Pole Wear | Active Wear (@superflyhoneyworld)

🤞You know you're hooked when taking a rest day takes more discipline than working out.

@marinavish is wearing the 🐅Tigress Set

Last pieces left! 😍

Which mystery Black Friday offer did you get in our bio link @superflyhoneyworld?

Photo by @robertskayal
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Julia Ehrig (@julia_ehrig)

Ihr wolltet schon immer mal eine andere Art des Training ausprobieren?
Poledance ist in jeglicher Hinsicht eine perfekte Möglichkeit um Muskeln aufzubauen, Flexibilität und Mobilität zu verbessern und man erzielt schnell Erfolge!

Egal wie alt du bist und welche sportlichen Vorerfahrungen du hast,
komm vorbei und lass dich überzeugen :) Preis: 15€ / 60 min
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Die Plätze sind begrenzt, also schnell anmelden :) Schreibt mir eine Nachricht, dann bekommt ihr alle weiteren Info's.

tamami w (@drypg157)

Not the best but at least could catch up the first combo for the class in this term.#polechoreoclass #polesuperman #polefitness #polefit #dirdybirdywear #polelove #polechicks #fitchicks #polefamily #polefam

Felix Cane Academy (@felixcaneacademy)

Native Greens is an ultra-concentrated Phyto and Micro Nutrients blend of Greens, Reds, Superfoods, Herbs, Probiotics and Anti-Oxidant Rich Berries that may assist in maintaining healthy detox pathways, boosting immune function, improving digestive function, Alkalizing your body and boosting your energy. At Victory Labs they have hand selected and extracted 100% all natural ingredients from 29 of the planets healthiest plants - all of this was done under an advanced cold temperature critical extraction process to preserve all of the super compounds found in each plant, fruit, vegetable and herb.

This hand selection and extraction process allows Native Greens to deliver an abundance of anti-oxidants, vitamins and minerals to enhance your everyday health and performance.

#supplement #health #weightloss #girlpower #superfood

PoleandSpin (@poleandspin)

First time poling with gloves on due to my broken hands currently! love me some @samsmithworld ❤️

Joe Astell (@joes_poleventures)

Meanwhile back at the studio with all that spare time I don't really have but totally still find time for, prancing around in heels is going pretty well! Couple snaps out of a video I took. #pole #poledance #polefam #meninheels #menofpole #dance #pleasers #pleaserheels #polegearnz #altitudepolenz
I always used to say I'd never pole in heels bit it's actually super fun!
#dontknockittillyoutryit

Ali Cakes 👑✌️🌹 (@fitness.princess.ali)

This may seem very small for others in the polefam but i could never imagined myself doing these things a year ago
Let alone in bootyshorts and a crop top. I may not be where i want to be body wise but im learning to love my belly and cellulite anyways.
#bodypositive #bodypositivemovement #pole #polefam #poledance

Jennifer Yvette (@jenniferyvettepole)

☆☆ C O N D I T I O N I N G ☆☆ part 3

#pdironx to #pddeadlift ! Still a struggle but not so out of reach anymore!! I love hearing all the encouragement in the background. This is always the vibe @luscious_maven and one of the reasons I love going to class so much. As always @veronikapole is always pushing us in the best way possible. #polegress #poledancers #polesisters #polefit #polefam

Jennifer Yvette (@jenniferyvettepole)

☆☆ C O N D I T I O N I N G ☆☆ part 2.

Tryna keep up with @booboobrian lol 😓😪😝 my coach @veronikapole knows how to shift my progress. #pdshouldermountlegcircles #pdnolegclimb #strength #polefit #polefam #polecommunity #polegress #poledancers #polesisters #polefit

Jennifer Yvette (@jenniferyvettepole)

☆☆ C O N D I T I O N I N I N G ☆☆ part 1.

welcome back to my life... Oh @veronikapole how I've missed you and this class
#polefit #poledancers #polesisters #polefitness #polefam #itpaysoff #inhaleloveexhalegratitude #polegress
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