CF WUID (@crossfit_wuid)

Ein weiterer Partner, der uns auf unserem Event unterstützt ist.. @rep.ahead
REP AHEAD’s
mission is to create the best gear possible for athletes.
Become faster, stronger and better. We want to make every rep and every drop of sweat count.
It’s time to unlock your full potential.
Auch hier habt ihr die Möglichkeit mit der Teilnahme am 18.1 WOD am 24.2 in unserer Box euch einen Gewinn zu erkämpfen! Seid gespannt!
#repahead #crossfit #crossfitgames #crossfitopen #18.1 #wod #community #sportswear #sweat #bestrong

Kai Jeffery (@kaijeffery)

Casual trainingsession @ home :) 100kg felt heavy today.. but thats okay after one week of sickness 😐 _________________________#crossfit #recovery #training #fitness #motivation #homegym #smallbutoho #earlyarmbend #weightlifting #lightweight #justdoit #metcon #repahead #quads #getstrong #motivation #bemorehuman

Dag Magnus Bloch (@dagmagnuss)

"I can accept failure, everyone fails at something. But I can’t accept not trying.” - Michael Jorden
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@niketraining @foodspring @fosdrinks @omega3zone @rep.ahead

#training #outdoor #noexcuse #homesweethome #ballern #foodspring #foodspringfamily #fosbcaa #fosdrink #nike #niketraining #justdontquit #repahead #omega3zone #theforgeconcept

Josie (@josie2606)

Catching some fresh air in-between study sessions🌿❄️
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I guess I can do handstandwalks pain free again ✔️😍 #roadtorecovery ..still being a little cautious - focus was on keeping the feet together-ish
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#rustybutstillworking #lovehandstandwalk #crossfit #weightlifting #happy #handstandwalk #crossfitgirls #fitfam #repahead

REP AHEAD (@rep.ahead)

Sore today, stronger tomorrow. .
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#repahead #unlockyourfullpotential

IamMStroh (@iammstroh)

Try to finish the „Max Birthday WOD“ as fast as you can :
50-40-30-20-10
Double unders
Sit ups
Directly into:
5 min for max reps:
KB swing2snatch 53lbs
Directly into:
5 min for max reps:
KB one arm OHS 53lbs

Have fun🌟

Nick Blum (@worthy_of_the_hammer)

@misfitathletics with @chris_wolf92 @vikingbride.anke
Met-Con
Five 6:00 Rounds
50 Wallballs 20/14lbs
30 Dumbbell Snatch 50/35lbs
Max Calories on Rower in remaining time
No Rest

Had to change some movements, because of heavy bicepspain hope nothing is torn 🙁

50 ub Wallballs
30 KB Deadlifta
Max reps GHD situps

@omega3zone #omegainz
@cerascreen #createyourbest
@fosdrinks #focusonsucces
@repahead #repahead

#mindset #goals #ktb #crossfit #athlete #workout #move #training #thewodlife #nike #justdontquit #fitness #fitnessmotivation #fit #instafit #Misfitathletics #health #crossfitlife #sport #metcon #strength #europe

Svenja Ma (@sveen_jaa)

Back to business 💪🏼 Zwar mit dem Eingeständnis, dass man in einem Monat Ohne Sport ganz schön abbauen kann 😅 ... aber , back ist back 😇😇 #crossfit #cf #crossfitosnabrück #cfos #cfosfamily #crossfitbox #box #kettlebell #repahead #backtobusiness #girlswholift #sport #fitness #picoftheday #photooftheday #instasport #instafit

Laslo Somodji (@biglazy83)

Egal ob dickes oder dünnes Knie 😁 Gebt euer Geld für sinnvolles Equipment aus!!Eure Gelenke werden es euch danken 💪🏻@rep.ahead 👌🏼
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No matter thick or thin knee 😁 spend your money on useful equipment! Your joints will thank you 💪🏻👌🏼 _____________________________

#crossfitalbstadt #repahead #kneesleeves #unlockyourfullpotential #competition #fitfam #fuckexcuses #trustyourowndopeness #hulksmash #misfit #teammisfit #teammisfit2018 #misfitathletics #teamsharpentheaxe #nobullshit #intelligentstrength #roadtomaster40regionals #foodspringfamily #foodspring #startedfromthepvc #nikemetcon #whoneedpants #strength #gymnastics #crossfit #crossfitfamily #competitor #Love #fitness #gymnastics #functionaltraining

CF WUID (@crossfit_wuid)

Congratulations to our Coach and Co Owner @raquelgvvm for her qualification in the Athen Throwdown Master Class!!!💥💣💢💥💣💢💥💣💢🍾🍾🍾🍾
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No matter what your goal is: believe you can, get your self startet and enjoy the ride.🐗💯🐗.
@crossfit_wuid: The Box. You can train among fantastic fellows, who will enrich your ride to fitness and wellbeing...
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💯🐗💯🐗💯🐗...😎😎😎😎✌️✌️✌️👍👍👍👊👊👊😈😈♨️♨️♨️
@crossfit_wuid
@cf_wuid
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#athenqualifier #beyourbest #justdoit #likeyourself #thisis40 #masterfit #apparel #notripthistime #crossfitlovers #crossfit #monster #repahead #noccogermany #openready #athensthrowdown #athens #nexttimeagain #rock #thisiscrossfit #WUIDTHEBOX #communitydriven #programmthatworks #followtheplan #nobulljustfun #donttakeyourselfsoseriously #aimforprogress #simplelife

Raquel Von Moltke (@raquelgvvm)

So excited about this qualification!!!.💯❤️💯❤️💯❤️.. awesome feeling!!😎😎🐗🐗🐗... it is the reassurance, that what we do its right for us! 👊👍👊 Sadly this time i have to unexpectedly pass... 👊 all Crossfitters Out there most Luck and FUN in Athen!!!!!
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bin so Happy über meine Qualifikation!!!! ... leider kann ich diesmal nicht dabei sein!!! Aber 2018 hat noch viel zu bieten!!! 😎😎😎✌️✌️✌️👍👍👍👊👊👊😈😈♨️♨️♨️
@crossfit_wuid
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#athenqualifier #beyourbest #justdoit #likeyourself #thisis40 #masterfit #apparel #notripthistime #crossfitlovers #crossfit #monster #repahead #noccogermany #openready #athensthrowdown #athens #nexttimeagain #rock #thisiscrossfit #WUIDTHEBOX #communitydriven #programmthatworks #followtheplan #nobulljustfun #donttakeyourselfsoseriously #aimforprogress #simplelife
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