The entire #WeekendPowerPoleProject#pdHostageCombo spin pole combo includes ALL LEVELS from Beginner to Elite and is a few posts back with a still shot of each progression. You can do one or more of the individual moves or you can go for the whole combo! Each individual move counts for the project!!
Happy Thursday pole peeps!! Today our throwback is to PSO Triangle 2017 earlier this year with a pros' division, silver medal routine by Janine Cooper @jboogiekan1 -
Give a shoutout if you are competing at PSO Triangle in 2018! We are looking forward to seeing everyone there! Haven't committed to competing yet? Time to get on it! The deadline to register for PSO Triangle on February 17th in Cary, NC is December 17th! No submission videos needed, just sign up and pick your category and level! To sign up for PSO Triangle or to learn more about other PSO competitions click the link in our bio or go to www.polesportorg.com