vitality, wisdom, we have a sparkle in her eyes, glowing skin, and a strong immunity system. So important to bank ojas in our body to be healthy. A good way to do that is to make the choice every morning when we wake up to be happy. Problems and troubles big and small come knocking at everyone's doors. Even in a dream life there are ups and downs. We can choose to make drama out of it or not. That is a personal choice. Every morning we wake up we fundamentally have one big decision to make. Do we want to be happy? And yes we have this immense power, even when the strongest of storms hits and knocks us to the ground, we can still find something in our lives' to be happy and appreciative for. Happiness truly is a choice. #buddha#goldenbuddha#ayurveda#ojas#golden#heart#enthusiasim#blissful#vitality#wisdom#happiness#choosehappiness#positivevibes#namaste#om#yoga#sacredsoulstribe#myyogalife#harmonyyoga#yoga_cita
Known mostly as a female tonic, this powerful adaptogens benefits extend to the male reproductive system too. Shatavari helps to build ojas, the precious fluid in the body that governs vitality, virility, immunity and sleep.
It is also especially useful in nourishing and calming the nerves, nourishing the brain and helping to support the brain and the body in regaining balance from vata disorders like spasms, pain, and insomnia.
Cracking, crunchy roasted almonds. Uberdelicious....and that smell!!!
* 2 handfull of fresh almonds
* Pinch of rocksalt
* teaspoon ev coconutoil
Roast almonds in dry pan, until golden. Put together with salt and oil in kitchenmachine, blend, blend and blend until an oily mixture appears Thats it. Put in a jar... if it makes the jar . Enjoy! #vegan#almondbutter#health#simple#almonds#goodfats#spread#ojas#tastebuds#portugal
Ghee liquid gold... the essence of all bodily tissues... Ayurvedic practise for nourishing Ojas, the essential life force in the body Ghee is believed to increase intelligence, refine the intellect and improve cellular memory along with balancing the doshas