ApolloRuiz (@apollo_sicario_ruiz)

Great workout today with the boys @dienzo_ and @cesarq93... Shoulder day in the books!! We hit the bball courts, stream sauna and got some boxing in lots of sweat lots of activity money sesh!! #blessed #thankful #godisgreat #shoulderday #boxing #basketball #sauna #az2fla #flalivin #beardgang #workin #gymflow100 #lafitnessnorthlake #trainsmater #preservethetemple #progression #selfimprovementdaily #tranquilitytime

ApolloRuiz (@apollo_sicario_ruiz)

Money chest workout with the boys @dienzo_ and @cesarq93 !! Hit the heat sauna for a good 10 min and played some ball to warm up long chest workout then pushups and abs to finish up... Money sesh keep on the grind #blessed #thankful #godisgreat #titties #chestwork #grindin #daily #trainsmarter #preservethetemple #beardgang #flexin #gymflow100 #lafitnessnorthlake #az2fla #flalivin #dailysesions

Dre Harris (@harrishealth1000)

Had to go off the grid today for a lil R&R ...... Fire and Ice style! Don't be afraid to treat yourself every now and then! #preservethetemple

ApolloRuiz (@apollo_sicario_ruiz)

Hard back workout today for sure!! Increased weight all the way around keeping reps up working some explosion stuff then finished off with 15min in the heat sauna @dienzo_ and @cesarq93 came to work today pace and energy stayed high great sweat money sesh #blessed #thankful #godisgreat #backattack #hardasswork #sweatcity #beardgang #allsmiles #trainingsmarter #preservethetemple #mohawkntail #az2fla #flalivin #lafitnessnorthlake #pushpull

ApolloRuiz (@apollo_sicario_ruiz)

Killer chest day today!! Accomplished some new feats sets keep going up everything gets harder from here on out... Core at the end today was fun taking it back to my training days with @freedom_training_center_fl doing 20lb medicine ball drops on the stomach between sit-ups breathing is everything with those showing @dienzo_ the ropes great session today to say the least #blessed #thankful #godisgreat #titties #chestwork #daily #grindtime #preservethetemple #az2fla #flalivin #beardgang #mohawkntail #tempefootball05 #corework #keephammering #gymflow #goldsgymjupiter

ApolloRuiz (@apollo_sicario_ruiz)

Great workouts this weekend!! Sunday @dienzo_ , @cesarq93 and I got a money Shoulder workout in with some movement and balance stuff ball squats and resistance band bag work... Today @dienzo_ showed up for a late night Leg session and we blasted those out finishing up with foundation work... Tomorrow is another day more work to be done always keep it up everyone posting or not partners or not keep working!!! Or as the Man says “Keep Hammering” @cameronrhanes #blessed #thankful #godisgreat #legday #goldsgym #hardwork #az2fla #flalivin #trainsmart #allsmiles #beardgang #mohawkntail #legresistanceboxing #goldsgymjupiter #preservethetemple #latepost #workwasdone #keephammering

ApolloRuiz (@apollo_sicario_ruiz)

Killed chest today with the homie @dienzo_ gettin gypsy with the lifts and pushin!! The quality of workouts is what I’m most excited about we’re puttin in some work and making it all count ... stay tuned progress will be tracked! #blessed #thankful #godisgreat #dailygrind #titties #chestwork #rambo #ramboheadband #giveitall #trainsmart #preservethetemple #hardwork #understandwhatyouredoing #az2fla #flalivin #beardgang #mohawk #sicario #doworkers #ifyoudontknow #youwillsee #stepuporgetout

ApolloRuiz (@apollo_sicario_ruiz)

2nd workout for the day in the books!! Shoulders and Boxing mid day and Core with Boxing for the evening @dienzo_ is ready for two a days so it’s about to go down!! Tonight was the start 2 sessions a day for the season #blessed #thankful #godisgreat #dailygrind #2adays #shoulders #core #boxing #rambo #ramboheadband #giveitall #trainsmart #preservethetemple #hardwork #understandwhatyouredoing #az2fla #flalivin #beardgang #mohawk #sicario #grindin #allsmiles

ApolloRuiz (@apollo_sicario_ruiz)

Crazy lighting at the gym today makes it look like a lifting party!! Great bicep workout with @dienzo_ pushin and staying consistent there's no better time than now to go out there and fuckin get it whatever it is get it!! Smile have fun and make moves #blessed #thankful #godisgreat #dailygrind #bicepwork #rambo #mohawk #giveitall #trainsmart #preservethetemple #hardwork #understandwhatyouredoing #az2fla #flalivin #beardgang #mohawk #sicario #goldsgymjupiter

ApolloRuiz (@apollo_sicario_ruiz)

Sweat shop!! Great tricep workout today and a solid 15 min run to finish things up took myself into deep water tonight and stayed there finding comfort in extreme conditions is where it's at!! #blessed #thankful #godisgreat #dailygrind #tricepwork #rambo #giveitall #trainsmart #preservethetemple #hardwork #understandwhatyouredoing #az2fla #flalivin #beardgang #mohawk #sicario #sweatshop #deepwater

ApolloRuiz (@apollo_sicario_ruiz)

Sunday FunDay!! Back Attack and Boxing dolo in an empty gym can't ask for more... Preshift!!! I always feel like I have to earn my night with a good training session now off to @playerssunday in Wellington where we got a little crazy last week can't wait to see what this will brings see y'all soon!! #blessed #thankful #godisgreat #dailygrind #backattack #rambo #ramboheadband #giveitall #trainsmart #preservethetemple #hardwork #understandwhatyouredoing #az2fla #flalivin #beardgang #mohawk #sicario #sundayfunday #playersclubwellington

ApolloRuiz (@apollo_sicario_ruiz)

@sebastiancutz at it again this week! I always try to guess how it's going to look based on how the haircut feels... I'm never close to say the least it felt crazy but came out sharp stay fresh my friends #blessed #thankful #godisgreat #weeklymaintenance #rambo #preservethetemple #az2fla #flalivin #beardgang #mohawk #sicario #design #haircut

Founder of Chifa Elite (@crysonkream)

Over 40, and boom, things happen. Your body change, hormones are uncontrollable, joints start to let you know they, feel some type of way. You don't care about attention, and fan fair. Everyday you wake up grateful, for the just due process. #PreservetheTemple #

Thaddeaus Majett (@mmimaboutthatlife14)

Getting this work in to keep my mind and body as one #preservethetemple

Natalie Papadopoulos Terrell (@natterrell)

No matter what we must keep going. Don't let life's events shut you down. We stay strong and push through the pain. The reward is coming to those holding onto this belief. #instadaily #instagram #beautiful #love #nopainnogain #quotes #lifestyle #liveright #gofirit #noexcuses #getoffthecouch #makeithappen #inspiration #goals #entrepreneur #businessminds #loa #lawofattraction #teamleangreen #ftmyers #preservethetemple #huntsville #nyc #naples
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