CLS SPORTSWEAR (@cls_sportswear)

Beautiful @juliapetro wearing "Confort Branco Leggings"
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Although many of you already know/figured it out๐Ÿ˜œ, I'm super excited to share that I'll be competing in my very first fitness competition this fall!! I was hesitant to compete during this time of the year as prep will take over the remainder of the summer (goodbye sangria and cheat meals๐Ÿ˜ข), however I've also always loved a good challenge and am especially looking forward to this one! 100% ready to give it all I've got alongside the best coach @jamesxtrain, and excited to step on stage as a bikini athlete for the first time๐Ÿค—

Lilly๐Ÿ‡จ๐Ÿ‡ณ ๐Ÿ‡บ๐Ÿ‡ธ (@misslillykitty)

Because the gym session did not happen if you didn't take a selfie ๐Ÿ˜‚๐Ÿ™„
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#theusual #itsnotevenbootyday #sundaygym #scrunchbutt

โœ‚๏ธCutAnSewโœ‚๏ธ (@cutansew)

Looking to give your ๐Ÿ‘ a lift? Try wearing a scrunch bottom bikini! Gives the illusion that you been squatting for days!๐Ÿ˜… ๐Ÿ‘‰๐Ÿผwww.CutAnSew.com to purchase
#scrunchbutt #bikini

โœ‚๏ธCutAnSewโœ‚๏ธ (@cutansew)

Tie front bikini top ๐Ÿ‘ Shown in a metallic Grey fabric ๐Ÿ‘ scrunch bottom ๐Ÿ‘summer ready ๐Ÿ‘‰๐ŸผOnly at www.CutAnSew.com

#scrunchbutt #bikini #metallicbikini

Sweet Treat Bikinis (@sweettreatbikinis)

A pop of color ๐Ÿ’• Lulu in Snakeskin

CLS SPORTSWEAR (@cls_sportswear)

Beautifuk @fashnfitlife wearing " Up Relax Leggings"
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Killer booty day! Let's grow that๐Ÿ‘ First exercises: move the seat far back as possible
๐Ÿ‹๐Ÿปโ€โ™€๏ธGlute pump on leg ext. machine 4X12 (increased weight each set)
๐Ÿ‹๐Ÿปโ€โ™€๏ธOutward leg hiptrusts 4x12 superset with close stance pulses. 4X8 push through heels.
๐Ÿ‹๐Ÿปโ€โ™€๏ธSumo squats 4x14 squeeze up top
๐Ÿ‹๐Ÿปโ€โ™€๏ธSide kickbacks 2X12
๐Ÿ‹๐Ÿปโ€โ™€๏ธKickbacks 4X12 (increased weight ea set)
๐Ÿ‹๐Ÿปโ€โ™€๏ธSquat to lateral lunge 4x15 total not ea
๐Ÿ‹๐Ÿปโ€โ™€๏ธBench glute raise 4X8 drop ball 8 more
Leggings @cls_sportswear

โœ‚๏ธCutAnSewโœ‚๏ธ (@cutansew)

Just finished this scrunched bottom bikini set! ๐Ÿ‘™$50.00 as a set or $25.00 for separates
๐Ÿ‘™Comes in metallic grey & Matte Black
๐Ÿ‘™www.CutAnSew.com

#bikini #metallicbikini #scrunchbutt

Heidy Espaillat (@heidy.espaillat)

These exercises are very effective for your legs and glutes!! Excuse the sweat, but I guess that's a good sign that you are working hard! Tag your workout partner and try it! If you really want to do it you'll find a way, if not you'll find an excuse. Slow and controlled movements. (Video is sped up) (4x 12 reps)
Pineapple ๐Ÿ BCAAS on my bottle @1upnutrition #1upnutrition
Sale: Buy one, Get one 25%OFF + Use code HEIDY to save an additional 20% OFF
๐ŸŽง Ozuna| Tu Foto -
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-#Heidyespaillat#sundayworkout#sundayfunday#sumodeadlift#smithmachine#gymshark#bodybuilder#healthy#womenthatlift#goodmorning#sundayfunday#shesquats#fitchicks#glutes#aesthetics#goals#scrunchbutt#bikinigirl#leggings#squatspo#weightloss#bootyvideo#squatvideos#fitchick#legday

