Feel Good: poledance&workout (@poledance.lv)

Credit to @di_wonderwoman : Proud student 1 month anniversary in Pole dance! Im in Love with Exotic Pole Dance and Pole Fitness - truly amazing ladies @poledance.lv! I do challenge my self every time! I do love how you can do a bit more and how i feel afterwards .. it's never to late start something new. #polefittness #feelgoodstudio

Diana Jakadela (@di_wonderwoman)

Proud student 1 month anniversary in Pole dance! Im in Love with Exotic Pole Dance and Pole Fitness - truly amazing ladies @poledance.lv! I do challenge my self every time! I do love how you can do a bit more and how i feel afterwards .. it's never to late start something new. #polefittness

Loving Mosher♡ (@heidimooomooo)

Please excuse what I look like and the fact I fucked this Fireman Spin up. But I've started my journey on learning how to Pole Dance! I'm very excited and can't wait to see where my journey takes me🔥🔥#poledancing #poledancingclass #polefittness #polefittnessfun #firemanspin #newcastle #lovingit #juststarted #learning #dontjudge #chunkyyetfunky #curvygirl #lookinglikeshit #nomakeup #purplehair #newjourney #poledancingjourney

Georgia (@polejourney960)

One day I’ll let go with both hands. Ft Anthony spinning me so I’m facing the camera #poletrick #polefittness #poledancing

Samantha Yee Mei-Er (@miko_samanthayee)

My spinning pole class is on every Wed 815pm. Class will be at 12noon on 18/10 due to public holiday. Beginners or Intermediate students are welcome. Hope to see you!❤️ #poledance #polelover #polepassion #polesport #polesplit #poleart #poleflexy #spinningpolecombo #polefittness #pdpoletricks #pdpolesplit #vivavertical #vivaverticalstage #miko #samanthayee

•D&N!€||€•M&R!€• (@daninstaelle)

A few progression photos from some older moves 👍🏼
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