Jodi Endris Reid (@jreidfitness)

Well...I don't drink coffee but I'll take the beach! 2 weeks until I'm sun worshipping and feeling the sand on my toes!!! #gulfshores #springbreak #musclesarehot #musclesdontlie #girlsthatlift #gymrat #gym #liftthoseweights #livinthelife #legsonfire #quadsfordays

Natalie Maldonado (@natii52)

Thighs are beginning to look a lot thicker πŸ‘€ they still need more work, I'm proud of how far I've gone. 😁

Kerry S (@the_tiny_sparkster)

We had some sled-tastic fun today! This was how we finished up our sled work today.. with some mighty pushes and a lot of giggles! I topped out at 78kg (Ed) on the sled, and Ed pushed a hefty 200kg (me + 140kg). EPIC!! #wehavesuchfun #gottahaveagiggle #strength #sledpush #prowler #prowlerpush #teamworkmakesthedreamwork #quads #quadsfordays #besttrainerinchelmsford @edblaberpt

Hannah Louise (@hannahgetshench)

Let's face it, Joni jeans are just fancy jeggings aren't they? πŸ™ˆ But they are the only style of jeans to actually fit my legs and bum and not gape around my waist! πŸ‘ + πŸ‘–= 😍

Mark McDermott (@markymcd91)

Sometimes you just have to flex after a workout πŸ˜…

#quadsfordays #chasingthepump

(@catshon_)

Hairflicks and deadlifts 🎢 Nearly back home now. Sumo on track and ready to start uni life again ❀️#triples #hairflicks

Taylor Hoff (@hoffsmash89)

I try my best to live up to this! I have a bum hip and still try heavy as I can! No spotter! Rack catch!
#pushordie #squats #pushyourlimits #sizeup #quadsfordays #quadasaurusrex <haha there's actually others that tagged that! #doomsquadpowerlifting #liftevil #tuffwraps #ironkong #garagegym #brokeassgaragegym #instalikes #powerlifting #fitness #beardedfitness #tattooedfitness

Kim Kus (@imberlep)

When your friends ask you to hang... Sooo proud that we pulled this off! Abs and quads of steel! Yep we are holding eahother up, balancing each other out perfectlyπŸ˜πŸŽ‰πŸŽŽ #strengthtraining #quadsonfire #absfordays #justhanging #stretch #trixtersbradford #quadsfordays #squadgoals #quadgoals #girlswholiftothergirls #gym #stronglegs #strongwomen #acrobatics #bossgirls
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