Movin Shoes (@movinshoes)

Taco Shoesday in Full Beauty!
All these peeps getting better at running thanks to @movinshoes!
Join us any week! Tuesday’s at 6pm.
Free.
Fun.
Fabulous.
Fantastic.
#sandiego #sandiegorunning #runsd #runsandiego #werunsandiego

Milestone Running Shoe Shop (@milestonerunning)

Just rode our Official Unofficial Half Marathon route and it is exactly 13.1 Miles πŸ™ŒπŸ½. If you haven’t heard... FREE half marathon this Saturday at the Spanish Landing in SD @7:30am. This is a potluck too!!! This is a no frills half... one water station, one Honey Stinger station, no chip timing, no waves, just you and a bunch of people who like to run half marathons and eat afterward. Can’t get much better then that! #unofficialofficial #milestonehalf #runsd #sandiegorunning

Cindy Huston Vainio πŸƒβ€β™€οΈπŸƒβ€β™€οΈ (@redheadrunnercindy)

Trail running always snaps my feisty mood back into a happy fun mood, except today πŸ˜‰πŸ˜‰ it took 4 miles of hard running in the heat and technical trails before I met two walkers trying to take a selfie. I offered to take one for them (I really wanted an excuse to stop) and in the process, they told me their ages. 87 and 67, mom and daughter, both previous runners who walk these trails daily, and gave me a big hug and said, keep running never stop! Exactly what I needed to shake the feistiness off and enjoy the remaining miles πŸ‘ŒπŸ‘Œ. 5 miles of hard, hot, technical trails for this Tuesday! Happy running, never stop! πŸƒβ€β™€οΈπŸƒβ€β™€οΈ #fitmomstrongmom #fitlife #fitfam #getoutside #gobecauseyoucan #stayactive #nuunbassador #nomeatathlete #runsquad #stopdropandyoga #oisellevolΓ©e #sportsbrasquad #instarunners #runchat #trailrun #trailrunner #trailrunning #run #runner #running #runSD #runnerscommunity #runnersofinstagram #runnergirl #runnerslife #runhappy #igrunners #igrunnerz #runnerswanderlust #justrun

Cyclebar Hillcrest (@cb_hillcrest)

#Repost @allisonwonderland.__ (@get_repost) thank you for sharing!!
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// Day 9/21 //
πŸ’–Ride P I N K, Sweat P I N KπŸ’–
#WhoRunTheWorld ride @cb_hillcrest this morning kicked my πŸ”₯πŸ‘πŸ”₯ - feeling all the single leg deadlifts from yesterday with every sprint & hill. Thanks for a πŸ”₯FIREYπŸ”₯ class @keara.christine !!! Now on to moving day!
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@toneitup @katrinascott @karenadawn #TIU21 #toneitup #tiuteam #tiucheckin #tiugirls #tiunurse @tiusandiego #tiusandiego #tiusd #tiucalifornia #tiuca #StayFitSD #sandiegofitness #girlswholift #girlswhorun #runSD #SDLife #allthingsSD #sweatpink #toneituptuesday #cyclebar #hillcrest

Allison (@allisonwonderland.__)

// Day 9/21 //
πŸ’–Ride P I N K, Sweat P I N KπŸ’–
#WhoRunTheWorld ride @cb_hillcrest this morning kicked my πŸ”₯πŸ‘πŸ”₯ - feeling all the single leg deadlifts from yesterday with every sprint & hill. Thanks for a πŸ”₯FIREYπŸ”₯ class @keara.christine !!! Now on to moving day!
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@toneitup @katrinascott @karenadawn #TIU21 #toneitup #tiuteam #tiucheckin #tiugirls #tiunurse @tiusandiego #tiusandiego #tiusd #tiucalifornia #tiuca #StayFitSD #sandiegofitness #girlswholift #girlswhorun #runSD #SDLife #allthingsSD #sweatpink #toneituptuesday #cyclebar #hillcrest @anthropojenic @_aileen.tiu

Alexcis (@runnerlex)

Runs with this group are always good. Always. Nothing melts the stress of a hectic day at work quite like being on the trails with the boys and our trail family, @sd_trail_club. Someone needs to work on her night running in a major way... πŸ™‹πŸ½β›°οΈπŸƒπŸ½β€β™€οΈ. An easy 3.5 to run the sun down with headlamps in full effect tonight! #sdtrailclub

Endurance House Oceanside (@ehouseoside)

