Melissa Aslin (@swanswag429)

#Boss my 6 year old #basketball🏀player #2 #powershooter #rebounding machine.... This young man played all 4 quarters the entire time. #cheviothillsreccenter #bearsbasketball

Ms GiaGia (@msgiagia)

那rebounding呢?according to MyFitnessPal forum, use your weight in pounds x 0.0643, then x number of minutes you spent working out. Of coz this doesn't including weight lifting on the rebounder. Just purely rebounding. How true is that? I don't know. You can always follow your Fitbit or apps that does the calculation for you. #rebounding

Bounce Oxford (@bounceoxford)

Everyone loves a #sundaysession at ((BOUNCE))! The ladies this morning showed Sunday who's boss, the strength I've seen you all build up over the past couple of weeks is amazing - keep going! 💪🏻 A huge well done to our giveaway week winners today, the lovely Tracey, Kate and Katie who left with a ((BOUNCE)) bag!

Remember that next weeks Sunday class will be at a later time of 1:15pm - 2:15pm so you can treat yourself to a lie-in!
We'll see you there! Book now at www.bouncefitbody.com #bounceoxford #bouncearmy #bouncefitbody #sundaysession #giveawayweek #bouncebag #whostheboss #strength #keepgoing #fitnessmotivation #oxfordfitness #oxfordexercise #trampoline #rebounding #funfriendlyfierce #oxford

Katie Tsouros (@katietsouros)

Rebounding. The new fitness craze that is not for the girl who is scared to fall off the mini trampoline. #rebounding #frame #framefitness #trampoline #fitness #fitnessfun #sundayworkout #fitnessstudio #london

BounceLimit (@bouncelimithk)

A HUGE congrats to @se7enw22. Mike has lost 6KG in only 6 weeks with help from the rebounder @bouncelimithk, along with healthy eating! ⠀

We hope you're inspired by our regular bouncer as much as we are! Stay tuned for more success stories!

#bouncelimithk
#bouncelimit
#reboundfitness
#rebounding
#thereisnolimit
#livepainfree

Bounce Peterborough (@peterboroughbounce)

This is Beck Jones. She has been a regular at ((BOUNCE)) Stamford since November. She did a 5km obstacle race yesterday, which a year ago she wouldn't have thought possible. "This time last year I couldn't climb the stairs without needing to sit down at the top. I couldn't stand in the shower and wash my hair, I had to sit, and then I needed to lie down for 20 minutes afterwards just to find the energy to get dressed. I couldn't walk the 12 minutes from my house into Stamford because I knew I wouldn't have the strength to get home again.
In April last year, after two and a half years of illness, that saw me lose three stone in weight, made me sick every single day, took away my appetite and destroyed my energy levels, I was finally diagnosed with Addison's Disease.
I want to thank Michelle Fitzmaurice and ((BOUNCE)) who have made cardio fun and have enabled me to go from being unable to run anywhere to being able to run 5km just like that - awesome.

No one should take their health for granted. I saw sooooooo many people in that hospital with lifestyle related health problems - type 2 diabetes, osteoporosis, heart disease - and it was terrifying. That's our future in old age if we don't eat right and exercise. Also trust and listen to your body - if you know something is wrong keep pushing for answers, even if you're scared of what those answers might be. Even if you look fine on the outside only you know what is happening inside.
And finally if I can do this, anyone can. I literally couldn't get off my sofa a year ago and today I smashed it"

We are so so proud of Beck for what she achieved yesterday. Her strength, spirit and determination are an inspiration! ((BOUNCE)) ARMY LOVE 💜💙 #bouncearmy #bouncestamford #bouncebabe #fitfam #thisgirlcan #girlgains #strong #rebounding #ocr #fitness

Bounce Stamford (@bouncestamford)

This is Beck Jones. She has been a regular at ((BOUNCE)) Stamford since November. She did a 5km obstacle race yesterday, which a year ago she wouldn't have thought possible. "This time last year I couldn't climb the stairs without needing to sit down at the top. I couldn't stand in the shower and wash my hair, I had to sit, and then I needed to lie down for 20 minutes afterwards just to find the energy to get dressed. I couldn't walk the 12 minutes from my house into Stamford because I knew I wouldn't have the strength to get home again.
In April last year, after two and a half years of illness, that saw me lose three stone in weight, made me sick every single day, took away my appetite and destroyed my energy levels, I was finally diagnosed with Addison's Disease.
I want to thank Michelle Fitzmaurice and ((BOUNCE)) who have made cardio fun and have enabled me to go from being unable to run anywhere to being able to run 5km just like that - awesome.

