Sunny Bunny (@sunnysymone)

Pole flow!! Tryna teach myself how to gracefully glide around the pole 💃🏾 and flow into moves. I want to add more floor work into my routines as well stay tuned
#poledancing #poleflow #poledancersofig #poledancer #polefitness #polefit #poledance #polesport #poleart #polecombo #poletricks #polemoves #polegoals #fitness #fitnessmotivation #fit #splits #fitnesslifestyle #fitnesslifestyle

OFFICIAL BBWKING (@itsmarvilis)

😍❤️👌👀 #RepostSave @oyafierce with @repostsaveapp ・・・ 🎬Snippets from this morning's conditioning (that happened BEFORE my #saturday #workout)... Pole isn't for the light hearted... If you want it.. Thou MUST condition #datass #Check my workout gear 👀... Shirt compliments of THE #bbwking @marvilis @itsmarvilis. Keep uplifting the plus size beauties brother.✊🏾 To any plus size woman curious about the combination of #sexy, #strength and #confidence ..poling is a sport and loves on all body types but you will have to meet the pole where you are and dedicate yourself to the sport and your personal journey💋

#polegoals #conditioning #pdinverts #pdhelloboy #inverts #bbw #videooftheday #bbwking #bohoratchet #plussizepoler #polefitness #strengthissexyp

The Pole Experience (@the_pole_experience)

It’s MONDAY • WHAT ARE YOUR POLE GOALS⁉️ CHECK OUT OUR WEEKLY SCHEDULE ‼️POLE CLASS ALERT 🚨🚨🚨 #TONIGHT & Each & Every Monday Night • #ThePoleExperience Presents #PoleGoals Pole Technique Course with @beastmobile80 • #7pm - #8pm • $18.99 Per Student 💕
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#TellAFriend #TagAFriend #BringAFriend #HoustonPoleStudio #PoleDance #PoleDanceNation #Houston #HoustonFitness #PoleGoals #ThePoleExperience #PoleLove #PoleClass #PoleMoves #PoleLessons #PoleTricks #PoleDance #PoleFitness #PoleFit

The Pole Experience (@the_pole_experience)

It’s MONDAY • WHAT ARE YOUR POLE GOALS⁉️ CHECK OUT OUR WEEKLY SCHEDULE ‼️POLE CLASS ALERT 🚨🚨🚨 #TONIGHT & Each & Every Monday Night • #ThePoleExperience Presents #PoleGoals Pole Technique Course with @beastmobile80 • #7pm - #8pm • $18.99 Per Student 💕
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#TellAFriend #TagAFriend #BringAFriend #HoustonPoleStudio #PoleDance #PoleDanceNation #Houston #HoustonFitness #PoleGoals #ThePoleExperience #PoleLove #PoleClass #PoleMoves #PoleLessons #PoleTricks #PoleDance #PoleFitness #PoleFit

The Pole Experience (@the_pole_experience)

It’s MONDAY • WHAT ARE YOUR POLE GOALS⁉️ CHECK OUT OUR WEEKLY SCHEDULE ‼️POLE CLASS ALERT 🚨🚨🚨 #TONIGHT & Each & Every Monday Night • #ThePoleExperience Presents #PoleGoals Pole Technique Course with @beastmobile80 • #7pm - #8pm • $18.99 Per Student 💕
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#TellAFriend #TagAFriend #BringAFriend #HoustonPoleStudio #PoleDance #PoleDanceNation #Houston #HoustonFitness #PoleGoals #ThePoleExperience #PoleLove #PoleClass #PoleMoves #PoleLessons #PoleTricks #PoleDance #PoleFitness #PoleFit

Dani Massingham (@danimassingham)

I pole a lot on my own. In my little house and tiny living room. I get a lot of inspiration from some amazing polers on Instagram. Made some lovely friend's that really help me keep up my passion. I am always pushing myself.
To do better, get stronger, learn a new move, link more moves and be able to do moves I see on here. All that I have done in the last 3 years on pole I have progressed through hard work, pain, persistence, determination and a few falls😉. But..i put so much pressure on myself and after @sarahscottpole did a piece about how Instagram can sometimes make you feel not quite good enough and the pressure it can put on polers has reminded me this is my progress and I'm Proud!!! Thanks for inspiring! 💜💜
#pole #polelife #polefun #polegoals #polefit #polefitness #polegirl #poletrick #poletricks #poledance #polestrengh #poledancenation #poledancemotivation #poleart #polepassion #poleaddict #polemove #poleathlete #poledancer #poledancing #poledancerofinstagram #polesport #strong #passionforpoledance #passionforpole #girlswithtattoos #UnitedByPole

Kate Russell (@kruss_90)

First time trying the Crescent Moon, so it's not in the photoshoot, but so blooming happy to get this! #polefitness #pole #pdcrescentmoon #newmoves #archedback #layback #fitness #strongnotskinny #polegoals #ididit

A Pole Dance Studio & Company (@ecdysiast)

🙌🏿🙌🏿 @paigeturner.pdx always blowing me away with her skills! Her Intermediate II starts up this Thursday at 4:30pm!! Let this 👸🏼 of pole flow teach you her ways. Link in bio to snatch up one of the few remaining spots! ⠀
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#polegoals #poledanceinspiration #poledancersofig #poledancersofinstagram #pdxpolers #portlandpoledancers #unitedbypole

Jessica (@jesskingsnorth)

One handed reiko entrance from reverse grab yeaaa 🙌🏼 I have no idea what this is actually called 😅 failed many a time trying to take this straight into a Russian split so this will have to do 😂 #poledance #poledancer #poledancenation #polefitness #polelife #polegoals #flyawayaerialstudio #polelove #poletricks #polegoals #unitedbypole #strength #staticpole #pdreversegrab

🥇1st Place CPC✨XPERT Certified (@wildorchid_studio)

#MotivationMonday | Strength doesn’t come from what you do. It comes from doing what you thought you couldn’t do. 🙌🏻💪🏻
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