Motivational & Medal Monday! We wanted to congratulate everyone who completed @lifetimetri San Diego yesterday! We had over 10 athletes competing yesterday and even took 1st Overall at the Mixed Relay! @endurance_house_oside_tri_team. Interested in joining this kick ass team? Check out our Facebook for details about our next Q&A session on Wednesday!
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#ehtriteam #teamworkmakesthedreamwork #racetime #ehouseoside #endurancehouse #oceansideca #running #run #runsd #livehealthy #fitness #5k #halfmarathon swimbikerun #triathlon #triathlonlifestyle #trilife #tri365 #triathlete #ironmantraining #trihard

Aaron (@n1oreo)

Happy medal Monday everyone! I can't believe it's my last night in Europe but I'm so ready to get back to normality. I even miss work a little... πŸ˜‚ What a journey this was, 9 countries: Oktoberfest in Munich, sightseeing in Austria, Slovenia, Croatia and Lichtenstein, eating all the gelato in Venice, hiking the Alps (Italy & Switzerland), running a marathon in Lisbon, Portugal and now having beers at the pubs in London U.K. 🍻Thank you so much for all the love and support, I really appreciated and needed it during this long ride. You guys carried me to the finish line yesterday!
I'm going to cut this one short so I can enjoy this last night! Back to good old San Diego tomorrow.
All the photo cred πŸ“Έ: @tanglewood512 Thanks buddy!
#running #marathontraining #rnrlisbon #run #runner #runsd #nuunlife #runnerscommunity #runnerslife #goals #motivation #sandiegofitness #sandiegorunners #teamzensah #fitness #fitlife #fitfam #boston2018 #bostonbound #nikerunning #runchat #igrunners #26point2 #runsocial #medalmonday #instarunners

Milestone Running Shoe Shop (@milestonerunning)

It’s that time of year when visibility becomes more important! It’s dark so early now πŸ™. Here are some of our high-viz options πŸ˜€ #beseen #runsd #sandiegorunning #milestonerunning #northpark #northparkrunning #sandiego #sd

Allison (@allisonwonderland.__)

// Day 8/21 //
Never miss a Monday πŸ‘ŠπŸΌ
I wanted absolutely nothing to do with the gym this morning. I had a rough evening at work last night and took some emotions home with me. But I dragged my ass out of bed at 4am, got it done, and feel a million times better.
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@toneitup @katrinascott @karenadawn #TIU21 #toneitup #tiuteam #tiucheckin #tiugirls #tiunurse @tiusandiego #tiusandiego #tiusd #tiucalifornia #tiuca #StayFitSD #sandiegofitness #girlswholift #girlswhorun #runSD #SDLife #allthingsSD #sweatpink #thesweatlife #lafitness @lafitness #mondaymotivation @anthropojenic @_aileen.tiu

Love running (@_loverunning)

#Repost @redheadrunnercindy (@get_repost)
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Two hour trail run does a body and mind good. Set out to run without a goal, but to run for as long as I needed too.. Kept following the trail over a few steep hills, across a creek (that was a wet mess) and eventually onto a single track surrounded by high weeds where I decided.. no! That’s snake territory. Maybe next Sunday or in two weeks, I’ll plow through that field, πŸ‘ŒπŸ‘Œbut not today..πŸ˜‰πŸ˜‰ Happy Sunday, drink all the coffee β˜•οΈβ˜•οΈβ˜•οΈ #stayactive #getoutside #gobecauseyoucan #fitmomstrongmom #fitlife #fitfam #nuunbassador #nomeatathlete #trailrun #trailrunner #trailrunning #sundayfunday #sundayrunday #run #runSD #runner #running #runchat #instarunners #runnergirl #runnerslife #runnerscommunity #runnerswanderlust #runnersofinstagram #igrunners #runhappy #oisellevolΓ©e #sportsbrasquad #justrun

luis de la vega (@coachdelavega)

Yesterdays Ursula rains balboa boogie 5k . BOOM team took first, I got 3rd in age group. Congrats to everyone who ran. Thanks @jamesgraves_relentless for awesome pictures. #boomrunning #boomrunningteam #runinrabbit #knockaroundsunglasses #runderlustactive #compressionsocks #run #sandiego #runsd #5k

Aaron (@n1oreo)

