I'm loving the new updates on my Garmin Connect app. The #runnerd in me was looking at the graphs and cool comparisons from the drop down menu. I knew I liked to run, a lot, but this just caught me by surprise. I even went back a few months instead of just vs. current data...always training! Mama's gotta run...or as the quotes say ~ to burn off the crazy and because punching people is frowned upon.
With only 3.5 hours of sleep yesterday, I was clearly struggled to run uphill fast and downhill 30 secs faster . Every stride was hard work at the moment. I was happy that I was able to grind through the workout last night.
INVEST IN YOUR DREAM.
GRIND NOW. SHINE LATER.