Gratitude makes us friendlier.
Multiple studies have shown that gratitude induces pro-social behavior. Keeping a gratitude journal is enough to make you more likely to help others with their problems and makes you more likely to offer them emotional support. Your ENERGIZED RD
30 days of Gratitude. Join me as I share the amazing benefits of practicing gratitude. Another topic covered in the Little Black Dress Bootcamp . Click link in bio to grab your FREE ENERGY BOOST guide the first step to getting you back to your sexy, confident self! . . . . .
It's another #WaffleWednesday folks, so I can't not post this delicious stack of Double Chocolate Brownie Protein Waffles Yes, I'm addicted to chocolate and there really isn't quite anything better than chocolate protein waffles topped with Dark choc brownie @dsnaturals almond butter, mini choc chips, and dark chocolate chips! (RECIPE LINK IN BIO!) #MacroChef#MacroEats