y además CORREDORA (@y_ademas_corredora)

Día difícil? Estrés total? Hijos enfermos? Mucho trabajo? Un poco de tristeza? Mal humor? Sal a correr! El alivio de cualquier mal, si no se resuelve al menos regresas con una actitud más positiva! Hoy tuve que salir corriendo, 7k fue suficiente para recargar pila... La hora era lo de menos, los kilómetros lo de más 😌💕bendito running 😇 #yademascorredora #chalecoñoñosalvavidas #runnerd 🤓

Sarah Owens (@runlikethewinded)

I strained a muscle in my left hip and had to stop running for a week and a half. After my therapist did a release on it, it eased up and she told me I could run last Fri, but I wanted to give it through the weekend. It felt okay today. Sometimes I struggle, feeling like I'm not moving forward as fast as I'd like. Or like I'm going backwards. I really miss putting up high mileage. Not for any reason other than I just love running that far. But I trust my PT more than anything, and I know I'm making progress. If I want to be able to continue running, I have to trust the plan. My idea of what the @phxmarathon half marathon would look like is changing. You know... per the norm.

#irunthisbody #arizonarunner #havenolimits #garmin #GoGarmin #beatyesterday #fenix3 #showmeyourfenix #upformore #zerolimits #runnerd #runnerscommunity #womensrunningcommunity #wearetherunners #nolimits #runlikeagirl #igrunners #motherrunner #runnersproblems #injuredrunner #halfmarathontraining #thirteenpointone #13point1 #halfmarathon #phxhalfmarathon #phoenixhalfmarathon

Run Nerdy (@run_nerdy)

I love representing something I really believe in. @nuunhydration is giving me that opportunity as a 2017 nuun ambassador! Truly stoked to share the journey with you. #nuunlife #makeyourwatercount #run #running #runner #runnersofinstagram #runnerscommunity #instarunners #hydration #runnerd #runnerdy #halfmarathon #nyrr9plus1 #9plus1

Cecilia Arango (@cecilia_ontherun)

With all my marathon racecations, I'm excited to announce that I'm part of the @runfari team as a 2017 ambassador! #Repost @runfari with @repostapp
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Please welcome our 2017 #ambassadors to the #runfari team! We're super pumped to have such an amazing group of #runners and #triathletes! #RunfariAmbassador
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#Racecation #ultra #marathon #halfmarathon #10k #5k #instarunners #runnerd #runnersofinstagram #runitfast #running #runstayexplore #runcation #travel #alwaysrunning #endurancetraining #endurancesports

Denny Krahe (@dizruns)

What is the worst running injury you can imagine?⠀
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For me, it's something that would require a total hip replacement to correct.⠀
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Eric Bronkala ran with hip pain for 15 years before he finally gave in and had it replaced.⠀
Now, less than a year after his surgery, he's back and pain free!⠀
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DizRuns.com/362 (Link in Bio)
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#podcast #podcasts #podcasting #podcastlove #podcastersunite #podcastersofIG #podcastersoninstagram #instapodcaster #goodpod #bostonmarathon #bqchat

Courtney Tucker (@aisforbeautiful)

How do you measure a year? In daylights, in sunsets, in midnights, in cups of coffee. In inches, in miles, in laughter, in strife. How about love? ----------
Thrilled to be representing a brand that I love in 2017! Okay peeps, let's put some miles in and share some #balega love!

#balegabestsocksever #impipride #running #rent #runnerd #halfmarathon #marathontraining #instarunner #balegainternational #fitmom #ambassador #justrun #run #thankful365 #impilove

Kimberly Ann (@xkimberly723x)

W3D1 started early with some PT! PM workout was a treadmill 5k. Started my run in some cumulus 12s I found unopened under my bed. (I hoard new Asics when I find a sale) They felt horrible! Stopped mid run and pulled out a new pair of Cumulus 17s- felt like I was running on air! Ran my fastest miles since coming back from injury in them! 🙌🏻

Running, Fitness, Health 🏃🏽🚴🏋🏽 (@carolinaleiva1)

El ejercicio físico es excelente para los niños, el running en especial no solo les permite mantenerse en forma sino que les ayuda a liberar energía, fortalece sus huesos y estimula sus habilidades motoras 🏃🏽🏃🏽

Runners | Running | Adventure (@worlderunners)

by @tonyh. | Get your photos posted in our account, apply for a feature visiting worlderunners.com 👉🏼the link is in our bio: @worlderunners. #worlderunners |📍Sweden 🌍 | Follow him for more!

Nicole Johnson (@lularoenicoleaileen)

Regardless if I run, walk, or crawl I know I can and will finish the Surf City Half! Bring on the beach ♡ #lularoenicoleaileen #coloradorunning #halfmarathontraining #runnerd #soggyshoes #notreadmill

Stephanie (@stephinchicago)

A long 10 mile run on the dreadmill due to the freezing rain outside. More miles to support the Run 4 All Women this week. #runnerd #runnersofinstagram #womensrunningcommunity #run4allwomen #plannedparenthood #womenshealth

RunThrough.co.uk (@runthroughuk)

It may be #bluemonday but RunThrough team members @sophiejanecarr @lucygrace_94 & @jackwilliams_93 are getting R.E.D.
@runeverydayjanuary is a fitness movement helping to shine a light on mental health issues, in aid of Mind.
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