Samuel Jon (@jonsam41)

What happened to hip hop and rap
Its now full of crap
They're calling it trap
It is
It draws you in with beats
But then repeats
The same gangster shit over and again

Cars money and hoes
Ballers gang bangers and bro's
Excessive Backwards and crass
You cant call this rap
Its posing and posturing and bragging
Fame seeking and headline grabbing

No political content or poignant rhymnes
Same self promoting shit all of the time
Not even raw or rugged or skillful
Self serving and sinful
I've had a skinful
Rap should be a message for change
Or highlighting injustice and corruption
It doesn't even have to be hood
Just at least good
Instead there's been a eruption
Of egotistical self serving shit
That are all big hits

Their are exceptions to this rule
Not every rap artists a fool
Both state side and uk
Some have something to say
Thats both positive and poignant and worth hearing
Or just good music and endearing
Or raw and righteous provoking real change
Not tiresome and insincere or just lame
Lets bring back
Real hip hop and rap
And get rid of this shit they called trap
#rap #hiphop #gangs #poet #lovepoetry #poetry #lyrics #words #grime #trap #change #positivelyrics #reggae #culture #hits #revolution

AA Posters Translated (@abolitionistapproachtranslated)

Celebrate peace. Life peace. Love peace. Make peace a part of you. Go vegan.
.
~ Gary L. Francione
.
A Spanish Translation
.
AbolitionistApproach.com
HowDoIGoVegan.com
.
Eat Like You Care in Spanish
.
Come con conciencia: Un análisis sobre la moralidad del consumo de animales
.
http://amzn.to/1VsWqLq
.
#abolitionistapproach #abolitionistapproachtranslated #animalrights #animals #cats #danish #dogs #dutch #french #garyfrancione #garylfrancione #german #greek #hindi #hungarian #italian #justice #nonviolence #peace #portuguese #revolution #revolutionoftheheart #romanian #russian #spanish #swahili #swedish #translations #translation #turkish

Deme Barlas (@rmtdeme)

I think this is great! I will add my two sense in as well as there is always confusion on what acute injury and when to use hydro. Even with the new studies out cryo always recommended for injuries first. #Repost @katrina.raney.rmt
・・・
❄️vs🔥 is a question I get asked all the time what should I use. And the answer is “it depends” ❄️ is recommended for an acute injury UP TO 48 hours. This helps with reducing inflammation and working as a pain reliever. Make sure you wrap the ice in something before placing on your skin. Keep it on for 10-20 mins or until the area feels cold and numb to the touch. Allow the skin to come back to room temperature before applying cold again. 🔥is typically used for stiffness and tension due repetitive use, muscle tension, and to help flush out an area In conjunction with the use of cold therapy. Apply for 20-30 mins at a time and check the skin periodically as to make sure is not burning. ❄️Cryo therapy or cold therapy is used to help with inflammation and pain relief. 🔥Where heat is used to loosen up and draw blood to an area. For faster recovery using cold and heat in one sitting (not acute) athletes and general people can benefit with extreme flushing.
#massagetherapy #massagetherapist #cryotherapy #muscles #muscletension #fascialrelease #fascia #Brantford #parisontario #heat #cuppingmassage #cuppingtherapy #sportsmassage #injurymanagement #injuryrehab #prehab #rehab #revolution #revulsion #rmteam #rmtdeme #malaga #spain

Mindful Misfit (@mindfulmisfitx)

I stopped eating dead animals 3 years ago and my life totally changed! Within 2 weeks I had this crazy energy out of nowhere, my random aches and pains went away, I lost excess weight and not to mention I haven't had so much as a COLD in the 3 years since I went vegan. I kid you not! I no longer get sick. If you do not connect to the ethical or environmentally friendly side of veganism, please connect to your own health! I'm here to spread the word that it's sooooo worth it. There's plant-based options for any type of food you can think of that does not leave you feeling like shit and sluggish, it rather lifts you up and gives you positive (cruelty-free) and vibrant energy! What we have grown up believing is a lie! Changing your diet to a vegan diet or even something as simple as making strides towards one is so absolutely crucial for our bodies, our environment, our earth, and the animals! If anyone needs help or has questions or needs common myths debunked about humans "needing" meat or circle of life etc. please feel free to message me! I had these same thoughts before I went vegan! I am here to help always🌿💚🌎🌞










#wakeup #consciousliving #bethechange #veganism #allweneedislove #friendsnotfood #ageofenlightenment #turnoffthetv #educateyourself #trusttheprocess #veganlifestyle #revolution #veganrevolution #compassion #enlightment #healthiswealth #dairyisscary #mothersagainstdairy #meatismurder #vegan #holistic #holisticnutrition #food #animallover #animalliberation #health #fitness #whatveganseat #veganfoodshare #veganlife

kustokusto (@kustokusto22)

https://www.curioos.com/product/aluminum-disk/malevich-s-land-02-14?utm_source=link_share&utm_medium=kustokusto&utm_campaign=Promotion_Tab
This exclusive edition Disk, designed by kustokusto, comes with a numbered and signed certificate of authenticity. Printed on a .045” thick aluminum sheet, this print is crisp, high gloss, lightweight, and water resistant. It comes with a proprietary 1/2" aluminum shadow mount allowing for easy installation.
#art #painting #artfair #kustokusto  #newmedia  #instaart #printcanvas #arttrash #newpainting #fineart #modernart #abstractart  #exhibition  #red  #digital #revolution #roomart #newmalevich
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