Soha Salem (@sohas.herbs)

๐Ÿ‹๐Ÿ–ค Detox Mint-Lemonade ๐Ÿ–ค๐Ÿ‹ = Fresh lemons + Fresh Mint + Activated Charcoal powder (preferably made from coconut shell) + Sparkling water or mineral water + sweetener to taste + Ice cubes or herb infused ice cubes ๐Ÿ‹๐Ÿ–ค
Activated Charcoal (Carbon) is made from coal, wood, coconut shell, or petroleum. One way it is activated is by increasing the surface area by heating charcoal to a high temperature in the presence of an oxidizing gas such as steam or carbon dioxide which then creates many pores in the charcoal. With a massive surface area activated charcoal can then adsorbs many drugs, toxins, and increase the clearance. It also binds unabsorbed drugs/toxins in the gastrointestinal tract and prevents them from reaching circulation. They can then be flushed out of the system with the help of fluids. It is often used in high doses in an emergency situation in a controlled hospital environment. It sometimes appears in hangover remedies, however, activated charcoal does not bind effectively to ethanol. Always consult your physician before usually any herbs or supplements to make sure they do not interfere with the medications you are currently taking. ๐Ÿ–ค๐Ÿ‹
This drink usually comes out after Iโ€™ve had a weekend of overindulgence. When eating out, you never really know all the ingredients in the food. Activated charcoal binds many toxins and drinking extra fluids help flush them out. I make sure to drink this away from any meals, supplements, or medications due to its ability to interfere with absorption. I find that it reduces bloating, fatigue, and upset stomach due to overindulgence. Make sure to drink plenty of fluids when you take activated charcoal because it can cause constipation and black stools. This is quite possibly the easiest remedy to make and most effective, blend all the ingredients, pour into a glass, and enjoy!
๐Ÿ‹๐Ÿ–ค

One Love Vegan (@onelove.vegan)

*accidentally deleted this photo just now ๐Ÿ™ˆ*
Rise and shine with green smoothie today! ๐ŸŒž๐ŸŒฑ
Recipe:
1 cup baby spinach
1/2 cup chopped cucumber
1 frozen banana
1 tsp spirulina powder (or green powder of choice)
2 tbsp hemp hearts
2 pitted dates
Enjoy ๐Ÿ˜Š
#greensmoothie #recipeshare #healthy #raw #vegan #veganism #veganshares #vegandrinks #veganbreakfast #vegansofig #vegansofinstagram #plantbased #plantstrong #plantpower #plantfueled #plantpowered

Julie โ“‹ De La Rosa (@sentientjewel)

I can always count on a good beach day to get me grounded & at peace again.

Stressed? Feeling off? Kick off your shoes & ground yourself with the Earth. โœŒ๐Ÿฝ
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
#vegan #govegan #vegansofinstagram #veganwoman #veganfit #vegancommunity #vegancouple #photooftheday #instagood #instadaily #marathontraining #grounding #consciousness #veganrunning #plantstrong

๐Ÿ’™Nic๐Ÿ’™ (@veganbreakout_fit_life)

Meal prep! These vegan burrito bowls are the Best!๐Ÿ˜‹

Jeremy (@ieatplants206)

Tonightโ€™s dinner, a random mix that turned out pretty awesome! Spaghetti squash cooked in the instant pot, mixed veg (broccoli stalk, sweet potato, carrot, onion, and obviously beets ๐Ÿ˜†), and an avocado cream sauce on a bed of greens ๐ŸŒฑ๐Ÿ’š

๐Ÿฅ‘ (@moniqueeatsplants)

My version of Super Fries Veganized ๐ŸŒฑ

Air fried potatoes
Pinto beans
@daiyafoods pepper jack shreds
Vegan crema recipe by @therawboy
Sautรฉed bell peppers, onion and mushrooms
Homemade green salsa

Ariel - The Fit Vegan Mom (@thefitveganmom)

Crow Pose is an amazing full body workout. It works your arm and core muscles, as well as strengthens your wrists, upper back, and legs. ... The pose stretches the upper back, helps decrease heart burn and acidity, and increases the flexibility and elasticity of the spine.
#YogiPowerOfLove ๐Ÿ’–๐Ÿ’–๐Ÿ’– .
your hosts:
โค๏ธ @pigeatsfish
โค๏ธ @kimterpstra_yoga
โค๏ธ @fit_yoga_girl
โค๏ธ @Mayyoga14
.
generous sponsors:
๐ŸŽ @onzie
๐ŸŽ @pranamat
๐ŸŽ @Yogisurprise ๐ŸŽ @dharmabumsactive
.
challenge poses are: - plank โœ… - dolphin โœ… - pincha โœ… - crow
- headstand
- handstand
- yogi's choice
.
.
.
#challenge #yogapose #yogaaddict #yogaoutside #yogaeverday #om #asana #practice #pranayama #practiceeveryday #practiceandalliscoming #yogaeverday #yogaaddict #yogaeverydamnday #picoftheday #februarychallenge #bestrong #balance #fitmomsofig #momsofinstagram #momof5 #girlswholift #selfiewithoutfear #veganmom #yogamom #plantstrong #girlswithtattoos #strongwomen

