Amanda Patton Vilar (@proudstretchmarks)

rou·tine
ro͞oˈtēn/
noun
1. A sequence of actions regularly followed; a fixed program.
adjective
1.performed as part of a regular procedure rather than for a special reason.

#getit #getfit

Abhyudaya (@jatanpandya_photography)

How it feels to be a photographer, editor, scriptwriter and stylist at the same time 🤔. And yah I missed one thing. Dreamer !! 🌀
Preparing for next shoot !
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#routine #desk #snacks #chocolatemilkshake #songs #story #photographer #prewedding #preparation #nextshoot #reading #dreaming #shashwat_photography

Dream Dots For Spots (@dreamdotshq)

Having a spot of bother? Why not try Dream Dots For Spots. www.DreamDotsForSpots.com

Manue 👒Beauty & Bio'ty Addict (@linoay)

¶ Une vidéo 🌿ROUTINE NATURELLE🌿 matin & soir arrive bientôt. En attendant un grand MERCI pour vos encouragements 💚
▶️▶️Makeup du jour ?!◀️◀️
Avec les fards @makeupgeekcosmetics - Le crayon longue tenue 07 Infinite beige en muqueuse @sephorafrance - le fond de teint @revlonfrance Color Stay 180 - le bronzer avec @avrilcosmetiques Caramel Doré - les lèvres avec @toofaced Cool Girl Melted Matte.
💋💋
#MOTD #makeup #makeupaddict #BlueEyes #beauty #beautyaddict #natural #routine #layering #greenaddict #frenchyoutuber #Huilesessentielles #Huilesvegetales #cocooning #face #femininbio #slowcosmetique

Kenny Bsc Salami (@kennygy2k)

#sicklecell #painmanagement #medication.

As I have had many enquiries as to help with medication and what I specifically take to ensure I'm functioning to the best of my ability I'd thought I'd share with you my daily medication routine with you all to provide a better insight as to how I manage having sickle cell.

My daily routine!! Penicillin for immune system boost
Folic acid to help with red blood cell production
Naproxen to help especially with inflammation of the joints especially my back and feet.
Now onto meds targeted for only I'm in pain.
Codeine, Oxynorm (Morphine substitute) to ensure.
As my body is in constant shock battling sickle cell a side effect is having elevated high blood pressure which flies through the roof especially when I go through sickle cell crisis. The medication I'm on for that are Ramipril and Amlodiphine.
Finally eating well, drinking lots of water and frequently going to the gym has worked also in conjunction in how I manage the condition.
A separate post on healthy eating, holistic medicine will be posted later.
Hope this helps you all understand my personal story a little more.

We are also interested in your own medication choices too and any possible side effects so feel free to drop yours in the comments section below.
#sicklecellawareness #sicklecelldisease #medication #doctors #GP #routine #folicacid #ramipril #penicillin #amlodipine #naproxen #oxycodone #chronicillness #medicine #morphine #health #bloodpressure #fitness #breakthesilence #speakup #sicklekan

Sicklekan (@sicklekan_)

#sicklecell #painmanagement #medication.

As I have had many enquiries as to help with medication and what I specifically take to ensure I'm functioning to the best of my ability I'd thought I'd share with you my daily medication routine with you all to provide a better insight as to how I manage having sickle cell.

My daily routine!! Penicillin for immune system boost
Folic acid to help with red blood cell production
Naproxen to help especially with inflammation of the joints especially my back and feet.
Now onto meds targeted for only I'm in pain.
Codeine, Oxynorm (Morphine substitute) to ensure.
As my body is in constant shock battling sickle cell a side effect is having elevated high blood pressure which flies through the roof especially when I go through sickle cell crisis. The medication I'm on for that are Ramipril and Amlodiphine.
Finally eating well, drinking lots of water and frequently going to the gym has worked also in conjunction in how I manage the condition.
A separate post on healthy eating, holistic medicine will be posted later.
Hope this helps you all understand my personal story a little more.

We are also interested in your own medication choices too and any possible side effects so feel free to drop yours in the comments section below.
#sicklecellawareness #sicklecelldisease #medication #doctors #GP #routine #folicacid #ramipril #penicillin #amlodipine #naproxen #oxycodone #chronicillness #medicine #morphine #health #bloodpressure #fitness #breakthesilence #speakup #sicklekan

BODY-GOAL-FITNESS (@bodygoalfitnessuk)

BODYGOAL-FITNESS is a workout journey page to help & inspire those who willing to stay fit and get guidance through their workout journey & healthy life ...✖️we are not personal trainers✖️,we are just sharing our fitness journey with you. Nothing is impossible let's stay fit together &get the body goal ##summerbodygoals #stayfit #workout#becomeabeast #eatwell#exercise#brand#women#men#food#motivation#inspiration #fashion#food#goal#training#everyday#routine#sport#boostenergy
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