Muhammad Nur Akhiar Sukor (@iamakhiar)

You've got everything it takes, but it will take everything you've got. #tuesdaymotivation

kay.may.fit (@kay.may.fit)

Look in the mirror - that is your competition ๐Ÿ’ช๐Ÿผ

#Gravetostage (@teambb_)

Be the best version of yourself and make progress no matter how small its progress. Treat it as a lifestyle and not a quick fix. There's no time limit on progression if it's your life style. #transformationtuesday

๋ฌธ์žฌํ˜„ (@joyfit.moon)

#๋นต์ „๋„์‚ฌ ํŠธ๋ ˆ์ด๋„ˆ #์กฐ๋˜
์˜ค์ „์ˆ˜์—…ํ›„ , ๋‚ ์ด๋„ˆ๋ฌด ์ข‹์•„๋ฐ–์—์„œ ๊ฐ™์ด ์œ ์‚ฐ์†Œํ›„...
๋‹ด์†Œ๋ฅผ ๋‚˜๋ˆ„๋ฉฐ Gi ์ง€์ˆ˜๊ฐ€ ๋‚ฎ์€ ํƒ„์ˆ˜ํ™”๋ฌผ๊ณต๊ธ‰์›์— ๋Œ€ํ•ด์„œ ์„ค๋ช…ํ•ด๋“œ๋ฆฌ๋ฉด์„œ....
์ž์—ฐ์Šค๋Ÿฝ๊ฒŒ 100%ํ†ต๋ฐ€๋นต์ง‘์ด ์žˆ๋Š”๊ณณ์œผ๋กœ
์•ˆ๋‚ดํ•ด๋“œ๋ฆผ๐Ÿค— #์šฐ๋‹ˆ์นดํŠธ

viti_fitness14 (@viti_fitness14)

Buenos dรญas #fitfam voy aprovechar esta foto y que ayer @casasola_fitinprogress12 me acompaรฑรณ en mi primer entreno de descarga para darla las gracias porque estรก siendo mi mayor apoyo en la recta final de mi preparaciรณn!! Juntos empezamos en esto hace ya mรกs de un aรฑo y por suerte para mรญ ella estarรก animรกndome el domingo en burgos!! Tambiรฉn quiero decir que el tiempo pone a cada uno en su lugar y x suerte el mรญo estรก cerca de ella!! Gracias por ser como eres no cambies nunca!!! โ€ข
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โ€ข#bestfriends #friendsforever #smile #happy #felizmartes #fit #fitboy #fitgirl #fitness #fitnessmodel #fitnessathete #fitnessaddict #fitnesscompetition #fitcouple #gym #ifbb #men #menshorts #workout #work #nopainnogain #viticalde #body #bodybuilder #bodybuilding #bodytransformation #physique #competition #preparacion2017 โ€ข @greatiamwear @dcshoes

Edwin "The Prophet" Alers (@the_prophet_alers)

Trying to get my weight back up PRT is this Friday then I finally get to blow up after that ๐Ÿ’ช Ima try to put on some serious size and strength.
Ima have @larrywheels and @oakstrong coaching this next few weeks will be interesting. Also shoutout to @mundosworldtraining for all the support ๐Ÿ’ช
#alphasquad #calvinklein #california #sandiego #navylife #bodybuilding #classicphysique #physique #powerlifting #pumpchasers #alphaasfuck #supertraining #daddygains #tattoos #fitspo #stft
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