Lolly Ankers (@lolly.poles)

Had such a good time back at class yesterday with this absolute babe @queenp_chunkymonkey
I really enjoyed it, thanks for coming with me 😁
We’ll just spend the rest of the week complaining about our bruises at work 😂😂
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#poleclass #polefit #polefittness #wegotthis #lollyspoleblog #fun #polerinas #snapchatfilter

elizabeth sveeg (@es_poleadventures)

We love this move, one of our favorites! And we had to share! Had a lovely time at @aerialartsbyavery last Saturday, hung out eith some of our favorite people, learned a few things and played with some new moves! #poledancing #poledoubles #polefittness #superbird #strongwomen #strong #polemove #pole #lovepole #pdsuperbird

misoo (@pole_misoo)

#오늘 아고반은 연휴폭식으로 #몸이 무거워서 이쁘게 안나와 영상 없다 #히힛
#상관없는 영상으로 대체 ㅋㅋㅋ

#하고 싶었는데 내 체형엔 조금 힘든 스핀 #작년부터 찔끔찔끔 했더니 최근엔 좀더 나아졌다!(고 믿고싶다)

#폴댄스#폴피트니스#운동#다이어트#폴트릭#poledance #polefittness #diet#training #근력#근력운동 #ポールダンス#ポールスポーツ #ダイエット#筋トレ女子 #筋肉

starmine (@starmine319)

Finally able to monkey around properly! 😂
Shoulder mounted then claw gripped into my first brass monkeys 🤘❤️🤘
Thanks to @bananajax31 @bewildfitness for helping me achieve this!! 😘😘😘😘 #brassmonkey #pdbrassmonkey #shouldermounts #clawgrip #pdtrick #pdtricks
#poledance #polefittness #polerstuff
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