Annie Bartel (@abreathyoga)

“True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.” William Penn
It is such an honor to hold this space for my students.✨ Next evening class is March 14, fit it in your schedule @crossfittriplecity
#abreathyoga #eveningyoga #yoga #truesilence #restthemind #shavasana

وان اسماء (@asmaalhafizah)

Selama datang ke Resort World Kijal . اهلا وسهلا .
When you love what you have ,
You have everything u need .

#missu
#restthemind

Mystaru (@mystaru)

#cashingout for a bit , I need to work on some shit, mainly personal issues .. #hibernating for a while...its what i do best.
#restthemind #breaktime #anothercurveball #taxed #workonme #beabetterme #deepbreathes #anxious #anxiety #stress #pressure #icant get out of my own way.

Circle Retreats (@circleretreats)

Booking now available for our CREATIVE DAY RETREAT. Sat 10 March 2018 at Abbey Hall, Eye, Suffolk. A gorgeous day of creative arts and yoga with a delicious Ayurvedic lunch in a magical setting. For more information and to book a place, please visit our website: www.circleretreats.com. Introductory offer: £90! #creativity #artsandyoga #dayretreat #restthemind #suffolkretreat #suffolkyoga #findbalance #somatichealing #circleretreats

VeronicE (@veronicaeggleston)

Sunset good night let's rest and repair our mind and body, tomorrow is a new day a new opportunity. Buenas noches #nights #sunsets #sayulitabeach #sayulita #repairyoursoul #restthemind #relax

Lesley (@sweat_with_lesley)

Sunday’s are for Self-Care 🧖🏻‍♀️
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I've been practicing self-care Sunday rituals for a few months now. It's my favorite part of the week. 🙏🏻
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I wake up late, turn on Pandora’s spa station, Soak in a epsom salt bath, put on a face & hair mask, use a pore strip, and moisturize with my diy essential oil face serum. 🛀🏼
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One of the benefits to this is that it isn't sporadic. Your body tends to like regularity, so doing certain things around the same time every week is a lot more beneficial than you would think.
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A self-care Sunday is a day you WANT to look forward to, and therefore, is full of whichever activities you want.
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If you have time for a self-care Sunday, do it! It's the most gratifying thing and the best part of the week. ✨💕✨

Lou kelly Personal Training (@loukellypersonaltraining)

Sunday: The perfect day to Relax, Reflect and Recharge for the week ahead 🧘🏼‍♀️



#AndOnSundaysWeChill✌🏼#restthemind #restthesoul #relaxbro #namaste #fitfam #instafit #cleaneats #nelson

EXER-SSAGE, LLC. (@exer_ssage)

LOVE on Yourself or that Special Someone for Valentine's Day!! Call EXER_SSAGE today and schedule your massage appointment or to purchase a gift certificate at 248-301-2311!!! #love #loveyourself #loveothers #bestgift #massage #relax #renewthebody #restthemind

Rebecca Rowe (@the_cleanse_shop)

A spot of evening yoga with my #1 after a busy day. Learning to master the Ego Eradicator pose. How do you unwind?. #kundalini #kundaliniyoga #meditatedaily #health #yoga #thecleanseshop #nurture #preciousmoments #life #whatmatters #restthemind #calm #quiet

BizEnvy (@bizenvy)

We all deserve a day of rest! 🙌🙏

C O R N E L I U S (@cornelius_nonduality)

Rest in natural great peace,
This exhausted mind,
Beaten helpless by karma and neurotic thoughts,
Like the relentless fury of the pounding waves,
In the infinite ocean of samsara.
Rest in natural great peace.
Nyoshul Khen Rinpoche
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