Nicky Ogle (@nickyo24)

Back on the pins post race. The last 2 days I've been working on my calf/shin/quads in a hope to flush out the DOMS but alas no resolve 😂 Evening track at a pretty reduced conversation pace. Great to talk race with Brett during our 1min "efforts".. No rest allowances for us next week 😆 #track #txrrunners #wecantalkandrun #effortlessefforts #wegoticypoles #domsfordays #slackingoff #running #runninglegs

Shane Johnstone (@valetudohealth)

Trusty running leg made it through another run set. Sorry for the pain I put you through ! #vmo #runninglegs #quads

Hannah Rose Jepson (@hjepson4)

Monday sweat with this one....day 1 ✔️

Ceri Thomas (@melhuish1977)

Cold today...need my running tights!! #runninglegs

Tim (@timmy_2_3)

Enjoyable run along Ballina Shores. Now for some coffee #documentinglife #boysweekend #coffeehit #gcam17

Shari (@moms4running)

These legs were made for running!! ❤️ my @skechersperformance running capris, parachute pants and GoWalk3s DM FOR DISCOUNT CODE on Skechers Performance apparel!! @mysoxyfeet #mysoxyfeetambassador #autismawareness #runmomrun #runhappy #dowhatyoulove #runninglegs #runalways

Nicky Ogle (@nickyo24)

Little day trip down to Dromana to collect my race bib for tomorrow's #twobaystrailrun ... Tested the foot with an easy 3km run at the track. No chance of wearing my trail shoes due to crippling pain so the good old road training shoes are it 😩 #trailrunning #running #runninglegs #dontslipwearingroadshoes #peoplewillbelaughing #28km
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