Jonathan Goerlach (@jonathangoerlach)

Two week training block in sunny Queensland with @simon_hearn finished off with a stinkin' hot Sprint distance race at Intersport Townsville Triathlon Festival, taking the win in my age group and third overall (against the able bods). Bring on World Championships 👊 #paratriathlon #triathlon #trilife #preparation #readyforthis #qld #stinkinghot #winternotwinter #backtochillymelbourne

norma (@biznatchcookies)

"Don't be scared...I'm scared...I'm scared..." Getting ready for the concert and sharing the eyeliner #obamasings #popoff #boyscanwearmakeuptoo #greenday #preparation

Paddle Yogana (@anaboliolopez)

I found a great mat and it was awesome to feel the energy of Mother Earth coming through my feet. Connecting and moving slowly allowing thie prana in every cell of my body as a healing force. Fun and joyful practice.to purify my body In nature. 🙏🌲🌊#narurelovers #yogalover #yoganature #chienergy #lifeforce #preparation #ascensionday #gaiga #vibes🇯🇵

Tatianah Green (@tfortrendsetta)

"How you see yourself is what determines your requirements." -@ashleyempowers
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I was so excited to see Ashley Brown speak in person at the Regal Women's Conference today! She gave godly and practical advice for the single ladies on "preparing to be found" which confirmed a few things for me and my sister! 🙌🏾💁🏾‍♀️💃🏽
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If you haven't seen Ashley and her hubby on YouTube, check them out on her page AshleyEmpowers💗
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#Saturdayselfie #802gametime #womensministry #singleladies #womenwhowrite #preparation #purpose

A d a m M u s t o e (@adam_mustoe)

👍👍🇬🇧Congratulations @nancyisagibson on your first white card (good dive) no fins competition dive to 32m. 👍👍
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Training has gone as expected today following a long journey. I had three back to back dives to 30m. I wasn't very present, relaxed or in the zone but they were procedural non the less. I'll rest again tomorrow, working instead on some visualisation and breathing to get myself properly "arrived"
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#freediving #sports #watersports #preparation #congratulations #fitness #greatbritain @britishfreedivingassociation @saltfree_divers @murraymcdavid @dair_network @thereviewmagazine #relax #nutrition #health

Firebirds Soccer Club (@firebirdssoccerclub)

We are Firebirds! A great week last week saw 215 Firebirds put through their paces during our preseason camp. #firebirdssc #preparation

Firebirds Soccer Club (@firebirdssoccerclub)

We are Firebirds! A great week last week saw 215 Firebirds put through their paces during our preseason camp. #firebirdssc #preparation

M1 Tactical Supply (@m1tacticalsupply)

Being out in the wilderness, it's a time for quiet reflection, planning, and envisioning a flawless execution of your plan! The odds are in your favor when you can fall back on your training instead of rising to the occasion.
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RP@themoderndayexplorer
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