Frida_anita (@frida_anita_dy)

Kurang 200 meter from Finish Line, kaki udh kaku ga berasa stlah menempuh 42K😊tp bgitu liat finish line en ftgrapher (jelasnya) di depan mata diiringi cheering up para pacer trutama pacer hit @okadewantara (thx u tdi udh di tag) dan @jafaral_ yg dimana2 slalu ada semangatin akuπŸ˜‚anddd DO IT!!! Never give up untill crossing ur LineπŸ˜™
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thx u @borobudur.marathon dan @rungrapher u r awesome...udh membalikkan Beribu Kritikan di taun lalu menjadi Berjuta Pujian di taon iniπŸ˜™mayarakatnya really welcome thx u udh nyediain sekedar teh panas dan camilan disaat kita keujanan😚really really the best event running race in 2017😊hope better and always better next year😚😚😚
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#borobudurmarathon #bjbm2017 #bankjatengborobudurmarathon2017 #fullmarathon #42K #hariankompas #borobudur #borobudurtemple #exploremagelang #indorunnerssurabaya #proudindorunners #sherunssub #mlayuocuk

Cihuy Runners Cilegon (@cihuyrunners)

🐒
Sunday Morning Run (SMR) 261117
Calling all runners to be present at Krakatau Steel Stadium - Cilegon
06.00 AM

Ayo gabung besok lari bersama di minggu pagi
Kita sebarkan lagi virus lari nya

Jangan lupa juga ajak adik, kaka, teman, saudara, pacar, mantan, gebetan, stalker, dan siapa ajah boleh gabung berlari bersama untuk menyebarkan virus lari.

Be there
We run together
Fun run with us

#cihuyrunners #kitalarihore
#indorunners #marilari
#IndoRunnersCilegon
#proudindorunners #werunindonesia
#runners #connectbyrunning #runningcommunity #iloverunning #instarunners #exercise #workout #cardio #cilegoncommunity #cilegon #instacilegon #ilovecilegon #bantenevent

Sidiq Athfa (@lord_sanden)

Sempat hilang semangat waktu bangun pagi tadi.., berharap hujan biar lelarian ga jadi, krn semalem pulang dr nasi kuning udah lewat hari. Jd tidur masih berasa kurang.. tp sepagi itu td coach kami sudah teriak d luar kamar "AYOOOOO" langsung dah lompat dr kasur..
Setengah rute cukup enak cuca lewat jalur road 1. Setengahnya lagi doa td pagi terkabul, mulai gerimis.. Dan lagi, coach kami menyemangati " LANJUUUT... INI MASIH DERES KERINGAT KITA DARI PADA AIR HUJANNYA.... cukup senang PB 10K pecah lagi. Target selanjutnya 10K sub 65.
Salam Playon.
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#run #runner #runners #running #sangatta #sangattarunner #sangattaplayon #indorunnerssangatta #indorunners #marilari #larileh #proudindorunners #adidas #adidasenergyboost #garmin #fenix3 #outdoors #outdoorlife #dayoff #5K #10k #morningrun #larilord #track #road #lightrain #rainshower #rain

Indorunners Kulon Progo (@kulonprogo_runners)

Kami segenap admin mewakili temen-temen KP Runners mengucapkan Selamat Ulang Tahun yang ke-5 untuk @playon_jogja πŸŽ‰
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Semoga semakin dicintai, semakin disegani, semakin eksis, semakin rame, semakin lebih baik lagi dan tentunya tetap menginspirasi .. *cheers
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#5TahunPlayonJogja #JogjaBerlariNyaman #playonjogja #kulonprogorunners
#yogyakarta #kulonprogo #indorunners #proudindorunners

IndoRunners Runiversity (@irruniversity)

Sunday.. A day to refuel your body and soul. Need to clear away all the weekdays’ toxin? Run with us on SMTR πŸ€™πŸΌ We’ll help you feel refreshed and energized πŸ’¦βœ¨
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πŸ“… 26 November 2017
⌚️ 5:45AM
πŸ“ Runners Avenue (Equity Tower SCBD)
πŸŽ’ Drop bag available
πŸ‘• IndoRunners jersey (optional)
πŸš— Galeria SCBD Lot 6
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We'll start with some running drills and the main menu is Easy Jog 12k. It will be divided into 5 groups of pace:
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Group 1 = 6:00
Group 2 = 6:30
Group 3 = 7:00
Group 4 = 7:30
Group 5 = 8:00
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Let's train together! See you on Sunday!
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#SMTR #irruniversity #proudIRruniversity #proudindorunners #indorunners #marilari #werunIndonesia #RuniOTP
#Rockyourlimits #LPsupport #LPsupportXindorunners
#marathon #training #running

Taufik Marzal (@taufikmarzal)

