3 days until the next round of my 6 Week Shred begins! Start now and be in shape for summer!
The programs includes easy to follow and prep weekly meal plans, supplementation and training plans. Over the last 3 years this program has changed so many lives for the better! I will teach you how to "train" not just go to the gym and go through the motions.
If you want an amazing physique your gonna need specific directions on how to do it!
You can register at:
www.michaelgrayer.com under the programs section. ***If your the greater Toronto area you can come and train at my gym H.A.R.D Studio for a discounted membership. There's no contract you can come just for the 6 weeks.