Missy Boser (@gettingfittofindmyself)

Oh where to start... This weekend was an experience I will never forget! In January I committed to being captain to a #ragnarrelay team for #ragnargreatriver. Over the year I have struggled with issues due to my #TBI. As @ragnarrelay got closer I wanted nothing more than to pull out. The thing is, when I commit to something I follow through with it. There is no way I could leave 11 other people counting on me high and dry. So I went into this weekend with a lot of anxiety and fear. However, my amazing team made all that fear and anxiety disappear! I walked away from this weekend feeling a renewed love for #running and I found some confidence that I thought was lost. I know I did the running on my own but the support my team and especially my van gave me made all the difference! I cannot thank We Find All Our Runners...Eventually enough!

corrida (@correndotododia)

O treino de hoje está pago, e o de vocês? 🏃⛄️🏃 #corridaderua #correndotododia #running #boanoite

Demi Knight Clark (@demigirlfriday)

Trading in the #eclipseglasses for a headlamp. Enough shenanigans, sun! Time to night train w/ friends running #BlueRidgeRelay, let's hit some hills. #bythelightofthemoon #running

Frugal Spartan (@frugalspartan)

Don't look back. You're not going that way.
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Sign up today for the SPARTAN RACE! Use code SRBAFrugalSpartan to Save 15% off any race. ANY heat, even Hurricane Heats!

#spartanok #spartanup #spartansgx #spartanrace #spartantraining #spartan300 #spartanba17 #wearespartan #spartanstrong #spartansuper #spartansprint #hurricaneheat #spartanelite #spartanendurance #workout #ocr #ocrwc #ocrlife #race #mudrun #running #athlete #fitness #fit #ocr #obstaclerace

Allison Marie (@allisonshapesup)

Hey #fitfam it's #medalmonday and here's the medal from my 5th half marathon that I earned yesterday at the #edmontonmarathon It was a great race and I ended up with my fastest #halfmarathon time so far 🏃🏼‍♀️🥇❤️ Plus aren't these flowers from my parents beautiful 😍#run #running #bling
#AllisonShapesUp #workout #weightloss #weightlossjourney #weightlossmotivation #exercise #riseandgrind #tiuteam #dontquit #fitness #fitnessaddict #goals #healthylifestyle #healthychoices #justkeepgoing #beastmode #noexcuses #noquitting #Sweat #goaldigger #yegfitness #girlswhorun

Mike Stella, MA, ATC, PES, CES (@mikestella_atc)

Another #manualtherapymonday coming atcha!!! Since I got a lot of great feedback and questions regarding my sizzle video from yesterday, I figured I'd show you my take on a little posterior tibialis release. Hope you like it!!! Hit me with any questions! •


#recoverylab #preventrestoreoptimize #recovery #manualtherapy #massage #deeptissue #iastm #sportsmedicine #athletictraining #physio #physiotherapy #physicaltherapy #treatment #anklemobility #mobility #stability #movement #correctiveexercise #shinsplints #mtss #runner #running #marathontraining #marathon #run

syuta (@hoihoi0927)

昨日、健康診断行って来ました。

体重が6kg増えてました😱

原因は分かっています。

ラーメンの食べ過ぎです🍜

#nrc #running #ハシリマシタグラム #朝ラン#ナイキランニング#ナイキプラス#マラソン#この秋限定発売#醤油とんこつ

Woodfield (@woodfield.life)

Deep from within, one of many yoga practices this past weekend with instructor @kristamariestarr. The theme of Krista's 3-day retreat was first to focus on releasing the stagnant through exhalation, then embracing new growth through inhalation. Thoughtful contemplation through movement, music, food, and new friends. #woodfieldlife #findtruenature

FiTTRun (@fittrunoficial)

Si tienes unos músculos fuertes, ten por seguro que correrás mucho más rápido y sin lesiones. Simplemente unos músculos reactivos y con la suficiente fuerza para mantener la velocidad en carrera se traduce en un mejor rendimiento. Si lo que quieres es fortalecer los cuádriceps para correr aparte de fortalecerlos en el gym puedes probar realizando elevaciones de pierna, isométricos de cuadriceps y sentadillas.

Consulta con tu coach!
#fittrun #fitness #running #sports #training #pisada #pronador #supinador #neutro #wod #trabajoduro #funny #smile #chill #coach #miami #florida #doral #coaching #coachingdeportivo #vamosquetupuedes

Iuri Sampaio (@iuripersonal)

Quando estamos satisfeitos com os resultados dos treinos, nos traz mais tranquilidade para as provas foco. Hoje foram 7 km, bem solto, pra 37'20". Temos ainda 1 semana de treino para a minha 22° Meia Maratona, @meiamaratona.farolafarol , agora é se cuidar para não lesionar e aguardar o dia 03/09/2017. 💀🏃💀🏃💀🏃🍀 #iuritreinorun #iurisampaiopersonal
#meiamaratonafarolafarol #runclass
#loucosporcorrida #loucosportreino
#corredoresderua #correndoporai #fe
#corridaderua #corredoresdesalvdor
#runnerspace #runnerword #running
#mundodemaya👧 #deusnocomando.
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