Ok guys, sorry to keep you waiting! Here's a little recap of today's Lisbon Marathon! Hot. End of recap. πŸ˜‚ JK
This race was definitely way different from any race I've ever done. First time with no headphones 😳So many different rules that we don't have in the US like You have to wear a shirt while racing! Yeah... It's going to be 90 and you're telling me I can't take my shirt off? We're running by a nude beach! Come on man! πŸ˜‚πŸ˜‚πŸ˜‚ I quickly got over it though and ended up having a great race, not because it went smoothly or anything but fighting hard and not giving up made it great. Cramps (again...) started around mile 10 and it got really bad every time we hit the cobblestone parts of the course. I don't know what I'm doing on race day or race week to cause this when I never have cramps in training πŸ€·πŸΎβ€β™‚οΈ it's really annoying but I guess I'll figure it out when I sign up with a coach soon. Tons of great people on the course from all over the world (Spaniard are LIT πŸ”₯πŸ‡ͺπŸ‡ΈπŸ˜‚πŸ‘) The hype was real throughout the course, it made not thinking about the heat a little easier. Huge thanks to the 2 runners that helped me get through a couple rough spots, one was from London and the other somewhere in France maybe? I hope you guys had a great finish and it was great meeting you.
Ended up finishing with a 2:59:17, 90th out of around 5k, 1st from the USA πŸ‡ΊπŸ‡Έ! This race was not easy but it was definitely one I'd come back to.
Alright I'm half asleep and I leave for the U.K. πŸ‡¬πŸ‡§ early in the morning, thank you for all the love and support, I really appreciate it guys! Good night!
#running #marathontraining #rnrlisbon #run #runner #runsd #nuunlife #runnerscommunity #runnerslife #goals #motivation #sandiegofitness ##sandiegorunners #teamzensah #fitness #fitlife #fitfam #boston2018 #bostonbound #nikerunning #runchat #igrunners #26point2 #runsocial #sundayrunday #sdtctravels

Endurance House Oceanside (@ehouseoside)

We sell performance shoes for the gym, walking and running. Come in and enjoy our complimentary Personalized Movement Profile. This stride and gate analysis is completely free and allows you to find the perfect shoe. Are you neutral? Do you need stability? Do you like high cushion? πŸ€”πŸ€”πŸ˜Come in and check us out. β€’
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#shoplocal #ehouseoside #endurancehouse #oceansideca #running #run #runsd #livehealthy #fitness #5k #halfmarathon swimbikerun #triathlon #triathlonlifestyle #trilife #tri365 #triathlete #ironmantraining #trihard

Jessica Jean (@msjessicajean)

It was a bit warm... that was definitely not a 52 degree run!!! The weather apps need to catch up!
Now to be productive and get ready for the work week...

Cindy Huston Vainio πŸƒβ€β™€οΈπŸƒβ€β™€οΈ (@redheadrunnercindy)

Two hour trail run does a body and mind good. Set out to run without a goal, but to run for as long as I needed too.. Kept following the trail over a few steep hills, across a creek (that was a wet mess) and eventually onto a single track surrounded by high weeds where I decided.. no! That’s snake territory. Maybe next Sunday or in two weeks, I’ll plow through that field, πŸ‘ŒπŸ‘Œbut not today..πŸ˜‰πŸ˜‰ Happy Sunday, drink all the coffee β˜•οΈβ˜•οΈβ˜•οΈ #stayactive #getoutside #gobecauseyoucan #fitmomstrongmom #fitlife #fitfam #nuunbassador #nomeatathlete #trailrun #trailrunner #trailrunning #sundayfunday #sundayrunday #run #runSD #runner #running #runchat #instarunners #runnergirl #runnerslife #runnerscommunity #runnerswanderlust #runnersofinstagram #igrunners #runhappy #oisellevolΓ©e #sportsbrasquad #justrun #runsquad

Allison (@allisonwonderland.__)

// Day 7/21 //
β˜•οΈ r e s t d a y β˜•οΈ
...but I still need ALL THE COFFEE. No workout today, but I’m still working a 12hr shift...so kind of rest day? Sleep hasn’t been a regular in my schedule these days unfortunately, but it will be better soon! And I’ve been good with nutrition & keeping with the 21 day plan. Just 2 more days of work & moving stress, then ALL THE SLEEP πŸ’€πŸ’€πŸ’€
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@toneitup @katrinascott @karenadawn #TIU21 #toneitup #tiuteam #tiucheckin #tiugirls #tiunurse @tiusandiego #tiusandiego #tiusd #tiucalifornia #tiuca #StayFitSD #sandiegofitness #girlswholift #girlswhorun #runSD #SDLife #allthingsSD #sweatpink #restday #morecoffeeplease @anthropojenic @_aileen.tiu
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