Limitations live only in our minds. Believe in yourself and conquer big things! If I can do it so can you. It all starts with believing and then guess what? You're on your way to achieving!
If you are ready to take that step please message me or comment below "I'm ready" and together we can get you on your way to accomplishing goals. Accountability and support go a long way. I look forward to hearing from you! #believeinyourself#ificandoitsocanyou#goalcrusher
Why do we put ourselves last? Why do we wait? There is never a better time than right now... for anything and everything in life.
I'm hosting a FREE LIVE TRAINING this Thursday teaching how to take control of your life and be more productive to help you love your life even more and start building on those goals you dream of. Click the link in my bio to join. Cant wait to see you there
Yoga: A practice to calm the fluctuations of the mind It's important to realise that the yoga pose is not the goal. Standing on your hands is not the goal. Becoming flexible is not the actual goal.
Of course it does have heaps of physical benefits, and through the physical we achieve the mental benefits! But the main goal is to clear your mind; To create space where you were once stuck. To unveil the layers of protection you've built around your heart. To appreciate your body and become aware of your mind and the noise it creates. To focus on your breath and become present when you're mind wonders and exaggerates the truth. To be grateful of everything around you and to be happy within yourself.
We come to the yoga mat to feel; not to accomplish. It's important to remember that #yoga#yogalearning#yogi#mentalhealth#positiveattitude#healthybodyhealthymind
Congratulations, Juana, on being chosen as CFA Temecula's "Above and Beyond" performer for the month of #February! If you haven't met Juana yet, it is most likely because she is in the "back of house," preparing and cooking the food that we have all come to love! Juana is a super diligent and amazing team player. She is reliable, always comes to work with a #positiveattitude, and is very sweet and kind. She is part of the glue that strongly holds together our kitchen team and we are thankful for her every day. Congratulations again, Juana! We are proud and happy to have you as part of our #chickenfamily . #aboveandbeyond#awesometeammembers#cfatemecula
When you have a hankering to drink cold-pressed juice! @greenhousejuice#yum Benefits •loads of nutrients (so many vitamins and enzymes in one sitting) • a spike in your energy (like a morning coffee, but better for you) •boots your immune system (we can't afford to get sick with our busy schedules) •it tastes great