Carline (@carlinefitness)

Question of the day :
Should Women Train Chest???
I train it one time/ week , after my deltoids workout, one exercice no more.. And you, what you mind about it???
#fitness #chestworkout #fitgirl #stronggirl #heavytraining #workoutmotivation #fitnessjourney #lovegym #muscle #simplelife #goals #goodfeeling #happyness #sexyfit

Top Models Weekly (@topmodelsweekly)

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Model: @mscolleene
Photo Credit: @gregwoodson ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● #TopModelsWeekly #ProFitModels #profitnessmodels #lingerie #lingeriemodel #fitgirl #fitchick #SexyFit #instahot #model #modeling #blonde #blondebeauty #blondbombshell #implied #musclesaresexy #fitnessgurls

Pro Fit Models (@profitmodels)

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Model: @sophia.m.fitness
PhotoCredit: @lee_lhgfx ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● #ProFitnessModels #ProFitModels #FITNESS1st #THESocialGym

Pro Fitness Models (@profitnessmodels)

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Model: @dgtraining
PhotoCredit: @surraca ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● #ProFitnessModels #ProFitModels #FITNESS1st #THESocialGym

A L B (@alb.fitnessjourney)

420 Days since the picture on the left ➑️100 lbs lost in between 🎯
That left picture still blows my mind, I can't believe I spent so much time being so unhappy πŸ˜” Who would have thought that in just 420 days I could completely transform my life?! So many people are looking for a quick fix. There just isn't one. Okay, well.. maybe there are a few quick fixes for losing weight. But if you paid attention to my journey at all you know that it has been about WAY more than weightloss. Anyone can starve and hate themselves for the perfect body- I'm not interested.βœ‹
Here's what I AM interested in: Learning how to love and care for my body through diet and exercise. Discovering and blending my soul with my passions. Pushing to be the best version of myself possible. Learning to forgive and love without attachment. Letting go of the shit that's no good for me. Living intentionally and in gratitude. Becoming stronger physically and mentally. Self awareness. LIVING MY LIFEπŸ’–
At 24 years old on November, 2015- I started living. I had this inner awakening and suddenly I couldn't pretend be blind to my own bullshit anymore. My journey has been so incredibly difficult. Heartbraking and beautiful. Chaos that in hindsight was never random. I share in hopes of inspiring someone else's inner awakening. 420 days just might be all it takes πŸ’–

β€’ VICTOIREMUA β€’ (@victoiremua)

Extrait de ma mΓ©thode du moment > lΓ©ger portΓ©e sur les mouvements excentriques . J'alterne maintenant mes trainings par "sessions" de 2-3 semaines oΓΉ je balance entre du lΓ©ger excentrique / du lourd bien concentrΓ© sur la rΓ©alisation des mouvements et de la pliometrie mΓͺlΓ©e a du pump . J'ai su mettre mon ego de cΓ΄tΓ© (enfin) dans ce sport ET j'ai compris que charger sa barre de squat Γ  140kg pour faire du squat Γ  la parallΓ¨le ne servait Γ  rien ; que faire du soulever de terre Γ  120kg ne servait Γ  rien NON plus si on ne ressentais pas bien les choses ET qu'on ne s'appliquait pas . So ... fini les perfs jusqu'Γ  nouvel ordre pour MOI car j'ai de meilleurs ressentis ET rΓ©sultats comme Γ§a πŸ‘ŒπŸΌ ET vous vous kiffez quoi en ce moment ? (QualitΓ© video pas top donc je pense article temporaire )
____________________________________________________________ πŸŽ₯ Ma Chaine YOUTUBE : victoireMUA πŸ’™ -12% avec le code VICTOIRE chez MYPROTEIN πŸ‘» Mon SNAPCHAT : victoire.mua πŸ“§ Contact PRO uniquement >> victoire.makeup@hotmail.fr
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Christina Murphy (@christina_thehealthstylist)

Full leg workout from tonight on Snapchat πŸ‘»πŸ‘» chrissiemurph πŸ’ͺ

ADCTIV Wear (@adctiv)

Adctiv Signature Classic Black/Black crop. Quality Comfort. βœ–οΈπŸ’‹| #sexyfit #adctiv // .
βœ–οΈShop Online www.adctiv.com link in Bio .
βœ–οΈ// Shop @adctiv

Hollie AttwoodπŸŽ€ (@hollieann91)

I have 5 SPOTS left for online training ❀️
My girls get AMAZING Results and learn the tools of the trade that will sustain their results for a LIFETIME πŸ‘Œ
Let me teach you how!
E: hattwood@live.com.au and start TODAY

#fitness #fun #lean #bodybuilding #personaltrainer #results #muscle #sexyfit #wbff #fitness #gains #lean #sexy #sexyfit #bodybuilding #crossfit #fatloss #musclegain #leanlife #sustainable
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