Charlotte Scott (@pt.charlottescott)

Bit of pole practice from a couple of weeks ago. Looking forward to starting up my classes soon! :D

Rocío García (@rocio140_garcia)

When you call me baby, I know I’m not the only one💫. #poledance

Kriston Leagh ∙ Power Pole®️ (@powerpolesports)

Project #pdSpiderBite
We’ve alllllll been bitten by spiders for Halloween!! SHOW US YOUR SPIDER SHAPES!! 🕷️🕷️🕷️ We’ll provide you with tons of super fun inspo but ANY spider shape will count as part of this week’s #weekendpowerpoleproject, #pdSpiderBite, so feel free to do a pose we show, or get creative with your very own pose, or with pole buddies or class projects!!! Much more inspo to come but to start, here are the progressions pictured 2 at a time, clockwise starting from the left and going around and finishing with the larger picture:
BEGINNER PROGRESSION: from the floor or a #polesit (inspired by @studiomanauspoledance and @mizch)
INTERMEDIATE PROGRESSION: from #pdgenie (inspired by @heidikarinaonyx and @voodoo_tuesday)
INTERMEDIATE PROGRESSION: from an invert (inspired by @anastasia.9.1.d and @kit.y.kati)
ADVANCED PROGRESSION: from a #pdreiko mount (inspired by @amypolefitness and @teasrsen)
💥To participate, FOLLOW @powerpolesports. TAG @powerpolesports and HASHTAG #weekendpowerpoleproject AND #pdSpiderBite. FOR FEATURE to put all tags in your original post description and not in the comments. 😘🙌🏼
#WeekendPowerPoleProject #pdSpiderBite #pdnewmoves #poleprogress #powerpole®️
💥We do a new weekend project every Friday, complete with breakdown and slo-mo videos and tutorials. Follow@powerpolesports to participate and feel free to request or suggest your own project! 😍🙌🏼

Markéta Polcarová (@polcarovamarketa)

Ještě ten provaz není dokonalý,ale to brzo přijde,budu dřít jak kůň!!! 😊😁😁😁 #poledance #poledancer

👤Thiago Lima (@thg.arq)

A última daquele ensaio fotográfico incrível. Porque se não for pra brilhar eu nem vou!
📸: @fotoleoalmeida .
📲: @wegon_ .
🌎: Praia Vermelha RJ.
#PhotoUP #UpDanceStudio #PoleDance #PoleSport #PDPino


What an amazing giveaway 💛💛💛
#Repost @dragonflybrand (@get_repost)
Sparkle on, darling! 🌟✨shine like the whole universe is yours! 💫 #dragonflycontest is BACK with beautiful @cteagz 💛 #wcw
Giving away this beautiful gold Lisette top!
1. Follow @dragonflybrand (if you're already following then you're halfway there👍🏻)
2. Like this picture
3. Repost this picture, tag @dragonflybrand and hashtag #poledance & #dragonflycontest (your profile must be public or we won't be able to see your post)
Deadline is Sunday evening, 22nd of October 😉
photo credit: 📷 @harpendenstudios

Pole Sports Brasil (@polesportsbrasil)

Como nosso coração fica quando recebemos o vídeo de apoio da atleta brasileira, #timepolebrasil que esteve no mundial esse ano???
Estamos muito felizes @luongaro.
É muito importante pra nós ter vocês apoiando o Campeonato Brasileiro de #PoleSports em 2018!!
Participe dessa linda Campanha.
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