Hey guys! I have a very EXCITING ANNOUNCEMENT and I thought I'd start it off with a #teaser picture and a little selfie since I don't show my face much... •
This girl just got accepted for PMA certified pilates teacher training in September!♀️ Pilates is more than just a workout; your mind is present and there's opportunity for rehabilitation if needed, so I honestly can't wait to share more health related knowledge with you all! I'm ready to improve myself beyond my expectations so I can help better others and also influence people to put more focus into uplifting and encouraging one another in this messed up world we live in because I will NOT tolerate ANY ugly vibes (Go update yourself on current events). What most of you may not know is that pilates teacher training has been on my mind since my very first pilates class years ago and has been revisiting my thoughts even more so after this past year of reformer pilates practice. What can I say? Choreography is just in my blood after 20 years dance experience. As for this year in my life, I'm just very sick of being "too scared" or feeling discouraged by others, which will not hold me back anymore. I've finally allowed myself to just push for all of the ideas I've had just sitting on the back burner for over 5 years (such as this health platform I had been wanting to create). So far the outcome has been a rewarding experience just from this unexpected positive feedback I've received from my family, friends, coworkers, and all of you guys in this loving health and wellness community! I can't thank you all enough for just your kind words alone. I'm overwhelmed with excitement for where my passion of nutrition and pilates will take me and I'm just ready to be the strong powerful woman that deep down I know I can be. It's also time to really take action of joining the movement that's all for setting a better image in the health industry where others are still stuck on deprivation diets and unnatural/GMO foods. We are in a new era now ladies and gentsIt's time we are more smart with our health in relation to longevity and not just shortcut solutions to get us to where we want to be. With love, Megan
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B A L A Y A G E | With a bit of a color correction. Goal was to even out the canvas and get her evenly blonde . Had to be delicate with the technique as the hair was already sensitized with past color history. Used more of a visual approach to achieve a balanced look. Here are the after, during processing, and before .
Base: 7/0 + 7/2 w/ 20v
Balayage: Freelights + 40v + Olaplex
Foils: Blondor + 20v + Olaplex
Toner: 1/2 10/0 + 1/4 10/01 + 1/4 10/6 w/ 1.9% 10 min
1. Sectioned in 3 quadrants starting at the back. Back was based first. Used horizontal brick-lay sectioning and painteded V-Patterns on each subsection with Freelights + 40v + Olaplex. Used clear plastic wrap to incubate heat and separate each section.
2. Foiled crown with 20v + Olaplex. Based roots then proceeded to balayage. Worked from right to left side and rinsed accordingly.
3. Toned for 10min. Styled and VOILA!