Reichenbauer (@renee_bauer)

Tuesday action at #verticalfusionfortcollins #poleclass #pdsneakyv from #pdextendedbutterfly (easiest) then both sides from #pdshouldermount to almost brass monkey (favorite way in except special side brass monkey is of course best v and vice versa) then a couple ways to get into #pdnirvana and both moves into a #spinpolecombo

tatagabor (@tatagabor)

Part of a fun base flow @senatorgizmo actually uses as warm-up before training πŸ˜… Too bad my split balance didn't end up facing the right direction πŸ€”πŸ˜‚
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@uvpolefitness #baseflow #pdbasework #pdsneakyv #pdbrassmonkey #pdsplit #pdshoulderroll #pdhalffishflop #torontofitness #fitness #polewarmup

Samantha I (@inversionsgirlsam)

I normally wouldn't be caught dead flexing my feet, but it seemed appropriate as a zombie. #CirqueSaturday #ScAerialistsandPoletergeists #Zombie
πŸ“·: @matthewwegner

Vertical Gymnaste WO (@blondibee09)

Well my #polefamily just an update.... Haven't been on spin much , b/c yes suffering from a #concussion unfortunately. πŸ˜žπŸ€•πŸ˜° I got one on my race... But the effects for me are settling in later... Therefore I am not able to really #pdpole if #pdspin these days. I know I look fine... But trust me when I say it sucks to have your head 'fuzzy and not able to focus'. Keep me in good thoughts.... πŸ™πŸ» I did however do DAY 19 for the #octoberchallenge #octoberpolechallenge #pdchallenge with the #pdshouldermount to the #pdbrassmonkey ... Hosted by the sexy @dredee1983 πŸ’“πŸ’“πŸ’“ I know I skipped day 15/17... But since I rather attempt on spin... Will wait until my head feels better πŸ€•πŸ€•πŸ€•. I did add in a #pdoonaspin as well as the fun #pdsneakyv ..... I miss spinning guys... It's so hard to be not well... Xxoo #unitedbypole #ig_poledance #polersofig #shouldermount #pdstatic #pdstaticpole #pdfreestyle #verticalgymnastics #pole #pd #instafit #instapole #wishmyheadfeltbetter #aerialnation

Hedwig (@wildflowpolemovement)

Thank you for sharing your spinning combo with us yesterday @julzfowler - had such a fun time practicing these transitions and it felt great to be the student in class for a change πŸ˜‰. *
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#poleworkshop
#letsgettwisted
#poledancersofig
#newmove
#spinningpole
#inspiredtoinspire
#polewithmybesties
#poleaddict
#pdremisit
#pdsneakyv

Terumi Isogai (@tearoomy)

My go-to move at the moment. Sneaky V. Love this move.
Photo courtesy of @rexbustria
#poledance #pole #studentshowcase2017 #bodyelectricpolestudio #pdsneakyv

Tegan Williams (@teganjnw)

Inspired by @sumchickiebum , my #pdsneakyv featuring... my butt. I’m going to try to get a better angle of this sometime soon... #tjnwpolegirl #poledance #polefit #xposefitness #polelove #poledancersofig
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