Recoverin_Perfectionist (@recoverin_perfectionist)

Legs day. The most comfortable workout gear I have ever had. Took four weeks to arrive as they are made to order in the US. I'd much rather support start-ups and new businesses than huge corporations. @abs2bfitnessapparel #abs2b #abs2bfitnessapparel #scrunchbutt #workoutgear #leggings #capripants

Chelsea Dion ๐Ÿ’‹ (@chelcbabyyy)

๐Ÿ“ข ALERT!!! Swipe to see!!! @celestialbodiez Summer Outfit Special!!! ๐Ÿ˜ปโค๏ธ get your hands on the camo series and save some serious ๐Ÿ’ธ when you purchase any 34.99 bra and camo shorts or capris. Use code SOS at check out! :
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Ps. These bras are amazing because I'm a wide backed, tiny titty Gal and they fit how wide I am, and I'm not swimming in the front. ๐Ÿ˜‚ serious tho.
#PrettyPowerful #celestialbodiez #scrunchsquad #camoflaugรฉfriday #scrunchbutt #scrunchqueen #fitnessmodel #special #savemoney #beauty #heath #fitness #fitfam #fitspo #fitchick #girlswithmuscle #camo #camoflauge #gains #womensphysique #physique #powerlifter #swag #gym #gymmotivation #thickandfit

Delicate Illusions (@delicateillusions)

Cheaper by buy the dozen! Buns intended! Ask for our popular #scrunchbutt #polefitness short by the dozen (12 different prints) and receive them with a 15% discount! I know, I'm crazy, but not having our website is driving me crazy and you benefit! Call today for pricing. (Must be valid retailer) 949 497-7422. Leave a vm if we can't answer!

CLS SPORTSWEAR (@cls_sportswear)

Beautiful @heidy.espaillat wearing "Up Relax ใƒปใƒปใƒป
Squats are my number one exercise when training legs. Basic but so effective compound training movements. Compound movements put multiple muscle groups and joints to work. They can help you gain lean muscle mass and burn more calories while spending less time at the gym. You might see a lot of legs workout here on my page but it's because I'm focusing on growing my legs and I also want to get stronger. Today I did (225 lbs X 2) not this video, and it feels really good to improve little by little. Which of my ladies like to train heavy? ๐Ÿ™‹๐Ÿป๐Ÿ˜‰
Leggings: @cls_sportswear

Edyth Flores (@edythflores)

You know how important it is to be hottest girl at the pool !!! All custom bikinis and guess what they all have #scrunchbutt #sexybikini #customwear #oneofakind

CLS SPORTSWEAR (@cls_sportswear)

Beautiful @michaelahaw_ wearing "Up Relax Scrunch Butt Leggings"
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lovin the booty gains and enjoying the process๐Ÿ‘
my leggings are from @cls_sportswear and my top & sports bra are from @lululemon

Fily (@filyvid)

Legday with my baby! The pain was real ๐Ÿ˜ฉ๐Ÿ˜ฐ. Last leg day for him and I'm just in the initial stages of my prep, so far so good ๐Ÿ‘๐Ÿฝ. Too many people get discouraged if they aren't shredded in one week, hate to break it to you but it doesn't work that way. Give yourself plenty of time and trust the process!! Let your work take you to the finish line ๐Ÿ’ช๐Ÿฝ๐Ÿ™Œ๐Ÿฝ. #ldphyziques #legday #hotmess #legs #preplife #webuildtogether #bodybuilders #swolematesforlife #booty #celestialbodiez #scrunchbutt #ibuiltthis #lotsofsweatandhardwork #npcfigure #figurecompetitor #sanantonioclassic #11weeks #tryingtohangwiththeyoungans

Southern Belle Bikinis๐Ÿ‘™๐ŸŽ€ (@southernbelle_bikinis)

@kaylapowelll wearing her starfish/turquoise SUNSHINE & WHISKEY top and HOMEGROWN HONEY bottoms on her dreamy summer vacation ๐Ÿ˜๐Ÿ™Œ๐Ÿป
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