steffy_glow (@steffy_glow)

Super impressed with all the amazing results from the 10 Day Kickstart Program, that I would love to offer anyone who's interested it trying it out, $10 off!!! Offer is good until 7pm tonight!!! Message me if you would like to join us in feeling fabulous!! 😎

Program is regularly $101.85 Canadian.$90.85 for today only!! s_glowinsky.usana.com

Amanda Tyrrell (@atyrrell86)

Bedtime protein shakes with his best bud😁
#thesetwo #buddies #shakesfordays

Quinn Manley (@quinndynasty)

If they don't bring you back some swag from conference are they even your friend?

#shakesfordays #wholefoodsmoothie #girlboss #jplifestyle

steffy_glow (@steffy_glow)

10 Day Kickstart Day 10!!! Last day, and feeling oh so fabulous!!! 😍
Today I will be having dinner out so, I made a bright and yummy Sunshine shake for breakfast, and a delicious Chocolate shake for lunch πŸ˜‹

Bri Trentini (@princess_brixoxo)

So I've never been a breakfast person it's just always been hard to eat early in the morning for me so this morning I replaced my breakfast with an it works shake! Who else out there finds it hard to eat a certain point in the day? You can replace that snack or meal with one of these yummy shakes πŸ˜‹πŸ’šπŸƒ #shakesfordays #lovewhatido #dowhatilove

Jill Stein Lipset (@jillsteinlipset)

I'm day 9 into a 14 day @designsforhealth cleanse, which is something I am pretty surprised to find myself saying. Postpartum starting kicking my ass a bit last month, and suddenly I found myself in terrible back pain, crabby, and generally a low energy fatigued mom. While cutting out wine, caffeine, dairy, and flour seemed tough, I'm eating super good clean food and surprised how quickly I've gained back energy and feel like my inflammation levels have gone down. I'm quite amazed how quickly the body responds to an anti inflammatory diet, and that my willpower is (almost) capable of committing to giving up things I really really like (🍷). Also tried a few things like ice immersion bath, skin brushing, and Epsom salts for the first times which is awesome! #winyourlife #shakesfordays

Colleen Yurdiga (@colley_yurdiga)

Me and this bevy are starting our day off right, so happy to not be filled with sickness anymore. Let's bring on spring!

#shakeology #lowcarb #21dayfix #breakfast #shakesfordays #actuallyreadyontime #nutrition #nutrients

steffy_glow (@steffy_glow)

10 Day Kickstart Day 7!!! What a beautiful day!!! Went for 3 walks today, in the beautiful warm sun, for a total of about 6k!! Finally home, enjoying my yummy chocolate shake πŸ˜‹

iLoveKickboxing - Clifton Park (@ilkbcliftonpark)

GOOD MORNING RISE AND SHINE WITH THIS MEAL PREPβ—οΈβ˜€οΈ Shakes are awesome for breakfast, or right after a workout!

There are some pretty amazing shake tips, and tricks! But check out this chart for those protein shakes!

Do you rockstars have any awesome shake combinations? Or a protein powder that you love to add into your shakes?

#mealprep #recipe #success #ilkb #kickinpark #shakesfordays #changeitup #happylife #liveyourlife #strong #healthy #wakeupandshake #abs4april #autismawareness #noms

steffy_glow (@steffy_glow)

10 Day Kickstart Day 6!!! What a day so far!! Woke up and did yoga, squats, and some kettle bell. Pampered myself a little.. packed up some goodies for the road, and went on a 7k adventure!! Walked from my place to Canadian Tire, The Rock Store, A&C Games, Apple Store and Indigo in the Eaton Centre, EB Games, and then finally home to do some cleaning... I am wiped!! Lol.. but... no time to rest!! Time to get ready for dinner and a movie! Today is a good day β˜ΊοΈπŸ™πŸ»

Cassie Bate (@sharkbate)

Feels so good to be back! Some quality time with #sweatlana for the first time in four months. Definitely felt the time off, but can't wait for my next class! πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻
#solidcore #slowisstrong #shakesfordays #ballston

tracy (@preppedandplanned)

THEY'RE HERE!!!!! Slight tear in the box because I may have been a little overexcited about their arrival πŸ€·πŸ»β€β™€οΈ Vegan Vanilla & Vegan Latte.....as good as I imagined!! In my opinion ...richer and smoother taste for bothπŸ‘ŒπŸ»Dairy & lactose free with plant-based proteins to support healthy weight loss, fight cravings, balanced nutrition, etc.
We have a couple to spare (because quite honestly I don't want to πŸ˜‚) but I know you may want to try before getting your own. Contact by commenting or message to learn how to try πŸŽ‰πŸŽ‰πŸŽ‰

SandhillsGastronomy / J. Owen (@sandhillsgastronomy)

Starting to feel a lot like summer. #shakesfordays @cookout . Not a Sandhills original, but it's an NC staple.
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