David V. Galea'i (@vaimateena)

Leggings from flaxs in NZ so if you ever performing in NZ you can use flaxs. β€’
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#vaimatina #sivaafi #fireknife #samoa #poly #fire #afi #knife #cookisland #hawaii #newzealand #polynesian #siva #tonga #fiji #pcc #leggings #flaxs #talofa #samoan #tatau

Pasefika Proud (@pasefikaproud)

David TUA may have retired from the #boxing ring four years ago, but the former world #heavyweight title contender can still wow an audience. At the #PasefikaProud @gathering3000 he revealed how the #love of his life helped turn his life around and give him new purpose with their Love Leadership Programme @davidtua_healthandfitness LINK IN OUR BIO FOR STORY .
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#PacificHealth #Pasifika #PacificFamilies #Pasefika #Samoan #Boxer #fitness #health #relationshipsgoals

Fuatino's Coconut Oil (@fuatinos)

This follows the principal of how coconut oil was made in Samoa by our ancestors. This is the gentlest way to make coconut oil, with no heat or extreme pressure used at any time.

At every stage of the oils production we make a conscious choice to treat the product as gently as possible so that the health benefits remain in tack and unalderated. This results in extracting less volume of oil than other more processed methods but produces a more vital oil.

Got 30 days? (@grindchallenge)

Truth Bombs πŸ’£
Shoutout to everyone on the @grindchallenge getting it done.
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Follow @grindchallenge for your daily dose πŸ€™.
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#grind30challenge #motivationmafia #truthbetold #haters #mma #motivationmonday #lionmindset

Bruce Fa'agu Taliva'a (@bruce_faagu)

Great upperbody workout with @_teamboom24 @unclescary @rellamas earlier this morning. Been a long time bro and you killed it today @rellamas, proud of you brother! Always a pleasure working out with my #teamboom24 family and they always put yo arse to work with some kind of "entertainment" on the side, πŸ˜‚. Til next time fellas!
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WOD 7/23

Lat Pull Down Machine
1x15 90lbs
1x15 140lbs
1x15 180lbs
1x15 270lbs

Back Pull Down Machine
1x15 180lbs
1x15 230lbs
1x15 270lbs

Back Row Machine
1x15 180lbs
1x15 230lbs
1x15 270lbs
1x20 270lbs

Curls w/ Olympic Bar
3x15 Bar
1x15 20lbs
2x15 30lbs
1x20 20lbs

Cable Hammer Curls w/ Rope
1x15 15lbs
1x15 25lbs
1x15 30lbs
1x15 35lbs
1x15 42.5lbs
1x15 50lbs
1x15 57.5lbs
1x15 65lbs

5 inclined pushups

Cardio: 30mins on treadmill. 45 sec run at speed 5.0 and kept a walking speed of 2.5 throughout.

Eric Pinto (@chiefpinto05)

Here's some pics from the Strongman Competition at @jdgym . It was an awesome competition with great competitors and staff! I had a ton of fun being there and seeing my friends and training partners competing with me. I was also happy family, friends, and coaches came out to support us! I was going into this competition with the goal to place top 3. Unfortunately I fell short of that by a half a point. But I was happy was able to even compete and make a come back at the end because I came into this competition with previous back injuries from before my first competition and even during the finals of the Iron Warrior. I was on the verge of backing out and messaged JD about how my back is jacked up again, but my coach said wait until competition day. So all week was rehabbing the back with massages and seeing my new and great Chiropractor, Dr. Matt Nicholson, to getting me feel 100x's better. So thank you guys! #strongman #strongmantraining #samoan #coach #strongmanteam #ateam #dreamteam #powrdupnutrition #jdsgym #getemnexttime #getemnextyear #comingforyou #goalsset #choctaw #choctawnation #zuni #nativewarrior #nativeamerican #nativepride #warrior

(@dhopkinsfitness)

Only if I could ball again 😞
Keep your eyes peeled for this company coming in hot πŸ”₯

@mrfiftyeight and I were killlin it at the mornings shoot
#katoa #Unity #allasone #family #togetherasone #samoan

mama of 4 β€’ lds β€’ samoan (@fourbabesandmama)

Our family tattoo is complete! ✨
Growing up, my friends knew so much about my brothers before they even met them. They must've thought I was a loser if they were all I talked about πŸ˜‚. My mission companions & my work colleagues knew just how special they were to me.
My brothers are the ones that accompanied me EVERYWHERE as a teenager coz that's the only way my parents would let me go - if the boys came too lol.. So I took them on my first dates (yes the dudes i dated thought it was kinda strange haha), job interviews, dates with my girlfriends, coffee shops, fancy restaurants.. things I never do now lol.
We did some crazy things & went to some crazy unsafe places but it was the best time. Not sure where my story was getting to but I think I was trying to say just how proud I am of my brothers & how much I love them. Getting their tats will be something they will remember for life because they did it together. Just like the memories we have of our younger years, it keeps us close & no one can take that away from us. πŸ’•
#FamilyTattoo #Samoan #TattooSleeve

NikoLina (@nikolina610)

"As for #mydaughters ...I will raise them to think they breathe fire."
#jessicakirkland β€’
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Made it a LulaRoe sabbath today with my lil beasties. Get your today from my niece and sis @lularoeuludijah 😘
#manusina #fitmomof7 #iampolynesian #hawaiian #tongan #polynesian #mywhy #myfamily #samoan #fitmom #lularoe

Spencer Taiti (@spencertaiti)

First Time In a Long Time Wearing LDS Gear!!.. Hahahaha.. Makes Me Look Professional 😍 Blessed Sunday iG Famz πŸ™Œ #SundaySelfiie #AOG #Samoan #TamaAulelei #Blessed

Yishay son of TMH (@castdown.the.chip)

#therealjews pt1
Hosea 1:10 Yet the number of the children of Israel shall be as the sand of the sea, which cannot be measured nor numbered; and it shall come to pass, that in the place where it was said unto them, Ye are not my people, there it shall be said unto them, Ye are the sons of the living God. πŸ‘πŸ‘πŸ‘
----πŸ“– Hebrews 11:9 By faith he sojourned in the land of promise, as in a strange country, dwelling in tabernacles with Isaac and Jacob, the heirs with him of the same promise:

10 For he looked for a city which hath foundations, whose builder and maker is God.

11 Through faith also Sara herself received strength to conceive seed, and was delivered of a child when she was past age, because she judged him faithful who had promised.

12 Therefore sprang there even of one, and him as good as dead, so many as the stars of the sky in multitude, and as the sand which is by the sea shore innumerable.

13 These all died in faith, not having received the promises, but having seen them afar off, and were persuaded of them, and embraced them, and confessed that they were strangers and pilgrims on the earth.

14 For they that say such things declare plainly that they seek a country.
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Deuteronomy 4:29 But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.

30 When thou art in tribulation, and all these things are come upon thee, EVEN IN THE LATTER DAYS, if thou turn to the Lord thy God, and shalt be obedient unto his voice;

31 (For the Lord thy God is a merciful God;) he will not forsake thee, neither destroy thee, nor forget the covenant of thy fathers which he sware unto them.
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2 Chronicles 7:14 If my people, which are called by my name, shall humble themselves, and pray, and seek my face, and turn from their wicked ways; then will I hear from heaven, and will forgive their sin, and will heal their land.
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#ahayah #yashaya #christ #rawach #god #jesus #jesuschrist #jesuscalling #church #minorities #Trump #america #worldwide #blackamerican #lastdays #lostsheep #wakeup
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