RED ROOM by Alena Alekss (@redroom_poledance)

Понедельник - начало маленькой новой жизни ☀️💐🍂
#пойдемнатренировку
Расписание занятий:
🍁17.00 #PoleDance (начинающие) тренер: Алёна
🍁19.00 #PoleDance (начинающие) тренер: Алёна
🍁20.00 #ExoticPole (закрытая группа) тренер: Алена

#poledancesaratov #alenaalekssteam #poledancing #poletraining #polelove #poleaddicted #танцысаратов #полденссаратов #poledancersofig #poletrick

StudioPoleProficiency (@studiopoleproficiency)

First #pdyogini, #pdcupid #pdfang #pdoutsideleghang and some beautiful foto’s from @veerle_mvm her first #polecompetition so proud of everybody.
Not only give I #poledance #lessons #classes I also give #private lessons #workshops for #alllevels and #polecourses #courses don’t wait and sign up today! #trial lesson 5€ ************************
1,5 hours #poletraining Sabrina Nathalie Bouziane- Ligthart
StudioPoleProficiency
info@poleproficiency.nl
www.poleproficiency.nl
06-40200174 (bereikbaar tussen 18.00-19.00, available for calls between 18.00-19.00).
S.N. Bouziane- Ligthart NL08 BUNQ 2290 1436 34
KvK 68986203
#studiopoleproficiency #sabrinastudiopoleproficiency #groningen #pdcocoon #pdsupermanvariation #pdflip #plazadanza #pdallegra

https://www.momoyoga.nl/studiopoleproficiency/inschrijven

https://www.momoyoga.nl/studiopoleproficiency

Polers.ENi (@enigyo)


새로운 한주가 시작된 월요일~ 퐛팅!!! .💎.
그러나 직장인인 @enigyo 는 여전히 늘 그러했듯이~
출근과 동시에 퇴근시간만 기다리네요~ .😁.
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#폴피트니스 #코어운동 #바디디자인 #폴러스 #폴댄스 #폴트릭 #pole #polefitness #poletraining #poletrick #bodydesign #workout #movement #polemove #core #exercise #training #conditioning #polers #poledance #diet #fitness #poledancediet with #polerspoledance

✔️SeolleungStation_No.7Exit
✔️KkachisanStation_No.3Exit ✔️NakseongdaeStation_No.5Exit ✔️HongikUniv.Station_No.1Exit

#강남폴댄스 #강서폴댄스 #낙성대폴댄스 #홍대폴댄스 💎폴날날날 with #polerspoledancestudio

🤗Pole makes me fly without wings.💕

Viri CG (@viiriicrisga)

Media hora después de estar abrazando el giratorio... #poledance #poledancer #polefitness #poletraining #poletrickoftheday

Xevi & Eli (@duoacrobaticpack)

.
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No pares hasta que te sientas orgullosa🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️

Camille (@camille_k1000)

Tried a combo i saw @anastasiaskukhtorovapoledance do! Im so excited i got to #cupid and was able to stay!! Thank you @jamilla for a wonderful class!! #pole #polefit #polefitness #poletraining #polelove #shinefitnesslv #shinefitness #lasvegas #strongnotskinny

(@ptskuvat)

Tried out again some of the moves from @coffee_pole Spin pole 3/4 and added a few more. #pdinvertedplanche (unless there is a better name), hip hold inverted spin thing, #pdjade, #pdbabybirdofparadise #pdshouldermountdismount. Encouraging commentary by @mimimidnightx. I even responded upside down 😄#alltheworkthatgoesintothis

Vana Meow 🐱 (@vanameow)

Training bloopers part 3 : good side/bad side... (yeah so basically my training is all bloopers)
Bêtisier training 3e partie : bon côté/mauvais côté... (en fait mon training est un vaste bêtisier donc)
#bloopers #poledance #poledancer #poledancersofinstagram #poledancersofig #poledancenation #unitedbypole #pole #dance #pdbutterfly #extendedbutterfly #poletraining #dragonflybrand

Jessica Anderson-Gwin (@jaggasaurus)

Out of control in heels lol it’s so fun to slide but I can’t predict it well yet 🙈💞💞💞 #polelife #heelography #poleography #poletraining #poledance #poledancer

Muriel Maguire (@passion_fitness_and_dance)

Now available. Lower level drop in class.
Now you can register for a drop in at any class that is a lower level than your current session. This is a great way to practice moves you struggled with or simply to get an additional class in whenever you can.
#practice #practicemakesperfect #pole #poledance #poledancing #trainlikeaboss #train #poletraining #passion #passionfitness #doitwithpassionordontdoitatall #sudbury #sudburyfitness #fitness #new #class #classes #pdshouldermount
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