Kat Parnell BSc (@katparnell)

When @spartan_jacked inspires you with ‘The Seve7n’ workout but your sadistic mind takes over.
1,000 reps later... & we’re just going to lie here until we feel a little more human.
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*use your 15rpm weight.
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#finishwhatyoustart #brutal #workout #friendsdontletfriendsdocrazythingsalone #sweat #ajumperwasafailstraightaway #circuit #1000 #pushingthelimits

Donna MacKinnon Robert Dukacz (@robxxoodonna)

Thank you Angela for joining me on the Orangetheory floor and YOU threw it down. Crushed those splat points. My 02 gold helped me achieve my highest amount of time in push/all out- 47!!!
#one/80advocare
#fitnessjourney #pushingthelimits
#orangetheory
#goalsetting #goals2018
#KoachTiff❤️us
#coachsoniaatorangetheoryrocks
#boom💥

Patrick Flinn (@poflinn)

I love veining.. It feels awesome.. More I lift the more starts showing up... M Arginine Extreme gives an intense workout every time.. It's crazy... #strengthtraining #weightlifting #healthandwellness #pushingthelimits #Advoflinnfit #advocare #arginineextreme #personaltrainer💪 #nojittersnocrash

Anthony Ilnicky (@anthonyilnicky)

Here we go. By summer time hopefully I graduate and become a LAUSD certified contractor. Never stop learning. Keep pushing your limits. #chasingdreams #iwantthathouse #lausd #contractor #construction #grind #gains #onedayatatime #pushingthelimits

P (@lax_gg)

Did a photo shoot at work the other week and happened to make it on line 😬.. I’m famous kinda ha ha
Lucky to love my job @cityofcoquitlam #fitness#trainer#goals2018#pushingthelimits#lovemyjob#fitfamvancouver#goalgetterselitetraining#hireme#lacrosse#hockey#sporttraining#strengthandconditioning

Bonnie Zelinski (@bonniemarie20)

Nothing can stop me now! Finally where I am meant to be! Loving life and the people in it!!! #goals #love #buildingthedream #pushingthelimits #willnotbedefeated #nopainnogain #countrygirlsdoitbetter #gripandride

Julie Davies (@fighting_fit_for_40)

Found myself another challenge for my 40 challenges this year. By the end of the year I want to have done this at gymnastics. #pushingthelimits #nopainnogain #exercisejunkie #40for40 #silks #gymnastics
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