MilanPoleDanceStudio Montreal (@mpdsmtl)

#TBT When our very own @theamelielikethemovie competed & won in the #psonortheast championships with her Exotic routine ๐Ÿ˜ @polesportorg *full vid on our FB page* #mpdsmtl vid: @alloyimages

Kriston Leagh โˆ™ Power Poleยฎ๏ธ (@powerpolesports)

Hahahaha! Wait for it. @amyhazel92 has skills. She takes her pony tail out . . . with her STILETTO ๐Ÿ˜ณ๐Ÿ˜ณ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜
#polelove #poleskills #polefun #powerpoleยฎ๏ธ
__________
๐Ÿ’ฅFollow @powerpolesports for all the latest #poleinspo and #poletutorials with the most unique #polemoves and #polecombos.
__________
๐Ÿ’ฅTag @powerpolesports and hashtag #powerpolesports in your high quality photos and videos for feature. Be sure to tag in your original post description, and not in comments, to be eligible for feature.
__________
www.powerpolesports.com
__________
#polecombo #polepose #pdtrick #pdtricks #polesplit #polesplits #polefigure #poleshape #poleshapes #pdsplit #pdsplits #polespin #polespins #poleroutine #ig_poledance #contortion #pdpegasus

Kriston Leagh โˆ™ Power Poleยฎ๏ธ (@powerpolesports)

๐Ÿ–ค๐Ÿ’ช๐Ÿผ๐Ÿ–ค
#WeekendPowerPoleProject
Week of: 01/12/2018
Project: #pdStaticRotation
๐Ÿ–ค๐Ÿ’ช๐Ÿผ๐Ÿ–ค
We love this one from @latinpoler with the first combo (Flatline Scorpio to Butterfly) for this weekโ€™s #weekendpowerpoleproject, #pdstaticrotation. ๐Ÿ˜๐Ÿ’ช๐Ÿผ๐Ÿ™Œ๐Ÿผ She uses the standard Butterfly instead of extended because she says her Extended Butterfly isnโ€™t strong. But THEN immediately after she does the combo, she ALSO does her Extended Butterfly so it GETS strong!! Great job and great way to train @latinpoler!! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ˜ƒ๐Ÿ™Œ๐Ÿผ
@powerpolesports #weekendpowerpoleproject #pdstaticrotation
๐Ÿ–ค
This week weโ€™ll start to learn to swivel, twist, and turn on static with a fun starter #pdStaticRotation combo. ๐Ÿ™Œ๐Ÿผ๐Ÿ˜˜ All 4 base moves count as part of the project and there are 3 progressions of the combo. ๐Ÿ˜ƒ And HEADS UP, work hard on nailing these base moves and progressions THIS WEEK because NEXT WEEK we have the next level of FANCY PROGRESSIONS with STATIC ROTATION!! ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿผ๐Ÿ™Œ๐Ÿผ
๐Ÿ–ค
TO PARTICIPATE:
1๏ธโƒฃ FOLLOW @powerpolesports
2๏ธโƒฃ POST your beautiful high quality photo or video submission (YOUR POSTS MUST BE NEW TO QUALIFY FOR FEATURE ๐Ÿ˜˜)
3๏ธโƒฃ YOU NEED 3 TAGS IN YOUR POST ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ @powerpolesports #WeekendPowerPoleProject #pdStaticRotation. ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ ALL 3 TAGS must be in your original post description, and not in comments, for feature.
4๏ธโƒฃ TAG 2 FRIENDS to participate in the project with you. ๐Ÿ™Œ๐Ÿผ
๐Ÿ–ค
_____
PROGRESSIONS:
(See our posts from Friday for full project videos.)
_____
Base Moves:
1. #pdFlatlineScorpio
2. #pdButterfly (extended)
3. #pdAyesha (split grip)
4. #pdButterflyFlip
_____
Combos:
1. Flatline Scorpio to Extended Butterfly
2. Flatline, Butterfly, add Ayesha.
3. Flatline, Butterfly, Ayesha, add Butterfly Flip.
_____
๐Ÿ–ค
We do a new Weekend Power Poleยฎ๏ธ Project every Friday. FOLLOW @powerpolesports to participate and learn new moves EVERY WEEK!
๐Ÿ–ค
www.powerpolesports.com
๐Ÿ–ค
#powerpoleยฎ๏ธ #powerpolesports #polechallenge #pdchallenge #polepose #pdtrick #pdtricks #polefigure #homepole #homepoler #poleshape #poleshapes #polecombo

Ashley Fox (@foxyashleyfox)

