Did you get your tickets yet for the @lotusfitnessstudio#halloween showcase happening tomorrow? Only $10 in advance/$15 at the door. Doors open at 7:30, show at 8pm. Lots of aerial and pole performances - including a duet with myself and my girl @heathers_zephyr , raffle prizes and Booooze
Man Up Your Pole: Casting Edition (one time workshop)
21 Oct, Saturday
330pm - 5pm
Like inverting and handspring, casting is a move that allows for various transitions to come after..students often see it as a scary move due to it looking like we are smashing our crotch to the pole!! Rest assured you are not.. .
Learn how to cast with me on 21 Oct and let @louis_sjz guide and condition you to getting the most out of your cast and how to generate that explosiveness for those who already can do it, we will still be teaching tricks that you can cast into.. he will definitely have some advanced level ones ready
Sign up now on our website and we will see you then!