Lawrence (@lrichardson82)

Big goals are important. You should always have a clear vision of where you would ultimately like to be, but be sure to set yourself a number of smaller goals along the way. The dream might be the destination, but the little triumphs will get you there. #norrisbodyz #repp4repp #repp2failure @repp_sports @puruslabs @nutrakey @ndsugarland #bodybuildingmotivation #bodybuildinglifestyle #npcbodybuilding #npc #bodybuilding #fitnessmotivation #fitnessfreak #fit #livefit #dedication #focused #grinding #nutrition #preplife #prepmode #consistencyiskey #progressnotperfection #lovewhatyoudo #passion #lifestyle #howbaddoyouwantit #houstontexas #texas #Alphalete #gymshark #spaesthetics

VeronicaTfish_🎣 (@str5_4_g8_thighs)

When your dancing instructor tells you that you’ve lost weight since last time we practiced. It’s been one month and down 6.5 pounds. Death 💀 face is starting to make a slow appearance. I do have to say, this is the one thing about body building, I don’t particularly care for. I like a fuller face lmao. I think that a leaner face makes me look old and sickly. Thank the Lord that it’s only a short while to maintain it!
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#prepisuponus #deathface #lean #athlete #abfreak #bodybuilding #husbandandwife #couplesthatlift #fitgirl #coulorpop #lularoe #brunette #tuesday #prepmode #leanface #stageone #losingweight #weightloss #goals #dedication

Victoria Brazil (@victoria_brazil)

Coach said “It’s go time no more messing around” and I agree Lets Go! #prepmode #journeytopro #bikinicompetitor

Paige Cory (@my_fit_paige)

✌🏼TROLLS & NEGATIVITY✌🏼
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✖️I just want to do a quick post on this topic because I recently experienced my first “trolling” comment. If you’re not familiar with the term troll, it basically refers to individuals who scan social media platforms and make negative or demeaning comments to others.
✖️I really never understood this... does it really make you feel better to put someone else down? Why? I don’t get it. Have there been times when I disliked an outfit or a hairstyle or something I’ve seen? Of course! But I don’t see the need to share that information because it’s not about me or my opinion. Everyone is their own person and likes/dislikes differ. You never know how your comment will affect someone.
✖️Now for me, I’m 27. I am who I am. I’m proud of the woman I’ve become and though it caused an eye roll, no stranger is ever going to make me feel inferior or embarrassed. Especially because I make myself vulnerable in order to share information with others.
✖️I really wanted to comment back and say why do you feel the need to make negative comments about people you don’t know, on journeys you don’t understand? But I figure the type of person who makes those comments is not someone I can get through to and it’s not a valuable use of my time.
✖️So for the record, I will delete any negative comments and block the commenter because I don’t welcome that negativity in my life. I happily accept constructive criticism but not insults. Period.
✖️I’ll end with this: “No one can make you feel inferior without your consent.” - Eleanor Roosevelt 💜as always, you do you 💁🏼‍♀️
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#spreadlove #donthate #fit #fitgirls #fitness #bodybuilding #lifting #lift #girlswholift #girlswithmuscle #bestself #bikinicompetitor #bikiniprep #contestprep #competitionprep #npc #npcmichigan #npcbikini #macros #healthy #cleaneating #prepmode #prep #goals #motivation #prep2018 #macrofriendly #preplife #12weeksout

Tristen Lynn ☀️ (@tristylynn.fit)

"You beat cancer by how you live, why you live and in the manner in which you live."
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These words have pushed me through more trials and tribulations than I can add up. It's not enough for me to just survive after cancer.. I want to live. To live a healthy, active and adventurous lifestyle is a blessing that I never overlook. 🖤 I had cancer, cancer never had me. 💛

Ryan (@tinybeastlyssa)

Seems crazy . But your health is sooooo important . I took mine back my physical and mental. It’s been 5 years (Photo on left BEFORE baby ) and I wouldn’t trade it for anything. The journey was long it had ups and downs. Wins and definite fails but through it I found myself . I also realized I can accomplish any goal if I truly want it. So this is my reminder . Do it for a stronger you ❤️❤️❤️ whatever the goal just chase it ! #momfirst#figure#athlete#noc#weightloss#journeybacktome#prepmode#longago#biggoals#imcomingforyou

Heavyweight913 (@heavyweight913)

#Fastedcardio this AM high of 9 today. Body isn’t a fan of -4 either. #bodybuilding #prepmode #heavyweight #fitfam #fitover40
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