The Painting Pigeon (@thepaintingpigeon)

Watercolor class sketchbook stuff!! Trying to get ahead on em for next week!
Trying to get more into the Halloween spirit! *
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#vampira #portrait #watercolor #witchy #vampire #oldschool #artclass #sketchbook #sketch #painting #class #instaart #halloween #practice

Mysha E (@mysha.marie)

sometimes I lose sight that this is a lifestyle change I'm making and I have a f*cking BOMB team behind me to help. Yes, I am a coach with a coach! If you would've told me the owner of the best gym in the world was going to be mentoring me, and THEN tell me on top of that- john parrillo would be taking me under his wing as well, I would've thought you were NUTS! but here we are. • I believe in full transparency-- how else can I, as a coach, be trusted if my clients and friends don't see the REAL and HONEST me continually learning, continually striving to be better, and being on this journey right beside them?! This is an industry where the learning never ends- that's what I'm drawn to. The science, our anatomy, how food can make or break a plan-- it's absolutely astounding.
I have big plans for my clients to continue growing and evolving and most importantly- LEARNING as I broaden my knowledge.
My personal journey is taking a fun twist this coming week, and I'm so excited to document how it all goes. Sure- we can diet down for a contest or SHORT term goal if you will and look great for a few weeks... But what happens when we embrace the LONG term, rev up our metabolism with clean foods, and make this a long ass journey that stays with us the rest of our lives? We're about to find out.... 😉 .
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#coach #train #passion #authentic #worldgym #parrilloperformance #coachkenreynolds #cincinnati #fitness #lifestyle #nolateralmovements #strongbodystrongmind #weights #oldschool #bodybuilding #loa #trust #physique @parrilloperformance @world_gym_cinci @worldgymglobal

Teaching.com (@teachingcom)

Played with this wonderful #Remington today at an old prop house, although our WPM wasn't so good ⌛️🕰️ #flashbackfriday #typwriter #edutyping #typing #typingu #teaching #wpm

Nihad (@nihad_hxlkc)

I'm 14 Years old and I'm deadlifting 150 kg / 330 lbs after one year of training at the gym. 💪💪
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#gym #strong #young #man #strength #powerlifter #strongman #bodybuilding #fitness #lifestyle #14 #kid #fitinn #deadlift #back #workout #bizeps #oldschool

Sebastian Heighes (@glassofchela)

🎬 "The Irishman" - Martin Scorsese (2019)
Un elenco de ensueño!! De Niro, mi actor favorito de todos los tiempos , junto al legendario Al Pacino por tercera vez, el regreso de uno de mis mafiosos favoritos Joe Pesci, el gran Harvey Keitel , definitivamente todo esto será una bomba directo al cerebro. 💣
En conclusión, creo que después de todo esto, ya podré morir en paz.

#theirishman #kingscorsese #themastersofcrime #oldschool #mafiarules #epic #deniro #pacino #pesci #keitel

Kiras P!xels (@little_soul_pixels)

♠️ I'm callin' out, so if you hear me, this from me to you
'Cause I been restless all these nights I ain't been sleepin' through
Broken promises that I'd be what you need me to
Easier to say that stuff than actually see it through
Describing a person I could probably never be for you ♠️
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Model: @jass.re ☺️💖
Thanks for this day beauty 💋💞
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