@officialmarkmk video #stripperella is coming soon! Check out this clip featuring me, @pattysbadd, and @yu.mi.ko!!
Shout out to @mrontimefilms @tydroelite for directing and producing the video.
๐ŸŒŸ๐ŸŒŸ๐ŸŒŸAlso, Don't miss @officialmarkmk performing this Tuesday Jan 23rd @club35ny with special guests!๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ
*All foxy girls welcome on my list VIP service included. Dress to Impress! See you there! ๐Ÿ’– ๐Ÿ’– ๐Ÿ’– #markmk #markmkdotcom #jmkglobal #loveandhiphop #ny #lhhny #konfusion #betjams #worldstar #polevideo #club35ny #foxyfitnessandpole

Kriston Leagh โˆ™ Power Poleยฎ๏ธ (@powerpolesports)

๐Ÿ–ค๐Ÿ’ช๐Ÿผ๐Ÿ–ค
#WeekendPowerPoleProject
Week of: 01/12/2018
Project: #pdStaticRotation
๐Ÿ–ค๐Ÿ’ช๐Ÿผ๐Ÿ–ค
Home poler @luvpole_brandis pulls off the whole combo for this weekโ€™s #weekendpowerpoleproject, #pdstaticrotation. ๐Ÿ˜๐Ÿ’ช๐Ÿผ๐Ÿ˜ƒ๐Ÿ™Œ๐Ÿผ
@powerpolesports #weekendpowerpoleproject #pdstaticrotation
๐Ÿ–ค
This week weโ€™ll start to learn to swivel, twist, and turn on static with a fun starter #pdStaticRotation combo. ๐Ÿ™Œ๐Ÿผ๐Ÿ˜˜ All 4 base moves count as part of the project and there are 3 progressions of the combo. ๐Ÿ˜ƒ And HEADS UP, work hard on nailing these base moves and progressions THIS WEEK because NEXT WEEK we have the next level of FANCY PROGRESSIONS with STATIC ROTATION!! ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿผ๐Ÿ™Œ๐Ÿผ
๐Ÿ–ค
TO PARTICIPATE:
1๏ธโƒฃ FOLLOW @powerpolesports
2๏ธโƒฃ POST your beautiful high quality photo or video submission (YOUR POSTS MUST BE NEW TO QUALIFY FOR FEATURE ๐Ÿ˜˜)
3๏ธโƒฃ YOU NEED 3 TAGS IN YOUR POST ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ @powerpolesports #WeekendPowerPoleProject #pdStaticRotation. ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ ALL 3 TAGS must be in your original post description, and not in comments, for feature.
4๏ธโƒฃ TAG 2 FRIENDS to participate in the project with you. ๐Ÿ™Œ๐Ÿผ
๐Ÿ–ค
_____
PROGRESSIONS:
(See our posts from Friday for full project videos.)
_____
Base Moves:
1. #pdFlatlineScorpio
2. #pdButterfly (extended)
3. #pdAyesha (split grip)
4. #pdButterflyFlip
_____
Combos:
1. Flatline Scorpio to Extended Butterfly
2. Flatline, Butterfly, add Ayesha.
3. Flatline, Butterfly, Ayesha, add Butterfly Flip.
_____
๐Ÿ–ค
We do a new Weekend Power Poleยฎ๏ธ Project every Friday. FOLLOW @powerpolesports to participate and learn new moves EVERY WEEK!
๐Ÿ–ค
www.powerpolesports.com
๐Ÿ–ค
#powerpoleยฎ๏ธ #powerpolesports #polechallenge #pdchallenge #polepose #pdtrick #pdtricks #polefigure #homepole #homepoler #polewear #poleshape #poleshapes #polecombo #poleroutine

Kriston Leagh โˆ™ Power Poleยฎ๏ธ (@powerpolesports)

