Katrina Beadle (@katrinalouise92)

I hate these signs usually, but this morning I saw this and decided it was something I could do with reminding myself daily.... 💚#quotestoliveby #quoteoftheday #pma #positivevibes #onelife #relax #ondayatatime

Johanna Strömvall (@johannafrica)

When this is the view I don't mind going to the gym. När man har en sån här utsikt är det inte jobbigt att gå till gymmet. #gettingstronger
#lifeaftersurgery #gymtime #ondayatatime #enjoyinglife #indianocean #mombasa #kenyancoast #kenya #beachlife #pool

Patty J. (@pjlynne)

Surprise!!! I'm putting this out there to hold myself "accountable"😎 I'm down exactly 88.lbs as of this morning. (This pic taken Oct.1 -⬇️78.6 lbs) 28 more to go to hit my "first" goal before December 28. It's not going to happen lol. To many digits to "destroy" in to short of time,....dang it anyways! But I'm proud of how far I've come.
#healthyeating #myfitnesspal #gome #ondayatatime

Mary- Kate 💋 (@lil_mami_1202)

At the end of the day, all you need is hope and strength. .
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Hope that it will get better, and strength to hold on until it does. .
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#motivationalquotes #ondayatatime #strength #hope #innerpeace #workselfie
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