Fight. Every second. Give it your all. There will be days where we don't feel like doing anything...We need to understand at the end of our feelings there's nothing. But at the end of every Principle. There's a Promise. Move like an Alkalion, and we promise you'll eat like one.
Just completed Day 1 of Phase 1 of MASS 2. Got that? Two years ago, I completed the orginal MASS program by the evil @dr.patdavidson and it was the most challenging and fruitful training I’ve ever done. EVERYTHING got better - every facet related to performance, my ability to withstand and deal with challenges, and I learned to love sticking my face in the dirt. You’ve gotta love it. If you don’t, you’re at home cuddled up with a blanket and wondering why you’re life isn’t improving.
I’m going to see this psycho speak this weekend at "Rethinking the Big Three" in Vancouver. Check out anything this guy has ever said or written and its going to change your perspective on the human organism.
Moreover, I can’t wait to get through week 1 so I can tell him F#ck you to his face.