Jessica & Paul (@couple_of_runners)

After such a brutal winter, the humidity was more than welcome today! 10 mostly trail miles - my favourite place to be!

Dale🏃🏼‍♀️ (@marathoner_dale)

"Kyle did I really just get through that??" Marathon number 5 just tested me more than any race ever has. 85 degree weather. Hills. I stuck with my squad for the first 7 miles, but knew I didn't have an 8 minute average pace in me today. So I pulled back. Made a friend. Jake ran 19 miles with me and kept me as calm as possible in this heat. I actually didn't have any Achilles pain at all. I just felt grateful to be out there. I am a marathoner. I love it - brutal races and all. Strength comes from overcoming hard things. I choose this. I love this. Today was the 5th, but I know there are many more ahead of me. Official time: 3:53:51. I'll share more later, but now I need some BBQ and a beer!! ☺️🍻 #runner #marathoner #rnrnashville #nashville #fleetfeetchi #runhappy #inspiringwomenrunners #holyheat #womensrunningcommunity #bealegend #brooksrunning

(@marinevdk_healthy)

Je chausse mes baskets 👟 en solo pour un petit run .. 6 kms en 35,30 min - même parcours (65m de dénivelé aller & retour) - même foutue montée 😂 et pourtant 3 min de moins au compteur ! 👏🏻 La perspective d'une certaine course m'a mis en forme 🤔Je vous en dirais un peu plus prochainement 😊 Et vous votre séance / run / session la #fitfamily ? 😘 #runtasticpro #run #running #runtastic #runner #runningwoman #runninggirl #nopainnogain #training #entrainement #sport #newbody #courseapied #runnergirl #runhappy #runningday #justdoit #corpsenconstruction #fitgirl #fitnessgirl #instarun #instarunning #runneuse #runaddict #depassementdesoi #instarunneuse #runvaucluse #coureuse

Meggan 🏃 (@meg.kelling)

🙌🙌🙌 I just ran that 10K completely pain free!!! 🎉🕺🎉🕺🎉 Not the sub 60 I was hoping for when I registered, but a PR🥇 none the less! Previous 10K was 1:06:59. Now it's time to go watch Braydon kick butt at his baseball game! ⚾️
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#motherrunner #runhappy #garmin #garminforerunner #dowhatsetsyoursoulonfire #brooksrunning #runner #runnersofinstagram #runlikeagirl #momontherun #clottrot #10K

Noelle Fiore-FNS (@trubalancefitness)

Rock and Roll Nashville 5k in the books benefiting St Judes Hospital. It was a hot & muggy run. At 4:58 am it was already 78 degrees, so thankful our start time was moved up to 6:15. #stjudeheroes #run #running #runner #runnersofinstagram #rnrnashville #runforacause #runforareason #runhappy #runcation #2xu #garminrocks #runnershigh #runnerscommunity #trubalancefit

Denise Leone (@deenicedenise)

Happy Saturday🙌🌞 Short run and windy af 🌬️. Stoked with this run. That is all. Enjoy your day!💖🤘

Vivie (@syl___vie)

Mais qui est ce qu'on a de belles ombres Mimi !!!!! :) @mimi_intra_ego ...Moi je dis trop la classe :)
...Encore une très belle rencontre IG et je n'en avais aucun doute...un garçon adorable en tout point ! Mimi est tout mimi...tu te caches bien derrière tes photos :) et puis il a eu la gentillesse se se câler sur mon petit rythme...c était un beau run blablatage :)) Pour la petite histoire mes deux mains gauches n'ont pas su rattraper mon portable qui a glissé et s'est éclaté sur le sol .. Portable 0 / Béton 1 ... Ah non non...j ai pas fait exprès pour en avoir un neuf...non non ! J ai récupéré un vieux en attendant...et y a pas de smiley...donc...imaginez le smiley qui pleure 3x...voir 4x ;) Bon ben là un verre de vin...Bonne soirée à vous tous :)) bizzzz
#runninggirl #toulouse #toulousaine #instarencontre #courir #runforfun #runhappy #instaruning #joggingtime #jogging #run #bellerencontre

(@risesweatrepeat)

The best Saturdays start with a pair of @brooksrunning and an iced coffee! ☺️ #runner #womensrunning #runhappy

L o r i 🏃‍♀️ 🌿 (@sweatingforthesoul)

(7/17) This medal is one of the most well deserved medals I have. This race? One of the hardest I've run. Not because the course was bad or because I didn't prepare it. But, it just wasn't my day and that's ok. I'm still smiling.
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No, the course wasn't ideal for a PR because it was a narrow trail which made it difficult to pass people or to set a pace but it was still a beautiful run.
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Yes, I did prepare for and want a PR but I'm still really proud of myself! It was unseasonably hot today which I hadn't planned for and which made this race really difficult for me but, I didn't quit. Even after I knew a PR wasn't going to happen, I still fought for this one and my time wasn't THAT far off from a PR so overall, this race is still very much a success for me.
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As runners, I think we all dread having that "shitty" run, especially on a race day but, I think we need to just acknowledge that they will happen and they will make us stronger in the long run (pun intended 😜) Plus, the bad runs make the great runs that much more special.
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I'm not sure I would say this run was a shitty one for me, it just wasn't the one I had hoped for. No worries though because it just makes me hungrier for the next race!
🏃‍♀️👍🏅💪👟👊
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#runstrong #ihavearunnersbody #run #runner #running #instarunners #runnersonig #runnerslife #runhappy #sweat #fitness #fitfam #fitnessjourney #instafitness #igfitness #therapy #selflove #strongwomen #strongisthenewskinny #womenrunning #healthy #happy #inspiringwomenrunners #womensrunningcommunity #workout #veganrunnersclub #bRUNchTribe #active #gymlife #training

Martha (@martha_runs)

✨EXCITING NEWS✨
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I have been thinking about this for a while and running the London Marathon confirmed to me that I want to document my thoughts and experiences somewhere a bit more permanent (and where I can waffle without a word limit 😂)
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So.... with that in mind, I have decided to set up a blog 📝
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You can find it at www.martharuns.co.uk
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I'll be posting about my running journey and sharing all my training tips. I've already put one blog post up and I've got lots more planned. Go and check it out!
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🔹🔅🔹🔅🔹
#runningblog #blog #runtoinspire #womensrunning #womensrunningcommunity #inspiringwomenrunners #thisgirlcan #thisgirlcanrun #runchat #runnerscommunity #instarunners #igrunners #instarun #run #runner #running #nikerunning #ukrunchat #runplanet #marathontraining #stravarun #fitfam #fitfamuk #runnersofinstagram #worlderunners #womenrunning #runhappy

6 Pack Guinea Pigs (@6packguineapigs)

Running buddies are the best!
So happy and thankful @kayceras joined me for the first 4 miles of my 9-mile run. It makes the time go by so much faster (and easier)! I think these legs are ready to run next week! Now time to stretch, hit the pool and chill! 🤸🏼‍♀️ #runningbuddy #redrocks #readytorace #runhappy
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