Shane' DeChalus (@soul2soulvegan)

Soul Food Sunday!
Cornbread Recipe .
1 c flour
1 c cornmeal
3/4 to 1 c sugar if you like it a little sweet
2 tsp baking powered
1/2 tsp salt
3/4 c melted @earthbalance butter
1 to 1 1/4 c almond milk (any non dairy will suffice) you might only need 1 c of the milk. .
Preheat the oven to 350. Mix all the dry together, then incorporate the butter and milk, pour into a slightly greased pan and bake for about 30 minutes, until fork comes out clean.
#whatveganseat#foodie#eatclean#protein#foodporn#sunday#Veganfoodie#instagramfitness#igfit#fitfluential#healthy#whatveganseat#vegan#vegetarian#nutrition#iifym#foodblogger#weightloss#crueltyfree#veganfoodshare#healthyfood#soulfood#vegansofig#cleanfood#recipe#healthiswealth#veganfood#plantstrong#yummy#fitfood

vegan hot spot hunting (@doublevegan)

More vegan desserts from Tokyo. This one is a vegan creme-brรปlรฉe at Sekai Cafรฉ. That plus a soy latte was a perfect break to then continue to explore the little street around the temple. Poli & Mel in Japan ๐Ÿ‡ฏ๐Ÿ‡ต

Maria (@plant_munch)

@rightfoods Makes the best soup!! And it is perfect for a hotel meal or snack!! This is the Reduced Sodium Split Pea Soup and itโ€™s one of my favorites!! McDoughall soups are awesome!!
************************************************************
#plantbased #wfpbdiet #vegan #veganaf #vegansofig #vegansofinstagram #veganfortheanimals #hclf #fueledbyplants #plantbasediet #plantbasedfood #plantstrong #veganrecipes #veganshare #vegancommunity #veganfoodshare #veganfortheanimals #veganfood #veganism #veganeats #forksoverknives #plantpower #plantpowered

keiko (@ke_mi)

ไปŠๆ—ฅใฏใƒใ‚ซใƒใ‚ซใจๆ˜ฅใฎ้™ฝๆฐ—๐ŸŒธ

็ช“ใ‚’ๅ…จ้–‹ใซใ—ใฆใ„ใฆใ‚‚ๆฐ—ๆŒใกใŒใ„ใ„ใงใ™โ™ฅ๏ธ๏ธŽ๏ธŽโˆ—๏ธŽ*๏พŸ
ๅฏ’ใใฆใ‚ฌใƒผใƒ‡ใƒ‹ใƒณใ‚ฐใฎใŠๆ‰‹ๅ…ฅใ‚Œใ‚ตใƒœใ‚ŠใŒใกใงใ—ใŸใŒใ€ใใ‚ใใ‚ใ‚จใƒณใ‚ธใƒณใ‹ใ‘ใพใ—ใ‚‡ใ†โœฉ๏ธŽโกฑโœฉ๏ธŽโกฑ ใŠๅผ•่ถŠใ—ใง1ๅบฆใƒชใ‚ปใƒƒใƒˆใ—ใŸใฎใงใ€ใพใŸ่‚ฒใฆใฆใ„ใใฎใŒๆฅฝใ—ใฟใงใ™๐“†ธ๐“†ธ๐“†ธ

#green
#gron
#plants
#houseplants
#foliageplantsใ€€
#indoorplants
#plantstrong
#plantstagram

#็ท‘
#ใ‚ฐใƒชใƒผใƒณ
#่ฆณ่‘‰ๆค็‰ฉ
#ๆค็‰ฉ
#ใ‚ฌใƒผใƒ‡ใƒ‹ใƒณใ‚ฐ
#ใƒ™ใƒฉใƒณใƒ€ใ‚ฌใƒผใƒ‡ใƒณ
#flowerpic #ๆค็‰ฉ #็™’ใ— #่Šฑใฎใ‚ใ‚‹ๆšฎใ‚‰ใ—
#่Šฑ #ใƒ•ใƒฉใƒฏใƒผ
#flower
#flowers
#gardening
#gardeninglife
#gardeningday
#gardeningday
#gardeningtime
#gardenlife

Hankavalshier's Nut Butters (@hankavalshiersnutbutter)

Try this out. It's amazing. It's a wholesome and nutritious breakfast! #Hankavalshiers Crunchy & Salted peanut butter works very well with this recipe! โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
#plantbased #veganfoodshare #veganshare #vegan #whatveganseat #veganbreakfast #breakfastonthego #overnightoats #oats #peanutbutter #raspberry #chiaseeds #healthyfood #healthy #healthybreakfast #breakfast #govegan #plantstrong #veganfood #eatvegan #vegansofig #vego #vadveganerรคter #frukost ๐Ÿ“ท: @curlyhair.vegan
More...