Fajar Maulana (@fajarmuhafis)

Hujan, iseng foto boneka.
Panglima tien feng alas cu pat kay πŸ˜‚.
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(Mencari alibi mencuri wifi tetangga πŸ˜‚).
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#rain #wifi #pig #cute #rainy #novemberrain #doll #savagebabe

ⒿⒺⓃ πŸ‘‘πŸŽ€β˜•οΈπŸ© (@fitpinup37)

Fun Jen facts:
I am deathly afraid of the ocean...like i think if its past my knees a shark or sea animal is going to eat me 😭🌊 #themoreyouknow #randomthingsaboutme .
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Also thank you @rosa.myers for this sparkly glitter "Badass" @dermalicious hat πŸ’• #Saturday #flexinonem #butfirstlemmetakeaselfie

Katie Farley (@k8tf)

πŸ–€ Nothing more than the space that filled the voidπŸ–€

Kyra Milligan (@quads.like.kyra)

195# C&J for what should have been for a 3, but my belt decided to pop off on that third clean.😭😭 Does anybody have any good recommendations for a lifting belt, preferably one I can get before the American Open next month?!🀨 @lyftrx @junkbrands @pastparallel @wodbottom @kingkongapparel

ⒿⒺⓃ πŸ‘‘πŸŽ€β˜•οΈπŸ© (@fitpinup37)

Just some muscle snatches & puppy pets πŸ• to warm up dem shoulders #cuzibroken πŸ’πŸ‘‘
Followed up by : πŸ’€
For time--
55 bar facing burpees
55 chest to bar pullups
55 cal row
55 hspu ...........
Walk around dying for 10 minutes ...........
30 ghdsu/60 hip ext/90 du
25/50/75
20/40/60
15/30/40
And then cookies!!
#wooooof
#diedalittleinside
#fridaynight #friyay #gimmeefood
@savage_barbell @femmeroyalemovement

Betty De Pedro (@bettydepedro)

I think I’ve received the perfect shirt 🀣😼 (we all have that one day) @rue21official #savagebabe #rue21

Rachel Campbell (@brunettestrong)

FRIYAY means lift All the Weights!!! πŸ‹πŸ»β€β™€οΈ Doubles and heavy singles on cleans along with a gymnastic chipper for the win today! No better way to kick start my weekend πŸ’ͺ🏼😎πŸ’ͺ🏼 KNEE SLEEVES & BELT: @unbrokendesigns code "brunettestrong" saves you πŸ’°πŸ’°πŸ’° WILD ORCHID BRA: @savage_barbell code "rachel15" saves you 15% on everything 😱😱😱 #brunettestrong #teamsavagebarbell #savagebarbellathlete #savagebabe #teamwodwelder #wodwelderathlete #unbrokendesigns #crossfit #roadtothegames #games2018 #southcentral #crossfitgames #weightlifting #lift #likeagirl #girlswholift #girlswithmuscle #wodbottom #grid #npgl #opex #opexfit #opexfitness
@wodwelder @elivatenutrition @smashpack @savage_barbell @unbrokendesigns @killcliff @revive_rx @opexathlete @opexfitness @wodbottom

RawPLβ€’CrossFitβ€’Strongmanβ€’Guns (@gunz.n.bunz)

My new CCW hoodies came in... So snuggly... Such a #SafeSpace... LoL. Got it hot pink, khaki and this is charcoal. So much yeeesssss!!! My style is always athleisure with a pop of femininity. #StayWeird

Jane Carole🐞#FitnessWanderlust (@fitlilbit13)

Squats, Snatches & Sugar Skulls. πŸŽπŸ‹πŸΌβ€β™€οΈβ˜ οΈ Yesterday was a good day... a work in progress, but a good day of work! #sugarskulls #frankiesaysrelax #friendsreference #blonde #workinprogress #hardworkpaysoff #cftcwest #savagebarbell #flexfriday

Kyra Milligan (@quads.like.kyra)

All the accessory work to end tonight’s training. βœ”οΈ
3 Sets Of: Log Press, T-Bar Row, Rear DB Flyes
Then 50 Ab Rollouts and Banded Lat Pulldowns
Outfit: @pastparallel use code β€œKyra20”

Has anyone else’s hair got caught in the wheel while doing ab rollouts, or is that just me?πŸ™‹πŸ»β€β™€οΈπŸ˜‚

Katie Farley (@k8tf)

πŸ–€ The person who tries to keep everyone happy often ends up feeling the loneliest πŸ–€
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