mhandee (@iamsupermhandee)

Minsan lubid talaga ang sulusyon sa mga hindi mapaliwanag na bagay! πŸ˜œπŸ˜πŸ˜…πŸ’ͺπŸ‘πŸ’―πŸ’¦ #ropebattle #lubidpamore #friyay #welcomebackworkout #metapower #sweatitout

TheAlbz (@thealbz)

Here’s a crazy exercises for core/abs that I’ve been doing for awhile. You could do this without the bench but I’d suggest using it, just because it gives that extra height you have to lift your legs over to really work the core. *(3-4 Sets of 10-20 Reps)*
πŸ”ŠTheGame-DreamsπŸ”Š
β€’
β€’
β€’
#fitness #igfit #gymmotivation #fitfreak #igfitfam #getfit #hardwork #weighttraining #train #muscle #aesthetics #bodybuilding #physique #excercise #quadguy #fitnessiq #iqfitness #dailypump #torontofitness #torontofitfam #ropebattle #mensfastion #menswear #planetfitness #gymwear #healthyliving #traininsane #therapy #dickersonross
@smith.julian
@dickersonross
@fitness_iq

Aurea Lopez GarcΓ­a (@aurea_vitalfit)

Bate esa cuerda y siente los brazos fuertes como el acero !!!
#aureavitalfit #xtreme #hiit #ropebattle

Warrior Fitness Training (@warriorfitnesstraining)

Brave. Strong. True...❀️ #motherwarrior #youvsyou #strongmatters #skillsthatseparate #shutupandsquat #practicesafesets #prowler #ropebattle #fearless #survivor ❀️ She doesn’t hide or cower, she stands and faces each new day and challenge with a smile. It isn’t easy, but she doesn’t complain. In her mind she knows she will survive anything. Life experience has taught her so. It’s been painful and difficult but that’s why she is so strong minded and strong willed and happy. My mom has grit and guts. She has always helped me find mine. She has shown me that this life belongs to the strong and those that persevere... #excusesarefortheweak

MauriceJ (@mauricej_)

I live by what I believe in, and that’s myself. If we can’t trust who we are as a person then we will never reach our goals and dreams. -
-
#ropebattle #battleropes #forearms #stopexitingstartliving #biceps #livehealthy #stayfitandmotivated #nevergiveup
More...