•Good Timez• / Julie Smith (@bontempz_)

Woke up to this on my doorstep! 🙌😻😻😻 #iconic

Beth Maroney (@angelbethany)

This week was hard. This week was long. This week was lifesaving ❤️ So proud to be an ECMO specialist, and tonight you don't have to see a #marathontraining photo because I passed out HARD. @nursesofinstagram #ecmo #ecmolife #nurselife #oops #exhausted #somedaysyouwin #lovelife #lovemyjob #nurseproblems #ecmoproblems #travel #travelnurselife #justshowup #runner #crosstraining #chicago #oklahoma

Chelsea (@chelseasfitlife)

I did it! I had to check my expectations 💼 at the 🚪 door as far as how long and how fast I would be able to do it, but I went for my first official run since my surgery in early June. I ran intervals, so 2:00min run/jog and 45 seconds walk/recovery. After the first interval completed it felt sorta weird in my abdomen, but not painful. Once I was about 11 minutes deep I was in my runner's 🏃🏽‍♀️happy place 😁👟👟 .
I know that it's only going to get better and better from here. It was noticeably different and more comfortable to have that pesky sagging skin flap gone. Sorry if that grosses out any of my fit friends who have never experienced such a thing. We all have different struggles and obstacles I suppose.
#sundayrunday #runningagain #runaway #runhappy #summer17 #runstagram

aself56 (@aself56)

I'm back! And this is the face I make after over indulging this weekend and slacking off on running the past week...oops 🙊🙈🏃🏼‍♀️💙 #running #runner #runnerscommunity #runnersofinstagram #instarunners #runningmom #fitmom #sundayrunday

🌸Néry Marques🌸 (@nerymarquesz)

💦TUDO na vida requer dedicação, foco e RENÚNCIA, quando você quer todo esforço vale a pena.👊💥
✔️#JejumIntermitente
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