Hey Team! As@part of giving back this Thanksgiving season I will be offering a [free] #solidcore class on 11/25 at 12 PM at the #knoxheights location! Please comment or DM me to reserve your space as it is extremely limited! If you already wanted to come and commented previously, please still comment below
Ever dwell on your past? Wish you didn't gain weight, exercised more, took better care of yourself, miss your smaller jeans?! For me, I USED to do this all the time! I would think I was doing great but then a memory would remind me .... I was not doing so great.
I ran across this post from last year and I seriously have never been so healthy in my life and maintained it for over a year! If you know my past you know I've tried to cut so many corners and have failed. Trust the process, give your body vital nutrients and balance Happy tears are real this morning . .
. "Fitting into jeans that I have not been able to wear in over 3 years! I knew there was a reason I saved those bad boys! . .
Fit Fam! In the month of November @solidcore is giving back to the community with free classes to help you stay healthy and fit! I am looking to offer a few up and have some class time options. Comment below with your class preference and we’ll make it happen!
11/15- 8 AM
11/20- 7:30 PM
11/25- 12 PM
11/26- 1 or 2 PM
11/27- 7:30 PM
11/28- 7:30 PM
When you work night shift, this is breakfast time. Also, I stepped on the scale this morning and I’m another pound down. I have been stuck in a rut for weeks now and I’m finally moving again. #shakesfordays#herbalifeshake#anotherpounddown