๐Ÿ–ค๐Ÿ’ช๐Ÿผ๐Ÿ–ค
#WeekendPowerPoleProject
Week of: 01/12/2018
Project: #pdStaticRotation
๐Ÿ–ค๐Ÿ’ช๐Ÿผ๐Ÿ–ค
@bananabread007 getting some really good rotation on the first combo (Flatline Scorpio to Butterfly) for this weekโ€™s #weekendpowerpoleproject, #pdstaticrotation. ๐Ÿ˜๐Ÿ’ช๐Ÿผ๐Ÿ™Œ๐Ÿผ Using the standard Butterfly instead of extended to get her footing on this one! Perrrrfectly acceptable for this weekโ€™s project! ๐Ÿ˜ƒ๐Ÿ™Œ๐Ÿผ
@powerpolesports #weekendpowerpoleproject #pdstaticrotation
๐Ÿ–ค
This week weโ€™ll start to learn to swivel, twist, and turn on static with a fun starter #pdStaticRotation combo. ๐Ÿ™Œ๐Ÿผ๐Ÿ˜˜ All 4 base moves count as part of the project and there are 3 progressions of the combo. ๐Ÿ˜ƒ And HEADS UP, work hard on nailing these base moves and progressions THIS WEEK because NEXT WEEK we have the next level of FANCY PROGRESSIONS with STATIC ROTATION!! ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿผ๐Ÿ™Œ๐Ÿผ
๐Ÿ–ค
TO PARTICIPATE:
1๏ธโƒฃ FOLLOW @powerpolesports
2๏ธโƒฃ POST your beautiful high quality photo or video submission (YOUR POSTS MUST BE NEW TO QUALIFY FOR FEATURE ๐Ÿ˜˜)
3๏ธโƒฃ YOU NEED 3 TAGS IN YOUR POST ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ @powerpolesports #WeekendPowerPoleProject #pdStaticRotation. ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ ALL 3 TAGS must be in your original post description, and not in comments, for feature.
4๏ธโƒฃ TAG 2 FRIENDS to participate in the project with you. ๐Ÿ™Œ๐Ÿผ
๐Ÿ–ค
_____
PROGRESSIONS:
(See our posts from Friday for full project videos.)
_____
Base Moves:
1. #pdFlatlineScorpio
2. #pdButterfly (extended)
3. #pdAyesha (split grip)
4. #pdButterflyFlip
_____
Combos:
1. Flatline Scorpio to Extended Butterfly
2. Flatline, Butterfly, add Ayesha.
3. Flatline, Butterfly, Ayesha, add Butterfly Flip.
_____
๐Ÿ–ค
We do a new Weekend Power Poleยฎ๏ธ Project every Friday. FOLLOW @powerpolesports to participate and learn new moves EVERY WEEK!
๐Ÿ–ค
www.powerpolesports.com
๐Ÿ–ค
#powerpoleยฎ๏ธ #powerpolesports #polechallenge #pdchallenge #polepose #pdtrick #pdtricks #poleclass #poleshape #poleshapes

Pole Dance Nation โ„ข๏ธ (@poledancenation)

These power combos posted by clothing designer by day @apolelin are friggin INSANE! If you like the moves, check out his pole wear line - @adaml_official - that has stylish apparel for men and women pole dancers. #PoleDanceNation

ะšะฐั‚ัŽัˆะฐ (@katysha_pd)

ะ—ะฐะฒั‚ั€ะฐ:
๐ŸŒบ 18.00 - Pole Dance (ั‚ั€ัŽะบะธ)
๐ŸŒบ 19.00 - Exotic PoleDance
.
ะกะฒัะทะพั‡ะบะฐ ะดะปั ะฝะฐั‡ะธะฝะฐัˆะตะบ๐Ÿ˜Š ะฟั€ะธะดัƒะผะฐะปะฐ ะฑัƒะบะฒะฐะปัŒะฝะพ ะทะฐ 5 ะผะธะฝัƒั‚, ะดะพ ะฟั€ะธั…ะพะดะฐ ะดะตะฒะพั‡ะตะบ.
#poledance #pole #poledancer #poledancing #polegirl #poledancenation #polevideo #exotic #exoticpole #exoticpoledance #exoticgirl #exoticflow #poleexotic #floorwork #dancelife #ะบั€ั‹ะผัะบ #katysha_pdexotic

Marianna Marchenko (@pole_dance_ua)

ะขะฐะฝั†ะธ ะฒะผะตัั‚ะพ ั€ะฐะทะผะธะฝะบะธ ๐Ÿ’ข๐Ÿ’ 
#polecontemporary #contemporaryart #contemporarydance #polevideo #poledancevideo #danceallthetime

Kriston Leagh โˆ™ Power Poleยฎ๏ธ (@powerpolesports)

Here it is!! How to get into that beautiful pose we just posted from @katjadipmanpoledance via #pdhostage. ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ If you participated in our #weekendpowerpoleproject from 12/08/2017, this entry is the #pdhostage bent knee variation we taught. (If you DIDNโ€™T participate in that project, you can always go back to our 12/08/2017 posts and LEARN it now. ๐Ÿ˜ƒ๐Ÿ˜ƒ TAG us if you get this!! We already have a few project participants in mind that might nail this!! ๐Ÿ˜ƒ๐Ÿ™Œ๐Ÿผ WHO DO YOU KNOW that might be able to get this??!! ๐Ÿง๐Ÿง๐Ÿ˜ƒ
#polelove #poleprogress #pdnewmoves #pdwow #weekendpowerpoleproject #powerpoleยฎ๏ธ
__________
๐Ÿ’ฅFollow @powerpolesports for all the latest #poleinspo and #poletutorials with the most unique #polemoves and #polecombos.
__________
๐Ÿ’ฅTag @powerpolesports and hashtag #powerpolesports in your high quality photos and videos for feature. Be sure to tag in your original post description, and not in comments, to be eligible for feature.
__________
www.powerpolesports.com
__________
#polechallenge #polepose #pdtrick #pdtricks #contemporarypole #polefigure #polesplit #polesplits #pdsplit #pdsplits #contemporarydance #poleshapes #split #splits #contortion #polevideo #ig_poledance #pddipmansplit
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