No one should take their health for granted. I saw sooooooo many people in that hospital with lifestyle related health problems - type 2 diabetes, osteoporosis, heart disease - and it was terrifying. That's our future in old age if we don't eat right and exercise. Also trust and listen to your body - if you know something is wrong keep pushing for answers, even if you're scared of what those answers might be. Even if you look fine on the outside only you know what is happening inside.
And finally if I can do this, anyone can. I literally couldn't get off my sofa a year ago and today I smashed it"

We are so so proud of Beck for what she achieved yesterday. Her strength, spirit and determination are an inspiration! ((BOUNCE)) ARMY LOVE 💜💙 #bouncearmy #bouncestamford #bouncebabe #fitfam #thisgirlcan #girlgains #strong #rebounding #ocr #fitness

Ombre - Highlith - Smoothing (@ilmi_hairsmooth)

Buruan keep hari nya! Konsultasikan Model Rambut yang kalian inginkan di ILMI_HAIRSMOOTH jalan Kombespol M duryat 3 Sidoarjo

For Job👇
Wa : 0895398174509
Bbm : D356EFEE

#smoothing #colouring #ombre # Highlith #kriting #rebounding #salon #salonsidoarjo #makeup #makeupwisuda #styling #curly #kritinggantung #semir #warna #toning

Ombre - Highlith - Smoothing (@ilmi_hairsmooth)

Smoothing L'oreal + Toning Hitam 😄😄
Coba lihat hasil perbandingannya dear.. tampak natural dan lembut😃😃yakin nih gak mau coba ??? Buruan keep hari nya! Konsultasikan Model Rambut yang kalian inginkan di ILMI_HAIRSMOOTH jalan Kombespol M duryat 3 Sidoarjo

For Job👇
Wa : 0895398174509
Bbm : D356EFEE

#smoothing #colouring #ombre #Highlith #kriting #rebounding #salon #salonsidoarjo #makeup #makeupwisuda #styling #curly #kritinggantung #semir #warna #toning

HollyHair (@hollyhair_rebonding_extension)

اكستنشن مو با چسب كراتين و ١١٠ شاخه موى طبيعى (اين مو براى سومين بار از سر مشترى باز و مجددا ترميم و نصب شده ولى همچنان كيفيت خوب مو و نصب قابل مشاهده هست). بسيار ظريف و كاملا مخفى
كوتاهى جزئى (نوكچينى) و بابليس مو به درخواست مشترى

@hollyhair_rebonding_extension 📞0910 90 666 18
📞0939 62 67 670
Telegram: @HollyHair @HollyHair2
#hair #extensions #rebounding #keratintreatment #keratin #hollyhair #hollywood #hollywoodhair#rebonding #rebonded #صافى_ژاپنى #صافى_دائمى #صافى_مو #صافى_دائم_مو #ریباندینگ_مو #کراتینه #کراتینه_مو
🍀اکستنشن مو با جدیدترین متد روز دنیا، موی ۱۰۰ درصد طبیعی، با لیزر و چسب کراتین با مناسبترین قیمت
ریباندینگ (صاف کردن دائمی) مو به روش ژاپنی
با تعیین وقت قبلی
تهران

R.E.M. SPORTS (@r.e.m._sports)

Re: Sunday Hoop Training
Workout videos show how to improve your game going into spring/summer/college:

Video # 1: https://youtu.be/KwkAbFPMMCE

Video # 2: https://youtu.be/sQb2RGbnAyc

Castaic Sports Complex
31230 N. Castaic Road
Castaic, CA 91384

Every Sunday:
Ball Handling: 1-3 pm
Advanced Skills: 4-6 pm

Visit ncsasports.org for college recruiting help (Seniors welcome)!!! 🏀✌🏽 #RepetitionEqualsMastery #sanfernandovalley #SantaClaritaValley #CastaicSportsComplex #hardwork #development #training #basketball #sports #youthsports #travelball #athlete #athletics #ballhandling #shooting #rebounding #defense #speed #agility #compete #competition #eleatesports #adidas

Damaris Brennan (@faithintraining)

Whew! Do y'all have ANY idea how how it is to get a good freeze-frame of yourself jumping on a mini-trampoline?! 🙄Lol! #Hint: it's rather challenging! 😜 Decided for #Cardio #Day12 to do some #intervals on my little trampoline! I did: #highknees #popsquats #jogginginplace and #jumpingjacks, too! 😁 #Fun!!! Don't let fitness be boring, y'all! #Tip: jumping on a mini-trampoline (or rebounder, as they're sometimes called) is great for pumping your lymphatic system, is low-impact on your joints, and (did I already mention?) super-FUN!!! 🎉😃👍🏼 Hope you'll give it a try! 💪🏼😘 Goodnight, #peeps! 😴 Sleep well, #fitfam! 💤💤💤💤 (And have a blessed Sunday, tomorrow!) 🙏🏼😇

Stephanie K-A (@kangookitty)

Set up our Bounce Shop at the Thunder Bay Classic and Fitness Expo this weekend, if ur from tbay make sure to stop by and try on some Boots! 😊✌️
@kalikattt #thunderbay #tbay
#reboundaerobics #rebounding #jumpfitness #jumpfit #kangoojumps #kangoolovers #dailycardio #healthylifestyle #fitness #healthychoices #fitchick #fitnessjourney #fitandhealthy #fitfam
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