Melihat tawa lepas kalian yang telah menemani kami Runi OTP JPX selama latihan di lapangan, itulah sebagai ucapan terima kasih kami. Cendera mata ini hanyalah sebagai pelengkap kenangan.
Terima kasih untuk waktu, pikiran, tenaga yang diberikan selama 2 bulan program latihan OTP JPX teruntuk pakD @mryasha ; para Captain @soelistyo_adi @dennyfaj @rizwandie @rickputra @andribadu @teguhmartyan @januaret @novel_endrik ; Nutritionist @ayuprieska ; para Rangers & Comite di belakang layar yang kami sebut pahlawan Tanpa Nama @irruniversity @indorunners ; dan para sponsor.
Credit πŸ“· @sufihm .
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.#indorunners
#proudindorunners
#IRruniversity
#RuniOTP
#Runiotpjakartaproject
#JakartaMarathon2017
#TeamPolarIndonesia
#HRZoneTraining
#Rockyourlimits
#LPsupport
#LPsupportXindorunners
#trijeesportswear
#marathon
#training
#running
#marilari
#pasbuatgayaloe
#newecobottle
#paradigmakafe

Frida_anita (@frida_anita_dy)

Alhamdulillah trnyata saya masuk kategori kurus jg🀣🀣🀣buktinya masi bisa pakek OJEK GENDONG si yayuk margaretha @yohana_santipl en @rayinnoik yg bela2 in ngojek ke venue lagi demi ngasih banner nya🀣mamacih always lope lope kalian ber2πŸ˜™next kl gw FM lagi tolong dikondisikan yessss kl perlu bw gerobak πŸ˜™
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Hepi faces, always laugh mski kaki udah ga berasa☺️
With crazy friends who always support me😚krn sesungguhnya masi bnyak kaum2 yg nyinyirin gw dan lamtur diblakang mngkn krn mrk kebnyakan micyinnnnn ato kurang jauh larinya yessssπŸ˜‚
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#bjbm2017
#borobudur
#borobudurmarathon #friendshipgoals #runforlife #running #fullmarathon #42k #bankjatengborobudurmarathon2017 #hariankompas #proudindorunners #indorunnerssurabaya #mlayuocuk

Adi Soelistyo (@soelistyo_adi)

"We are not a team because we work together. We are TEAM because we respect, trust and care for each other." - Vala Asfhar
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Thx for @irruniversity for giving me opportunity to lead this Runi OTP Jakarta Project X Team. With a great Captain Rangers behind my back who always support me all the time. I guess thank you will never enough..
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Congratulations to all JPX and OTP participants who already completed 2 months of experience with us, we learn, we share, we laugh, we sweat together.. Hopefully you can share training culture to others, like we did to you..
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Last but not least thx to Committee of @irruniversity who believe me to lead this program. EOversity for made the appreciation night to JPX.
Special thx to @tupperwareid , @team_polar_indonesia @primafitindonesia @lpsupport_id @trijeesportswear ..
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πŸ“Έ : @sufihm
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#RuniOTPJakartaProject
#IndoRunners
#ProudIndoRunners
#IRruniversity
#RuniOTP
#JakartaMarathon2017
#TeamPolarIndonesia
#HRZoneTraining
#RockYourLimits
#LPsupport
#LPsupportxIndoRunners
#TrijeeSportsWear
#PasBuatGayaLoe
#NewEcoBottle
#Marathon
#Training
#Running
#MariLari

Aria Gorba Hamdani (@gorboman)

With the reward at the end, it was worth it πŸ˜πŸ˜‰
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Friday homework. Menu is in the video.
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#IndoRunners
#proudindorunners
#IRruniversity
#ToraToraTahura
#RuniTrailBlazers
#Debrads
#FastxRuniTB

Caroline Sibuea (@cyncaroline)

Jumat adalah waktunya homework @irruniversity Tora Tora Tahura! Homework karena Jumat bukan jadwal latihan bareng, jadi ngerjainnya sendiri-sendiri.
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Hari ini PR-nya lari selama 1 jam ditambah latihan kekuatan untuk core dan kaki yaitu:
Plank 3 x 1 menit
Squat 3 x 10
Lunges 3 x 10
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Catatan: sesungguhnya buat video + edit adalah lebih lama dari workout-nya sendiri 🀣
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#IndoRunners
#proudindorunners
#IRruniversity
#ToraToraTahura
#RuniTrailBlazers
#Debrads
#FastxRuniTB
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#Olineharuskuat #trailrun #trailrunner #squat #lunges #plank #runhappy

Sisil Ellen Gunawan (@sisilbee)

So much fun!! My pleasure to be apart in "JPX Appreciation Night" last night, congratulions to all of you guys! Welcome to @irruniversity family πŸ’™ β€’
Thanks to Lord πŸ™ *kemarin takut hujan tapi akhirnya cerah*
Thanks to EOversity team, we made it!
Thanks to @paradigmakafe *tempat nya nyaman, makasih ya sudah dibantu*
And also thanks to all sponsor πŸ’• β€’
And then, whats next event?haha... 🍻 β€’
#indorunners #proudindorunners #irruniversity #EOversity #JakartaProjectX #RuniOTP #marilari
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